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Author: Rhee Kun Hoo
Publisher: Union Square & Co.
ISBN: 1454954434
Category : Self-Help
Languages : en
Pages : 161
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Book Description
This endearing, giftable guidebook by Korean bestseller Dr. Rhee reflects on the wisdom he’s learned during his life: how to forgive, persevere, and stop the rat race, plus the joys of living simply and the power of ordinary happiness. He explores his relationships with his wife, children, and grandchildren, and how to stay whole as your body naturally ages. If You’re Going to Live to 100 is a meditation on aging contently and finding peace and humor in everyday life.
Author: Rhee Kun Hoo
Publisher: Union Square & Co.
ISBN: 1454954434
Category : Self-Help
Languages : en
Pages : 161
Get Book Here
Book Description
This endearing, giftable guidebook by Korean bestseller Dr. Rhee reflects on the wisdom he’s learned during his life: how to forgive, persevere, and stop the rat race, plus the joys of living simply and the power of ordinary happiness. He explores his relationships with his wife, children, and grandchildren, and how to stay whole as your body naturally ages. If You’re Going to Live to 100 is a meditation on aging contently and finding peace and humor in everyday life.
Author: Rhee Kun Hoo
Publisher: Random House
ISBN: 1529915856
Category : Self-Help
Languages : en
Pages : 151
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Book Description
As an old Korean saying goes... ‘You learn to use gums in place of teeth.’ Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Professor Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s fledgling mental health system. He built a family and raised four kids. Now in his twilight years, having, much to his surprise, become a bestselling, beloved writer in South Korea, Rhee turns his pen to the often-overlooked value of ageing. Here he shares his wisdom and philosophy for finding a life well-lived, exploring forgiveness, how to persevere (but also know when to quit), facing your insecurities and opening yourself to the simple joys available to you every day. This comforting Korean bestseller offers guidance for attaining ordinary happiness at any age and shows us that life is a story worth reading until the very last page.
Author: Rhee Kun Hoo
Publisher:
ISBN: 9781846047794
Category : Aging
Languages : en
Pages : 0
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Book Description
'I hope my book will give readers around the world a glimpse into Korean culture and will impact their lives, guiding and comforting them, even half as much as writing it changed mine.' - Rhee Kun HooIf You Live to One Hundred, You Might As Well Be Happy captivated South Korea, one of the fastest-ageing countries in the world, where it became a national bestsell[Bokinfo].
Author: Jeanette Winterson
Publisher: Knopf Canada
ISBN: 030740126X
Category : Biography & Autobiography
Languages : en
Pages : 166
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Book Description
Heartbreaking and funny: the true story behind Jeanette's bestselling and most beloved novel, Oranges Are Not the Only Fruit. In 1985, at twenty-five, Jeanette published Oranges, the story of a girl adopted by Pentecostal parents, supposed to grow up to be a missionary. Instead, she falls in love with a woman. Disaster. Oranges became an international bestseller, inspired an award-winning BBC adaptation, and was semi-autobiographical. Mrs. Winterson, a thwarted giantess, loomed over the novel and the author's life: when Jeanette left home at sixteen because she was in love with a woman, Mrs. Winterson asked her: Why be happy when you could be normal? This is Jeanette's story--acute, fierce, celebratory--of a life's work to find happiness: a search for belonging, love, identity, a home. About a young girl locked out of her home, sitting on the doorstep all night, and a mother waiting for Armageddon with two sets of false teeth and a revolver in the duster drawer; about growing up in a northern industrial town; about the Universe as a Cosmic Dustbin. She thought she had written over the painful past until it returned to haunt her and sent her on a journey into madness and out again, in search of her biological mother. It is also about other people's stories, showing how fiction and poetry can form a string of guiding lights, a life raft that supports us when we are sinking.
Author: John Robbins
Publisher: Ballantine Books
ISBN: 0307485862
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.
Author: Friedrich Nietzsche
Publisher: Hackett Publishing
ISBN: 1603848800
Category : Philosophy
Languages : en
Pages : 130
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Book Description
Twilight of the Idols presents a vivid, compressed overview of many of Nietzsche’s mature ideas, including his attack on Plato’s Socrates and on the Platonic legacy in Western philosophy and culture. Polt provides a trustworthy rendering of Nietzsche’s text in contemporary American English, complete with notes prepared by the translator and Tracy Strong. An authoritative Introduction by Strong makes this an outstanding edition. Select Bibliography and Index.
Author: George E. Vaillant
Publisher: Hachette UK
ISBN: 0316054801
Category : Psychology
Languages : en
Pages : 336
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Book Description
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.
Author: Raj Raghunathan
Publisher: Random House
ISBN: 1785040413
Category : Happiness
Languages : en
Pages : 354
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Book Description
What are the true determinants of a happy and fulfilling life? Widely admired psychological researcher Rag Raghunathan sets out to find the answer, undertaking extensive research into the happiness of students, business people, stay-at-home-parents, lawyers, and artists, among others. From his research he reveals a crucial discovery: many of the psychological traits that lead to success ironically get in the way of happiness. Forging a new way forward, Raghunathan shows how we can transform these key traits of success, namely the need to be loved, the need for importance and the need for control, and replace them with other behaviours, goals and values to improve our life-long levels of happiness.
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Paul Bloom
Publisher: HarperCollins
ISBN: 0062910582
Category : Psychology
Languages : en
Pages : 304
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Book Description
“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.
