If You're Lonely: Finding Your Way PDF Download
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Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222984
Category : Psychology
Languages : en
Pages : 62
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Book Description
Ironically, if you are lonely, you're not alone. People the world over are experiencing an epidemic of loneliness. In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences. This compassionate guide offers a variety of practical suggestions for reclaiming community and building meaningful connections in ways that suit you. Finding your way back to companionship and hope is not only possible, it's essential. You deserve to feel better. You deserve connection. This book will help you find your way.
Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222984
Category : Psychology
Languages : en
Pages : 62
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Book Description
Ironically, if you are lonely, you're not alone. People the world over are experiencing an epidemic of loneliness. In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences. This compassionate guide offers a variety of practical suggestions for reclaiming community and building meaningful connections in ways that suit you. Finding your way back to companionship and hope is not only possible, it's essential. You deserve to feel better. You deserve connection. This book will help you find your way.
Author: Alan Wolfelt
Publisher: Words of Hope and Healing
ISBN: 9781617222979
Category : Psychology
Languages : en
Pages : 56
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Book Description
Ironically, if you are lonely, you're not alone. People the world over are experiencing an epidemic of loneliness. In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences. This compassionate guide offers a variety of practical suggestions for reclaiming community and building meaningful connections in ways that suit you. Finding your way back to companionship and hope is not only possible, it's essential. You deserve to feel better. You deserve connection. This book will help you find your way.
Author: Elisabeth Elliot
Publisher: Revell
ISBN: 9780800745561
Category : Religion
Languages : en
Pages : 0
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Book Description
Whether through the death of a loved one, through divorce or estrangement in a marriage, or by being a single person in a world of couples and families, loneliness eventually comes to us all. It is well known that beloved author Elisabeth Elliot lost her first husband to murder in the South American jungle. Perhaps not as well known, she lost her second to the ravages of cancer. She has felt the deep pain of loss, just like you. In The Path of Loneliness, Elliot gives hope to the lonely through tender reflections on God's love for us and his plans to bless us. Here you will find honesty and compassion, not platitudes. She tackles this difficult topic with grace and faith, showing you how to make peace with loneliness, however it has come about, and how to grow through it.
Author: Teal Swan
Publisher: Watkins Media Limited
ISBN: 1786781972
Category : Body, Mind & Spirit
Languages : en
Pages : 277
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Book Description
A practical blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection—from the spiritual leader and popular YouTuber behind The Completion Process Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.
Author: Chris Power
Publisher: Farrar, Straus and Giroux
ISBN: 0374719071
Category : Fiction
Languages : en
Pages : 237
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Book Description
"Elegant . . . A superb suspense novel, imbued with moral and narrative complexity and an omnipresent low cloud cover of dread.” —Maureen Corrigan, The Washington Post Two British men meet by chance in Berlin. Robert is trying and failing to finish his next book while balancing his responsibilities as a husband and father. Patrick, a recent arrival in the city, is secretive about his past, but eventually reveals that he has been ghostwriting the autobiography of a Russian oligarch. The oligarch has turned up dead, and Patrick claims to be a hunted man himself. Although Robert doubts the truth of Patrick’s story, it fascinates him, and he thinks it might hold the key to his own foundering novel. Working to gain the other man’s trust, Robert draws out the details of Patrick’s past while ensnaring himself ever more tightly in what might be either a fantasist’s creation or a lethal international plot. Through an elegant existential game of cat and mouse, Chris Power’s A Lonely Man depicts an attempt to create art at the cost of empathy. Robert must decide what is his for the taking—and whether some stories are too dangerous to tell.
Author: Elisabeth Elliot
Publisher: Revell
ISBN: 1493434578
Category : Religion
Languages : en
Pages : 165
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Book Description
Beloved author Elisabeth Elliot gives hope to the lonely through tender reflections on God's love for us and his plans to bless us.
Author: Olivia Remes
Publisher: Random House
ISBN: 1473592496
Category : Psychology
Languages : en
Pages : 128
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Book Description
'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton As seen on TedTalk - over 2 million views ________________________________ When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.
Author: Kira Asatryan
Publisher: New World Library
ISBN: 160868380X
Category : Self-Help
Languages : en
Pages : 282
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Book Description
Loneliness Has an Antidote: The Feeling of Closeness Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction, and satisfying, long-term relationships are not a mystery to be left up to chance (or technology). The good news is that, according to relationship coach Kira Asatryan, loneliness has a reliable antidote: the feeling of closeness. We can and should cultivate closeness in our relationships using the steps outlined in this book: knowing, caring, and mastering closeness. Whether with romantic partners, friends, family members, or business colleagues, these techniques will help you establish true closeness with others. The simple and straightforward actions Asatryan presents in this wonderfully practical book will guide you toward better relationships and less loneliness in all social contexts.
Author: John T Cacioppo
Publisher: W. W. Norton & Company
ISBN: 0393335283
Category : Family & Relationships
Languages : en
Pages : 377
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Book Description
A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.
Author: Kate Leaver
Publisher: Abrams
ISBN: 1468316605
Category : Family & Relationships
Languages : en
Pages : 170
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Book Description
Our best friends, Twitter followers, gal-pals, bromances, Facebook friends, and long distance buddies define us in ways we rarely openly acknowledge. But as a society, we are simultaneously terrified of being alone and already desperately lonely. We move through life in packs and friendship circles and yet, in the most interconnected age, we are stuck in the greatest loneliness epidemic of our time. It's killing us, making us miserable and causing a public health crisis. Increasingly, we don’t just die alone; we die because we are alone. What if meaningful friendships are the solution?Journalist Kate Leaver believes that friendship is the essential cure for the modern malaise of solitude, ill health, and anxiety and that, if we only treated camaraderie as a social priority, it could affect everything from our physical health and emotional well being. Her much-anticipated manifesto, The Friendship Cure, looks at what friendship means, how it can survive, why we need it, and what we can do to get the most from it. Why do some friendships last a lifetime, while others are only temporary? How do you “break up†? with a toxic friend? How do you make friends as an adult? Can men and women really be platonic? What are the curative qualities of friendship, and how we can deploy friendship to actually live longer, better lives?From behavioral scientists to besties, Kate draws upon the extraordinary research from academics, scientists, and psychotherapists, and stories from friends of friends, strangers from the Internet, and her “squad†? to get to the bottom of these and other facets of friendship. For readers of Susan Cain’s Quiet and Elizabeth Gilbert’s Big Magic, The Friendship Cure is a fascinating blend of accessible “smart thinking,†? investigative journalism, pop culture, and memoir for anyone trying to navigate this lonely world, written with the wit, charm, and bite of a fresh voice.
