I Know I'm In There Somewhere

I Know I'm In There Somewhere PDF Author: Helene Brenner
Publisher: Penguin
ISBN: 1440626812
Category : Self-Help
Languages : en
Pages : 320

Get Book

Book Description
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

I Know I'm In There Somewhere

I Know I'm In There Somewhere PDF Author: Helene Brenner
Publisher: Penguin
ISBN: 1440626812
Category : Self-Help
Languages : en
Pages : 320

Get Book

Book Description
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

I'm Not Myself at All

I'm Not Myself at All PDF Author: Kristina Huneault
Publisher: McGill-Queen's Press - MQUP
ISBN: 0773554033
Category : Art
Languages : en
Pages : 401

Get Book

Book Description
Notions of identity have long structured women’s art. Dynamics of race, class, and gender have shaped the production of artworks and oriented their subsequent reassessments. Arguably, this is especially true of art by women, and of the socially engaged criticism that addresses it. If identity has been a problem in women’s art, however, is more identity the solution? In this study of nineteenth- and early twentieth-century art in Canada, Kristina Huneault offers a meditation on the strictures of identity and an exploration of forces that unsettle and realign the self. Looking closely at individual artists and works, Huneault combines formal analysis with archival research and philosophical inquiry, building nuanced readings of objects that range from the canonical to the largely unknown. Whether in miniature portraits or genre paintings, botanical drawings or baskets, women artists reckoned with constraints that limited understandings of themselves and others. They also forged creative alternatives. At times identity features in women’s artistic work as a failed project; at other times it marks a boundary beyond which they were able to expand, explore, and exult. Bringing together settler and indigenous forms of cultural expression and foregrounding the importance of colonialism within the development of art in Canada, I’m Not Myself at All observes and reactivates historical art by women and prompts readers to consider what a less restrictive conceptualization of selfhood might bring to current patterns of cultural analysis.

I Am Not Myself These Days

I Am Not Myself These Days PDF Author: Josh Kilmer-Purcell
Publisher: Harper Collins
ISBN: 0061860840
Category : Biography & Autobiography
Languages : en
Pages : 338

Get Book

Book Description
“A glittering, bittersweet vision of an outsider who turned himself into the life and soul of the party. Kilmer-Purcell’s cast is part freak-show, part soap-opera, but his prose is graced with such insight and wit that the laughter is revelatory, and the tears—and there are tears to be shed along this extraordinary journey—are shed for people in whom everybody will find something of themselves. In a word, wonderful.” — Clive Barker “Absolutely hilarious and heartbreaking and heartfelt.” —Armistead Maupin, author of Tales of the City The New York Times bestselling, darkly funny memoir of a young New Yorker's daring dual life—advertising art director by day, glitter-dripping drag queen and nightclub beauty-pageant hopeful by night—was a smash literary debut for Josh Kilmer-Purcell, now known for his popular Planet Green television series The Fabulous Beekman Boys. His story begins here—before the homemade goat milk soaps and hand-gathered honeys, before his memoir of the city mouse’s move to the country, The Bucolic Plague—in I Am Not Myself These Days, with “plenty of dishy anecdotes and moments of tragi-camp delight” (Washington Post).

Ask a Manager

Ask a Manager PDF Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 304

Get Book

Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Emsrp - Unfreezing the Authentic Self

Emsrp - Unfreezing the Authentic Self PDF Author: Mac Andrews
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500341695
Category :
Languages : en
Pages : 160

Get Book

Book Description
Key aspects of our development become diverted or obstructed during early childhood, profoundly affecting our life outcomes long into adulthood, even before we have the ability to speak or think. Being genuine, i.e. allowing our true impulses to express, became dangerous in one way or another very early, and as a result we constructed habitual masks and inauthentic behaviours to survive and get by. These masks and behaviours rob us of our satisfaction, our ability to form and maintain nurturing relationships, we fail to get core needs met in the world, and we end up settling for what we get, feeling frustrated, isolated and confused about life, or running ourselves ragged pursuing everything that looks like success, whilst never really feeling we have won. This translates into many levels of depression - and depression is rife in our modern world. Whilst therapies have something to offer, they tend not to deal with the fundamental causes, and thus fail to deal with the issues for good. EMSRP addresses the source of the problem by reawakening the developmental processes that simply stopped in early life. Key aspects of the evolutionary heritage of every human being, yes including you, became frozen and failed to mature - leaving the person without the power to change life for the better. Without any complex rocket science EMSRP matures these life-skills without struggle, and this allows people to grow far beyond the limits they have unconsciously accepted as their lot. It has been very developed and trialled for nearly 20 years, and now therapists and counsellors are being trained and accredited to include it in their toolkits. It is particularly effective in alleviating depression, anxiety and life-stuckness. It has been highly effective with couples, individuals and groups. It is both insightful and practical, and is completed in an average of 15 fortnightly sessions. This book, whilst not a substitute for being facilitated through the process or training as an accredited facilitator, outlines in full the processes, the psychology and the philosophy behind each and every step. Find more information at www.emsrp.org

If I Am Not For Myself

If I Am Not For Myself PDF Author: Ruth R. Wisse
Publisher: Simon and Schuster
ISBN: 0743229614
Category : History
Languages : en
Pages : 244

Get Book

Book Description
For over a century, Jews have been identified with liberalism. Not only have they been a driving force behind the spread of liberal politics; they have also been steadfastly loyal to a doctrine that promised them both safety and political acceptance. Recent evidence suggests that their commitment has not waned. But while Jews continue to stand up for other groups and "vote their conscience", contends Ruth Wisse, the liberal commitment to the Jews is not nearly so strong. Whenever Jews have been attacked - from the trial of Captain Dreyfus to the sustained military and political war against Israel - liberals have been slow to defend Jewish rights and have preferred instead to hold the Jews responsible for the persistence of their enemies. The explanation for this liberal default, Wisse argues, is the survival and success of anti-Semitism. This irrational idea continues to flourish throughout the world, despite the destruction of the fascist and communist regimes that were its deadliest twentieth-century allies. Wisse points out that anti-Semitism's astonishing resilience has put liberals - including liberal Jews - in an impossible position. The only reasonable response to such a doctrine, Wisse insists, is not appeasement or avoidance, but steadfast confrontation and rejection. Yet such opposition is alien to liberal ideas of open-mindedness and strikes many as intolerant. Unwilling to suspend their optimistic view of man as a benevolent and rational being in order to combat a mortal enemy, most liberals - including many Jews - conclude that Jews themselves must be responsible for the continuing wars against them - thus implicitly condoning their sacrifice. Wisse's book, inspired by afriend's emigration to Israel, traces the Jewish romance with liberalism from its discovery by Jewish integrationists and Zionists to the acceptance today by many Jews of a moral equivalence between Zionism and the war against it. She also explores, among the many contradictions of modern Jewish politics, the ambiguous question of Jewish "chosenness", and the Jewish longing for acceptance in a larger human family; the successful Arab war of ideas against Israel; and the dilemma of Jewish writers and intellectuals who wish to transcend their parochializing siege. Above all, she shows how and why anti-Semitism became the twentieth century's most successful ideology and reveals what people in liberal democracies would have to do to prevent it from once again achieving its goal.

Strangers to Ourselves

Strangers to Ourselves PDF Author: Timothy D. Wilson
Publisher: Harvard University Press
ISBN: 0674045211
Category : Psychology
Languages : en
Pages : 273

Get Book

Book Description
"Know thyself," a precept as old as Socrates, is still good advice. But is introspection the best path to self-knowledge? Wilson makes the case for better ways of discovering our unconscious selves. If you want to know who you are or what you feel or what you're like, Wilson advises, pay attention to what you actually do and what other people think about you. Showing us an unconscious more powerful than Freud's, and even more pervasive in our daily life, Strangers to Ourselves marks a revolution in how we know ourselves.

Don't Mom Alone

Don't Mom Alone PDF Author: Heather MacFadyen
Publisher: Revell
ISBN: 1493431978
Category : Religion
Languages : en
Pages : 208

Get Book

Book Description
Being a good mom isn't about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be. Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.

When I'm Not Myself

When I'm Not Myself PDF Author: Deborah J. Wolf
Publisher: Kensington Books
ISBN: 1496702824
Category : Fiction
Languages : en
Pages : 304

Get Book

Book Description
Once again, with astonishing truth and refreshing humor, Deborah J. Wolf brilliantly depicts a woman's real joys and sorrows during love, loss, and starting anew. . . Sometimes a marriage is over long before it officially ends. When Cara's husband packs a bulging suitcase and leaves her for a younger woman ironically named Barbie, Cara can only say, "That's it?" before the tears begin. Now Cara has lost three dress sizes while picking up the pieces of her life with four kids and no man, and a mother whose idea of support involves detailing how Cara didn't do enough to save the marriage. But she is surviving with the help of her best friends: Melanie, aka Mel-the-fixer-of-everything, who feels that faithless Jack's departure is the best thing that could have happened; Leah, solid as a rock, who is always there to lean on; and Paige, the casserole queen, who shows up with mac-n-cheese and sympathy. Despite frustrations and self-doubts, Cara is learning to hope and heal as she transforms from a long-suffering wife to the vibrant, self-assured woman she was meant to be. But the road to Cara's brighter future is strewn with complications, especially when the "other woman" asks for a favor. . .and Cara's path takes a poignant twist on the road to happiness.

Top Five Regrets of the Dying

Top Five Regrets of the Dying PDF Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322

Get Book

Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.