The Nourishing Asian Kitchen

The Nourishing Asian Kitchen PDF Author: Sophia Nguyen Eng
Publisher: Chelsea Green Publishing
ISBN: 1645022161
Category : Cooking
Languages : en
Pages : 314

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Book Description
“[These recipes] are designed to be nourishing as well as delicious . . . Whether you are a seasoned home cook or a novice in the kitchen, The Nourishing Asian Kitchen is perfect for anyone looking to explore traditional Asian cooking.” —Sally Fallon, author of Nourishing Traditions Featuring over 100 delicious recipes that utilize whole foods, classic ferments, hearty broths, and healing herbs and spices, The Nourishing Asian Kitchen presents an innovative approach to experiencing Asian cuisine while promoting nutritious, garden-to-plate meals that are easy to make. When Sophia Nguyen Eng moved to the Appalachian Mountains in Tennessee to start a family farm, she was determined to honor the cultural food traditions and flavors passed down by her parents, who fled Vietnam in 1975. The meals of her childhood drew inspiration from the rich culinary traditions of Vietnam, China, Japan, Korea, and other Asian countries. However, Sophia noticed that preparing these dishes in the United States often relied heavily on processed ingredients containing artificial flavors and preservatives. She was determined to recreate the flavorful recipes she loved while making them healthier. Inspired by the nutritional research of Weston A. Price, the regenerative farming practices of Joel Salatin, and the traditional Asian recipes passed down through her family for generations, Sophia has curated a unique collection of wholesome dishes in The Nourishing Asian Kitchen. These recipes explore the proper preparation of grains, dairy, meats, and ferments, emphasizing fresh ingredients and traditional cooking methods while focusing on flavor, food quality, ingredient sourcing, seasonality, and eating nose-to-tail. With an opening sectioning on mastering basic techniques—like working with bone broth, fish fumet, and ghee—the recipes range from familiar classics to mind-blowing creations, including: • Sauces: Korean Gochujang Sauce, Hoisin Sauce, Vietnamese “Peanut” Dipping Sauce, Lemongrass Chili Oil • Vegetable & Sides: Pickled Red Onion, Daikon Kimchi, Wild Bibimbap, Mushroom Banchan • Soups: Oxtail Pho, Sweet and Sour Tamarind Soup, Spicy Thai Hot Pot, Crab Noodle Soup • Meats: Garlic Butter Chicken Wings, Five Spice Pork Belly Banh Mi, Shaking Beef with Watercress Salad, Lamb Bulgogi Spring Rolls • Beverages & Desserts: Vietnamese Coffee, Strawberry Lychee Panna Cotta, Matcha Green Tea Honey Ice Cream • And much more! From hot pot to tempura, kimchi to pho, each recipe is designed to nourish the body and reconnect with tradition and heritage. And with beautiful photography by David K. Peng, easy-to-follow instructions, and tips for sourcing high-quality ingredients, The Nourishing Asian Kitchen is a must-have for anyone seeking to explore the world of Asian cuisine through the lens of nourishing traditions.

The Nourishing Asian Kitchen

The Nourishing Asian Kitchen PDF Author: Sophia Nguyen Eng
Publisher: Chelsea Green Publishing
ISBN: 1645022161
Category : Cooking
Languages : en
Pages : 314

Get Book Here

Book Description
“[These recipes] are designed to be nourishing as well as delicious . . . Whether you are a seasoned home cook or a novice in the kitchen, The Nourishing Asian Kitchen is perfect for anyone looking to explore traditional Asian cooking.” —Sally Fallon, author of Nourishing Traditions Featuring over 100 delicious recipes that utilize whole foods, classic ferments, hearty broths, and healing herbs and spices, The Nourishing Asian Kitchen presents an innovative approach to experiencing Asian cuisine while promoting nutritious, garden-to-plate meals that are easy to make. When Sophia Nguyen Eng moved to the Appalachian Mountains in Tennessee to start a family farm, she was determined to honor the cultural food traditions and flavors passed down by her parents, who fled Vietnam in 1975. The meals of her childhood drew inspiration from the rich culinary traditions of Vietnam, China, Japan, Korea, and other Asian countries. However, Sophia noticed that preparing these dishes in the United States often relied heavily on processed ingredients containing artificial flavors and preservatives. She was determined to recreate the flavorful recipes she loved while making them healthier. Inspired by the nutritional research of Weston A. Price, the regenerative farming practices of Joel Salatin, and the traditional Asian recipes passed down through her family for generations, Sophia has curated a unique collection of wholesome dishes in The Nourishing Asian Kitchen. These recipes explore the proper preparation of grains, dairy, meats, and ferments, emphasizing fresh ingredients and traditional cooking methods while focusing on flavor, food quality, ingredient sourcing, seasonality, and eating nose-to-tail. With an opening sectioning on mastering basic techniques—like working with bone broth, fish fumet, and ghee—the recipes range from familiar classics to mind-blowing creations, including: • Sauces: Korean Gochujang Sauce, Hoisin Sauce, Vietnamese “Peanut” Dipping Sauce, Lemongrass Chili Oil • Vegetable & Sides: Pickled Red Onion, Daikon Kimchi, Wild Bibimbap, Mushroom Banchan • Soups: Oxtail Pho, Sweet and Sour Tamarind Soup, Spicy Thai Hot Pot, Crab Noodle Soup • Meats: Garlic Butter Chicken Wings, Five Spice Pork Belly Banh Mi, Shaking Beef with Watercress Salad, Lamb Bulgogi Spring Rolls • Beverages & Desserts: Vietnamese Coffee, Strawberry Lychee Panna Cotta, Matcha Green Tea Honey Ice Cream • And much more! From hot pot to tempura, kimchi to pho, each recipe is designed to nourish the body and reconnect with tradition and heritage. And with beautiful photography by David K. Peng, easy-to-follow instructions, and tips for sourcing high-quality ingredients, The Nourishing Asian Kitchen is a must-have for anyone seeking to explore the world of Asian cuisine through the lens of nourishing traditions.

Gold Rush in the Jungle

Gold Rush in the Jungle PDF Author: Dan Drollette, Jr.
Publisher: Crown
ISBN: 0307955877
Category : Nature
Languages : en
Pages : 338

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Book Description
An engrossing, adventure-filled account of the rush to discover and save Vietnam's most extraordinary animals Deep in the jungle where the borders of Vietnam meet those of Laos and Cambodia is a region known as "the lost world." Large mammals never seen before by Western science have popped up frequently in these mountains in the last decade, including a half-goat/half-ox, a deer that barks, and a close relative of the nearly extinct Javan rhino. In an age when scientists are excited by discovering a new kind of tube worm, the thought of finding and naming a new large terrestrial mammal is astonishing, and wildlife biologists from all over the world are flocking to this dangerous region. The result is a race between preservation and destruction. Containing research gathered from famous biologists, conservationists, indigenous peoples, former POWs, ex-Viet Cong, and the first U.S. ambassador to Vietnam since the war's end, Gold Rush in the Jungle goes deep into the valleys, hills, and hollows of Vietnam to explore the research, the international trade in endangered species, the lingering effects of Agent Orange, and the effort of a handful of biologists to save the world's rarest animals.

To Vietnam with Love

To Vietnam with Love PDF Author: Kim Fay
Publisher: ThingsAsian Press
ISBN: 9781934159040
Category : Travel
Languages : en
Pages : 308

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Book Description
From endangered langurs on Cat Ba Island to sidecar journeys in the Central Highlands, discover the secrets of savvy expatriates, seasoned travelers, and inspired locals. With its unique insights into dining, shopping, sightseeing, and culture, this personal collection of essays is a one-of-a-kind guide for the passionate traveler.

Translations on North Vietnam

Translations on North Vietnam PDF Author:
Publisher:
ISBN:
Category : Vietnam (Democratic Republic)
Languages : en
Pages : 558

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Book Description


Vietnam Voices

Vietnam Voices PDF Author: John Clark Pratt
Publisher: University of Georgia Press
ISBN: 0820333697
Category : History
Languages : en
Pages : 714

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Book Description
Arranged chronologically and in counterpoint, this unique book samples all conceivable forms of oral and written documentation to illuminate the United States' involvement in its longest and most divisive war. From foot soldiers to generals, politicians to protesters, hawks and doves, their attitudes and experiences are graphically revealed.

Voices from the Second Republic of South Vietnam (1967–1975)

Voices from the Second Republic of South Vietnam (1967–1975) PDF Author: K. W. Taylor
Publisher: Cornell University Press
ISBN: 1501725955
Category : History
Languages : en
Pages : 183

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Book Description
The Republic of (South) Vietnam is commonly viewed as a unified entity throughout the two decades (1955–75) during which the United States was its main ally. However, domestic politics during that time followed a dynamic trajectory from authoritarianism to chaos to a relatively stable experiment in parliamentary democracy. The stereotype of South Vietnam that appears in most writings, both academic and popular, focuses on the first two periods to portray a caricature of a corrupt, unstable dictatorship and ignores what was achieved during the last eight years. The essays in Voices from the Second Republic of South Vietnam (1967–1975) come from those who strove to build a constitutional structure of representative government during a war for survival with a totalitarian state. Those committed to realizing a noncommunist Vietnamese future placed their hopes in the Second Republic, fought for it, and worked for its success. This book is a step in making their stories known.

Fodor's Vietnam

Fodor's Vietnam PDF Author:
Publisher: Fodor's
ISBN: 1400011019
Category : Travel
Languages : en
Pages : 354

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Book Description
"Fodor's Vietnam" is the most up-to-date, full-color guidebook available. This guide is loaded with photos, essays on culture and history, architecture and art, itineraries, walks and excursions, descriptions of sights, and practical information.

Inside the VC and the NVA

Inside the VC and the NVA PDF Author: Michael Lee Lanning
Publisher: Texas A&M University Press
ISBN: 1603440593
Category : History
Languages : en
Pages : 361

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Book Description
If the costs of the Vietnam War were great to Americans and staggering to the South Vietnamese, they were even worse for the North. And those costs were borne largely by the individual soldiers—the soldiers who won the war. Based on interviews, soldiers’ diaries, letters, and government documents, this book, first published in 1992, gives a classic, soldier’s-eye account of the war our opponents fought and the men who fought it.

Sources of Vietnamese Tradition

Sources of Vietnamese Tradition PDF Author: George Edson Dutton
Publisher: Columbia University Press
ISBN: 0231138636
Category : History
Languages : en
Pages : 666

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Book Description
Sources of Vietnamese Tradition provides an essential guide to two thousand years of Vietnamese history and a comprehensive overview of the society and state of Vietnam. Strategic selections illuminate key figures, issues, and events while building a thematic portrait of the country's developing territory, politics, culture, and relations with neighbors. The volume showcases Vietnam's remarkable independence in the face of Chinese and other external pressures and respects the complexity of the Vietnamese experience both past and present. The anthology begins with selections that cover more than a millennium of Chinese dominance over Vietnam (111 B.C.E.-939 C.E.) and follows with texts that illuminate four centuries of independence ensured by the Ly, Tran, and Ho dynasties (1009-1407). The earlier cultivation of Buddhism and Southeast Asian political practices by the monarchy gave way to two centuries of Confucian influence and bureaucratic governance (1407-1600), based on Chinese models, and three centuries of political competition between the north and the south, resolving in the latter's favor (1600-1885). Concluding with the colonial era and the modern age, the volume recounts the ravages of war and the creation of a united, independent Vietnam in 1975. Each chapter features readings that reveal the views, customs, outside influences on, and religious and philosophical beliefs of a rapidly changing people and culture. Descriptions of land, society, economy, and governance underscore the role of the past in the formation of contemporary Vietnam and its relationships with neighboring countries and the West.

Minority Groups in North Vietnam

Minority Groups in North Vietnam PDF Author: Joann L. Schrock
Publisher:
ISBN:
Category : Ethnology
Languages : en
Pages : 666

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Book Description
"Maps, research, and writing completed April 1970 ; April 1972."--T.p.