The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability PDF Download
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Author: Matthew St. Amand
Publisher: Waywords & Meansigns Press
ISBN: 1778067581
Category : Biography & Autobiography
Languages : en
Pages : 357
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Book Description
I have struggled with my weight my entire adult life. Dwelling among cubicles for two decades, my sedentary existence saw my weight climb to nearly 300 lbs. The number is irrelevant, but the discomfort, desperation, and despair I lived with were all very real. Fast forward to the COVID-19 global pandemic, I came to a crossroads where I realized I could choose which “95” I wanted to be—eat, drink, and laze my way to 395 lbs., or battle the isolation and anxiety by getting on my bike and pedaling toward for 195 lbs. I chose the latter. Since May 2020, I have logged more than 65,000 kilometers on my bike. I am not a slick, spandexed cyclist practicing his art in pelotons. I am a lone, obsessed hobbyist.
Author: Matthew St. Amand
Publisher: Waywords & Meansigns Press
ISBN: 1778067581
Category : Biography & Autobiography
Languages : en
Pages : 357
Get Book Here
Book Description
I have struggled with my weight my entire adult life. Dwelling among cubicles for two decades, my sedentary existence saw my weight climb to nearly 300 lbs. The number is irrelevant, but the discomfort, desperation, and despair I lived with were all very real. Fast forward to the COVID-19 global pandemic, I came to a crossroads where I realized I could choose which “95” I wanted to be—eat, drink, and laze my way to 395 lbs., or battle the isolation and anxiety by getting on my bike and pedaling toward for 195 lbs. I chose the latter. Since May 2020, I have logged more than 65,000 kilometers on my bike. I am not a slick, spandexed cyclist practicing his art in pelotons. I am a lone, obsessed hobbyist.
Author: Christopher Noxon
Publisher: Abrams
ISBN: 1683353463
Category : Comics & Graphic Novels
Languages : en
Pages : 198
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Book Description
This illustrated history of the civil rights movement draws parallels to current events and offers inspiration for today’s young change-makers. Revisiting episodes from the civil rights movement of the 1950s and ’60s, Good Trouble highlights essential lessons for modern-day activists and the civically minded. In words and vivid pen-and-watercolor illustrations, journalist Christopher Noxon dives into the real stories behind the front lines of the Montgomery bus boycott and the Greensboro lunch counter sit-ins. Noxon profiles notable figures such as Rosa Parks and Bayard Rustin, all while exploring the parallels between the civil rights movement era and the present moment. This thoughtful, fresh approach is sure to inspire conversation, action, and, most importantly, hope.
Author: Roman Muradov
Publisher: Chronicle Books
ISBN: 1452164398
Category : Self-Help
Languages : en
Pages : 107
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Book Description
In an age of obsessive productivity and stress, this illustrated ode to idleness invites you to explore the pleasures and possibilities of slowing down. Beloved author and illustrator Roman Muradov weaves together the words and stories of artists, writers, philosophers, and eccentrics who have pursued inspiration by doing less. He reveals that doing nothing is both easily achievable and essential to leading an enjoyable and creative life. Cultivating idleness can be as simple as taking a long walk without a destination or embracing chance in the creative process. Peppered with playful illustrations, this handsome volume is a refreshing and thought-provoking read. “Whimsical, clever, and companionable . . . On Doing Nothing provides a much-needed correction to our distracted, anxiety-ridden, and increasingly disembodied culture. Muradov has written and illustrated a kind of Situationist, Oulipian Ways of Seeing—a manual for clarity and presence, a book which issues a call to attention; a call to pay attention. The smart yet approachable philosophical reflections unfold like a leisurely stroll through a beautiful and unfamiliar city, provoking thoughtfulness and eliciting in the reader a spirit of discovery.” —Peter Mendelsund, author of What We See When We Read
Author: Krystalann Bies
Publisher: Dorrance Publishing
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 78
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Book Description
My Shattered Garden By: Krystalann Bies My Shattered Garden is about trauma, addressing abusers, and experiencing a sense of freedom in the end. It reviews accounts on what happened to the author and how their breakthrough was accomplished. The hope is that readers feel a sense of healing, love, being seen and heard, and knowing their story is important and valid. Their voice matters.
Author: Peter V. Brett
Publisher: Del Rey
ISBN: 1984817094
Category : Fiction
Languages : en
Pages : 752
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Book Description
An epic fantasy adventure set in the beloved world of the Demon Cycle, following a new generation of heroes, from New York Times bestselling author Peter V. Brett “Heart-wrenching, smart, and modern . . . The Desert Prince has set a new standard for fantasy.”—Wesley Chu, #1 New York Times bestselling author of The War Arts Saga Fifteen years have passed since the end of the war with demons, creatures of darkness who have hunted the night and plagued humanity since time out of mind. The heroes of humanity’s hour of need have become legend, and those who remain struggle to escape their shadows. Olive Paper and Darin Bales have grown up in this new peaceful world. Demons have been all but destroyed, but dangers still lurk for the children of heroes. Olive, princess of Hollow, has her entire life planned out by her mother, Duchess Leesha Paper: a steady march on a checklist to prepare her for succession. The more her mother writes the script, the more Olive rails against playing the parts she is assigned. Darin faces challenges of a different kind. Though free to choose his own path, the weight of legacy hangs heavy around his shoulders. It isn’t easy being the son of the man people say saved the world. Everyone expects greatness from Darin, but the only thing he’s ever been great at is hiding. When Olive and Darin step across the wards one night, they learn the demons are not all gone, and those that remain hunger for revenge. Events are set in motion that only prophecy can foresee as Olive and Darin seek to find their own places in the world in time to save it again.
Author: Anna Watson Carl
Publisher: Sterling Publishing (NY)
ISBN: 9781454917656
Category : Breakfasts
Languages : en
Pages : 0
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Book Description
Something magical happens when people come together to share a meal--and this cookbook, named for the beloved wooden table in Anna Watson Carl 's childhood kitchen, celebrates that joy and conviviality. Featuring delicious seasonal recipes just right for feeding the people you love, it includes everything from Crustless Quiche Lorraine and Pumpkin Spice Pancakes to a Kale Detox Salad, Roasted Vegetable Ratatouille, and Grilled Skirt Steak with Chimichurri. Enjoy snacks like Watermelon, Feta, & Mint Skewers; soups and stews, including Three-Bean Turkey Chili; sandwiches, simple suppers, sweets, and stress-free dinner-party menus. You'll even find plenty of vegan, vegetarian, and gluten-free options--and wine pairings from award-winning sommelier Jean-Luc Le D add the perfect finishing touch.
Author: Melissa Kirsch
Publisher: Workman Publishing Company
ISBN: 0761185100
Category : Reference
Languages : en
Pages : 465
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Book Description
A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.
Author: Meghan O'Rourke
Publisher: Yale University Press
ISBN: 0300257368
Category : Literary Collections
Languages : en
Pages : 233
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Book Description
Selections from the "Pandemic Files" published by The Yale Review, the preeminent journal of literature and ideas “If only our response to the pandemic on other fronts could have been as speedy and potent as this literary one.”—Kirkus Reviews, starred review In beautifully written and powerfully thought prose, A World Out of Reach offers a crucial record of COVID-19 and the cataclysmic spring of 2020—a record for us and for posterity—in the arresting voices of poets, essayists, scholars, and health care workers. Ranging from matters of policy and social justice to ancient history and personal stories of living under lockdown, this vivid compilation from The Yale Review presents a first draft of one of the most tumultuous periods in recent history. Contributors: Katie Kitamura • Laura Kolbe • Nitin Ahuja • Rena Xu • Alicia Christoff • Miranda Featherstone • Maya C. Popa • Major Jackson • John Witt • Octávio Luiz Motta Ferraz • Joan Naviyuk Kane • Nell Freudenberger • Briallen Hopper • Brandon Shimoda • Yusef Komunyakaa • Laren McClung • Eric O’Keefe-Krebs • Sean Lynch • Millicent Marcus • Meghana Mysore • Rachel Jamison Webster • Emily Ziff Griffin • Rowan Ricardo Philips • Kathryn Lofton • Monica Ferrell • Russell Morse • Randi Hutter Epstein • Noreen Khawaja • Victoria Chang • Joyelle McSweeney • Khameer Kidia • Emily Greenwood • Elisa Gabbert • Emily Bernard • Hafizah Geter • Emily Gogolak • Roger Reeves
Author: Alex Bellos
Publisher: The Experiment
ISBN: 161519388X
Category : Games & Activities
Languages : en
Pages : 354
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Book Description
Puzzle lovers, rejoice! Bestselling math writer Alex Bellos has a challenge for you: 125 of the world’s best brainteasers from the last two millennia. Armed with logic alone, you’ll detect counterfeit coins, navigate river crossings, and untangle family trees. Then—with just a dash of high school math—you’ll tie a rope around the Earth, match wits with a cryptic wizard, and use four 4s to create every number from 1 to 50. (It can be done!) The ultimate casebook for daring puzzlers, Can You Solve My Problems? also tells the story of the puzzle—from ancient China to Victorian England to modern-day Japan. Grab your pencil and get puzzling!
Author: Mehita Iqani
Publisher: Taylor & Francis
ISBN: 1000907015
Category : Business & Economics
Languages : en
Pages : 158
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Book Description
This book offers a collection of scholarly writing on the meanings of happiness in relation to consumption. The concept of happiness in relation to consumption deserves critical attention. While administrative marketing scholars might take for granted the notion that consumption and brand engagement produces positive affects in consumers, such as enjoyment and thrill, more analysis and theoretical exploration are needed to shed light on what that satisfaction and pleasure means in the context of an increasingly unjust and unequal world. This question is particularly pressing in terms of exploring consumer cultures in the global south. The chapters in this volume explore how material practices link to structures of power and exploitation. Taken together, they offer nuanced insight into what notions of a good and fulfilling life mean both to individual consumers and to the societies in which they participate, especially when those societies are characterised by inequality and poverty alongside wealth and elite consumption. This collection places the spotlight on consumption practices, that is, the various forms of social action including communication and marketing that are implemented in everyday life, in relation to the market economy, with and through it. This book will be of great value to students and scholars who are interested in the everyday practices of consumption within a range of fields such as business and management, sociology, media and cultural studies. The chapters in this book were originally published in Consumption Markets & Culture.
