If You Don't Let Us Dream, We Won't Let You Sleep

If You Don't Let Us Dream, We Won't Let You Sleep PDF Author: Anders Lustgarten
Publisher: A&C Black
ISBN: 1472509420
Category : Drama
Languages : en
Pages : 88

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Book Description
"I believe that open markets and free enterprise are the best imaginable force for improving human wealth and happiness. And I would go further: where they work properly, they can actually promote morality." David Cameron, January 2012 Anders Lustgarten's play is an exploration of our current government's politics of austerity and a look at possible alternatives. If You Don't Let Us Dream, We Won't Let You Sleep was supported by the Harold Pinter Playwright's Award which is given annually by Pinter's widow Lady Antonia Fraser.

If You Don't Let Us Dream, We Won't Let You Sleep

If You Don't Let Us Dream, We Won't Let You Sleep PDF Author: Anders Lustgarten
Publisher: A&C Black
ISBN: 1472509420
Category : Drama
Languages : en
Pages : 88

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Book Description
"I believe that open markets and free enterprise are the best imaginable force for improving human wealth and happiness. And I would go further: where they work properly, they can actually promote morality." David Cameron, January 2012 Anders Lustgarten's play is an exploration of our current government's politics of austerity and a look at possible alternatives. If You Don't Let Us Dream, We Won't Let You Sleep was supported by the Harold Pinter Playwright's Award which is given annually by Pinter's widow Lady Antonia Fraser.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

If You Don't Let Us Dream, We Won't Let You Sleep

If You Don't Let Us Dream, We Won't Let You Sleep PDF Author: Anders Lustgarten
Publisher: A&C Black
ISBN: 1472513576
Category : Drama
Languages : en
Pages : 88

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Book Description
As the financial world issues its shock treatment, what happens when the City's agenda is taken to its ultimate conclusion? Anders Lustgarten's passionately argued new play explodes the ethos of austerity and offers an alternative.

Twelve Hours' Sleep by Twelve Weeks Old

Twelve Hours' Sleep by Twelve Weeks Old PDF Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177

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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Dream of Perfect Sleep

Dream of Perfect Sleep PDF Author: Kevin Kautzman
Publisher:
ISBN: 9780881459005
Category :
Languages : en
Pages : 80

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Book Description
"Kevin Kautzman, an American playwright here making his British debut, has hit upon an important subject: how we deal with dementia and attendant problems, in a world where the old are growing ever larger in number... It's difficult to describe the play without revealing the moral dilemma it poses. All I can say is that it takes the form of a fraught family reunion in which an elderly couple invite their grownup children to what looks like a Christmas dinner even though it is only mid-June. Gene, the dad, has an unspecified terminal illness, and his wife, Mary, who periodically lapses into fantasies of being a Sumerian fertility goddess, has only the shakiest grasp on reality. Together they have made a big decision which they announce to Robert, a recovering addict, and their adopted daughter, Melissa, who is into tantric healing. ...Kautzman has written a perfectly good family play, with palpable echoes of O'Neill..." Michael Billington, The Guardian "There is a feeling of raw truth about this play that is constantly absorbing." Whats On Stage "A funny, heartwarming and powerful story of hope and loss-as an elderly couple plan their last days on earth." Broadway World "A play that seeks to tug at your heartstrings and not overburden you with guilt and scenes of familial dysfunction." Everything Theatre "Witty, insightful." Time Out "An original insight into dementia." Stage "The story is moving and the questions Kautzman asks of death and aging are resounding." A Younger Theatre "[Kautzman] tackles serious themes without ever being heavy-handed or too earnest." Public Reviews

A Day at the Racists

A Day at the Racists PDF Author: Anders Lustgarten
Publisher: A&C Black
ISBN: 1408130580
Category : Drama
Languages : en
Pages : 97

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Book Description
'A Day at the Racists' is a brave piece of political theatre. It both attempts to understand why people might be drawn to the BNP and diagnoses a deeper cause of that attraction: the political abandonment and betrayal of the working class by New Labour. The play's timely premiere was at the Finborough Theatre, London, in 2010.

Option B

Option B PDF Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241

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Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Slow Down

Slow Down PDF Author: Nichole Nordeman
Publisher: Thomas Nelson
ISBN: 0718099028
Category : Religion
Languages : en
Pages : 209

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Book Description
The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.

The Sense of an Ending

The Sense of an Ending PDF Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158

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Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way PDF Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :

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Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review