Suri's Burn Book

Suri's Burn Book PDF Author: Allie Hagan
Publisher: Running Press Adult
ISBN: 0762447354
Category : Humor
Languages : en
Pages : 130

Get Book Here

Book Description
Based on the blog, this clever book of snarky commentary is told from the imagined world of "Suri Cruise."

Suri's Burn Book

Suri's Burn Book PDF Author: Allie Hagan
Publisher: Running Press Adult
ISBN: 0762447354
Category : Humor
Languages : en
Pages : 130

Get Book Here

Book Description
Based on the blog, this clever book of snarky commentary is told from the imagined world of "Suri Cruise."

I Cruise To Burn Off The Crazy

I Cruise To Burn Off The Crazy PDF Author: Chadam Notebooks
Publisher: Independently Published
ISBN: 9781095418789
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
CLASSIC NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *Beautiful Colorful Classic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name Dr. Chadam Notebooks to buy them

Eat Smarter

Eat Smarter PDF Author: Shawn Stevenson
Publisher: Little, Brown Spark
ISBN: 031653790X
Category : Health & Fitness
Languages : en
Pages : 414

Get Book Here

Book Description
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

A Supposedly Fun Thing I'll Never Do Again

A Supposedly Fun Thing I'll Never Do Again PDF Author: David Foster Wallace
Publisher: Back Bay Books
ISBN: 0316090522
Category : Humor
Languages : en
Pages : 546

Get Book Here

Book Description
These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Slow Burn

Slow Burn PDF Author: Stu Mittleman
Publisher: Harper Collins
ISBN: 0062131036
Category : Health & Fitness
Languages : en
Pages : 375

Get Book Here

Book Description
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

The Cruise Control Diet

The Cruise Control Diet PDF Author: Jorge Cruise
Publisher:
ISBN: 0525618694
Category : Cooking
Languages : en
Pages : 385

Get Book Here

Book Description
"Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--

Burn for You

Burn for You PDF Author: Hannah Blowers
Publisher: Hannah Blowers
ISBN:
Category : Fiction
Languages : en
Pages : 517

Get Book Here

Book Description
He got me out of my clothes the night we met. I was soaking wet and extremely dirty. And he swept me off my feet and gave me a ride I’ll never forget. Unfortunately, not that kind of wet or dirty, and not that kind of ride. He literally swept me off my feet when I was walking on the side of the road in the pouring rain, he blinded me with his headlights and I landed in a ditch. At first I thought Asher Evans might be a serial killer with his dangerously blue eyes, a My Little Pony blanket and his insistence on getting me into his vehicle, but it turns out he’s a firefighter and a single dad with three daughters. He’s always wanted to save people, and I’ve always wanted to be saved. It’s a match made in heaven—a platonic match. He’s my boss who’s fifteen years older than me, and I’m the nanny of his children. Romantically speaking, he’s off limits. For the first time in my life, I have a home. A family. And I can’t let anything or anyone destroy that. Definitely not some smoldering hot dad with a chiseled jaw, a panty-melting smile and three adorable daughters who almost instantly clawed their way into my heart. Because falling for him could burn everything I’ve built with the Evans family to the ground.

Smart Exercise

Smart Exercise PDF Author: Covert Bailey
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395661147
Category : Family & Relationships
Languages : en
Pages : 308

Get Book Here

Book Description
A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health.

She Drives Me Crazy

She Drives Me Crazy PDF Author: Kelly Quindlen
Publisher: Roaring Brook Press
ISBN: 1250209161
Category : Young Adult Fiction
Languages : en
Pages : 198

Get Book Here

Book Description
“A little sweet, a little sharp.” —Booklist, starred review High school nemeses fall in love in Kelly Quindlen's She Drives Me Crazy, a queer YA rom com perfect for fans of Becky Albertalli and Casey McQuiston. After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, seventeen-year-old Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, head cheerleader for the Fighting Reindeer. Irene is as mean as she is beautiful, so Scottie makes a point to keep her distance. When the accident sends Irene’s car to the shop for weeks’ worth of repairs and the girls are forced to carpool, their rocky start only gets bumpier. But when an opportunity arises for Scottie to get back at her toxic ex—and climb her school’s social ladder—she bribes Irene into an elaborate fake- dating scheme that threatens to reveal some very real feelings. From author Kelly Quindlen comes a new laugh-out-loud romp through the ups and downs of teen romance, perfect for fans of Becky Albertalli.

Escape Velocity

Escape Velocity PDF Author: Crazy Horse
Publisher: Booksmango
ISBN: 1633237044
Category : Fiction
Languages : en
Pages : 370

Get Book Here

Book Description
In the movie version, I start to merge with the car. The shifter grows into my hand, which quickly becomes metal. Wiry tentacles grow out of the back of the seat and attach themselves to my brain stem. My eyes discover a Terminator-like Heads-Up Display, and my foot grows into the accelerator pedal. My heart beats in synch with the tach and all the gauges register across my face. I’m becoming one with the machine. There’s no telling where the Firebird ends, and I begin. I am the car. The car is me. I am the road. The journey is the destination. There’s nowhere to go and yet, no turning back. There is only the drive, the car and the driver, and all are one.