If Grief is a Journey, Who Has the Roadmap?

If Grief is a Journey, Who Has the Roadmap? PDF Author: William Wilson
Publisher:
ISBN: 9781716527098
Category :
Languages : en
Pages : 118

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Book Description
The Memoir of William J. Wilson Practical advice to widows and widowers on how to move forward during a most difficult season of life.

If Grief is a Journey, Who Has the Roadmap?

If Grief is a Journey, Who Has the Roadmap? PDF Author: William Wilson
Publisher:
ISBN: 9781716527098
Category :
Languages : en
Pages : 118

Get Book Here

Book Description
The Memoir of William J. Wilson Practical advice to widows and widowers on how to move forward during a most difficult season of life.

The Complex PTSD Roadmap

The Complex PTSD Roadmap PDF Author: Rosie Peggy Greenwood
Publisher: owubooks
ISBN:
Category : Psychology
Languages : en
Pages : 280

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Book Description
The Complex PTSD Roadmap: A Guided Journey to Personal Empowerment and Trauma Recovery Have you ever felt trapped in the shadows of your past, unable to move forward despite your best efforts? Complex PTSD (C-PTSD) can make every day feel like a battle, with the weight of prolonged trauma pulling you down and holding you back. But healing is possible, and your journey towards a life of peace, fulfillment, and empowerment begins here. "The Complex PTSD Roadmap" is more than just a guide; it’s your companion on the path to recovery. Written by trauma experts Rosie Peggy Greenwood, Lucia Alarm, and Chris Jason Mahoney, this book offers a structured, phased approach to healing that breaks down the overwhelming process of recovery into manageable steps. Whether you are just beginning your journey or have been working on your recovery for years, this book provides the tools, insights, and support you need to reclaim your life. Inside, you will find: A Phased Approach to Healing: Navigate your recovery through distinct phases, from establishing safety and stability to rebuilding your identity and finding purpose. Practical Tools and Reflective Exercises: Engage with exercises designed to help you apply what you’ve learned, foster self-awareness, and build resilience. Expert Insights and Success Stories: Gain inspiration from the latest trauma research and the real-life stories of individuals who have walked this path before you. A Compassionate and Supportive Guide: Feel seen, heard, and understood as the authors gently guide you through the complexities of trauma recovery with empathy and care. Your journey is unique, and while the road may be challenging, it is also one of profound transformation and empowerment. "The Complex PTSD Roadmap" is here to help you navigate that road, offering you the guidance and support you need to move from surviving to truly thriving. Take the first step towards reclaiming your life. Your healing journey starts now.

Getting to the Other Side of Grief

Getting to the Other Side of Grief PDF Author: Susan J. R.N. Zonnebelt-Smeenge, Ed.D
Publisher: Baker Books
ISBN: 1493417681
Category : Self-Help
Languages : en
Pages : 224

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Book Description
There is little in life that rocks us like the death of a husband or wife. Whether you're feeling alone, drowning under an ocean of emotions, or you've worked your way through to the darkest nights of the soul and are now wondering how to get on with your life, you'll find comfort and guidance from the authors of this book. One a clinical psychologist, the other a pastor and professor, both suffered the loss of a spouse at a relatively young age. Their empathy, valuable psychological insights, biblical observations, and male and female perspectives will help you experience your grief in the healthiest and most complete way so that you can move forward to embrace the new life that is waiting for you on the other side.

Grief Is a Journey

Grief Is a Journey PDF Author: Kenneth J. Doka
Publisher: Simon and Schuster
ISBN: 1476771537
Category : Self-Help
Languages : en
Pages : 316

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Book Description
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

The Destiny Roadmap

The Destiny Roadmap PDF Author: Kelli Reese
Publisher: Morgan James Publishing
ISBN: 1683507304
Category : Body, Mind & Spirit
Languages : en
Pages : 116

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Book Description
Many people have moments when they feel unfulfilled, like they are caught in a life that no longer fits, but how do they know when to stop shoving the discomfort aside and courageously answer the call to do something else? If you’ve stared across the abyss of The Void—that place where one door has closed and another has yet to open—and wondered what's on the other side, The Destiny Roadmap is the way to find out. Career and leadership coach Kelli Reese meets readers where they are and empathically guides them on an adventure to discover where their heart wants to be. The Destiny Roadmap is about a journey of trust and offers manageable tools and techniques, along with an exploration of each individual’s Akashic Records, to create a life in alignment with soul calling. Anyone can co-create the life of their dreams, and The Destiny Roadmap shows you how.

On Grief and Grieving

On Grief and Grieving PDF Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
ISBN: 1476775559
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Beyond the Rainbow

Beyond the Rainbow PDF Author: Beth Knopik
Publisher: Morgan James Publishing
ISBN: 1631958828
Category : Self-Help
Languages : en
Pages : 227

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Book Description
In June of 2012, vibrant 16-year-old Leanna Mae Knopik was hospitalized with a rare and sudden cardiac infection. In this unflinching account of her final month of life and the searing sorrow that followed, a grieving mother deepens her relationship with her deceased daughter and—through the grace of God—finds a path to true joy. Beyond the Rainbow describes in candid detail the arduous task of piecing a family back together in the wake of tragedy, and the transformative spiritual awakening that emerges. Not just for the bereaved, all readers will benefit from the author’s journey through searing pain and her ultimate discovery of God’s grace. This memoir offers a model for how family members can move through grief. It presents an honest and complete examination of the coping skills that worked for the author and her family—and the ones that did not. The goal of Beyond the Rainbow is twofold: 1) to shorten the path to healing by offering a roadmap through the early stages of grief, and 2) to broaden the reader’s perspective on loss; with God’s grace, they can and will live a joyful life.

Finding Love After Loss

Finding Love After Loss PDF Author: Marti Benedetti
Publisher: Rowman & Littlefield
ISBN: 1538152142
Category : Family & Relationships
Languages : en
Pages : 169

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Book Description
Guides readers through the emotions and practical concerns of finding love after the death of a partner. Romantic love, in all its permutations, forms one of the most fascinating of human interactions. It also can be one of life’s thorniest challenges, especially in a world where relationships often unfold online and, recently, where a pandemic barred face-to-face contact with people outside one’s immediate household. Among those seeking romance in increasing numbers is a group that stands apart: the women who, slammed by the death of a spouse, bravely pursue new love. Finding Love After Loss: A Relationship Roadmap for Widows goes to the trenches to interview widows who have embarked, nervously but with hope, on this quest. Their frank and revealing interviews, along with wisdom from relationship experts, provide guidance to other women trying to navigate the relationship scene when their last date might have been decades ago. Where do widows find new partners? How much should they share in their online profile? What do they tell their friends and family? What about getting naked for the first time with a new man? Who pays when the bill appears at a restaurant? More than any time in U.S. history, the country’s widows are seeking another chance at romance. The sheer number of widows—11 million, with an average age in the fifties—makes them a formidable force. They are living longer and have broader views on sex and money. Yet it is difficult for them to find their footing. Many of them have been away from the courtship arena for decades. They may make their return to dating with children and in-laws in tow. They are confused by the new rules and unclear on the expectations but convinced that they are capable of loving again. This book, written by a widow and a co-author who dated a widower, details just how powerful, sometimes daunting, and exhilarating the journey to new love can be. It also unveils the extraordinary ways that widows are reshaping the romance landscape: by tossing traditional marriage vows by the roadside, by skipping marriage entirely, or even by committing to a new partner but living apart. This isn’t your grandmother’s widowhood scene, not by a long shot. Finding Love After Loss examines the crazy, sad, and even zany contributions that people left behind by the death of a partner bring to new relationships. At the same time, it reveals both the amazing resilience of women who have lived through great loss and the irresistible pull of human connection.

Navigating the Journey of Grief

Navigating the Journey of Grief PDF Author: La'joi Carter
Publisher: Independently Published
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
In Navigating the Journey of Grief readers embark on a journey of self-discovery, resilience, and healing in the aftermath of loss. This heartfelt guidebook offers practical strategies, emotional support, and profound insights to help individuals navigate the complex terrain of grief with grace and compassion. Drawing on the latest research in psychology, therapy, and bereavement support, this book explores the multifaceted nature of grief, acknowledging its unique impact on each individual's life. From the initial shock of loss to the long-term process of healing, readers will find solace and understanding in the pages of this empathetic resource. Through thought-provoking chapters, readers learn to honor their emotions, find support in times of need, and prioritize self-care as essential components of the healing journey. They discover how to navigate the challenges of grief triggers, societal expectations, and the unpredictable waves of sorrow that characterize the grieving process. With a focus on self-reflection, connection, and gratitude, Navigating the Journey of Grief guides readers toward finding meaning and purpose in the aftermath of loss. Through personal stories, practical exercises, and gentle encouragement, readers learn to embrace the resilience of the human spirit and the transformative power of healing. This book is a beacon of hope for anyone grappling with loss, offering reassurance, companionship, and a roadmap for the journey ahead. Whether facing the death of a loved one, the end of a relationship, or any other significant loss, readers will find comfort and guidance in the pages of Navigating Grief.

From A Grieving Mother's Heart

From A Grieving Mother's Heart PDF Author: Terri Ann Leidich
Publisher: BQB Publishing
ISBN: 1937084019
Category :
Languages : en
Pages : 102

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Book Description
When Terri Ann Leidich's twenty-year-old son was suddenly killed in a vehicle accident, she was thrown into the roller coaster agony of grief. Adapted from the journal she kept through the experience of her horrendous loss, this book is a roadmap for parents who have lost children, as well as for those who are on the sidelines, watching the agony of someone they care about and not knowing what to do or how to help. Terri Ann's ability to put emotions and experiences into words that everyone can understand and relate to can shine as a beacon of hope and understanding during a time of excruciating pain.