I Am A Daydreamer And A Nightthinker Sleep Monitor Tracker PDF Download
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Author: Better Living Journal
Publisher:
ISBN: 9781678929640
Category :
Languages : en
Pages : 122
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Book Description
Time Limited Offer (Regular Price: $9.99) Do you have problems with sleeping at night? This handy 6" x 9" sized Sleep Monitor Journal will let you track and manage your sleeping hours and help you cure insomnia. Sleep-deficiency can impact every aspect of your life - health, happiness, work, relationships and relaxation. Use this sleep journal to track the number of hours you sleep, monitor sleep patterns and habits, so you can identify what you can do to get better sleep and become a healthier and happier person. Remember: Health is Wealth! Book Features: Convenient 6" x 9" size that fits in a purse or carry-on bag 120 Acid-Free Pages 120 Ready Made Sleeping Forms To Fill In Quick Extra Pages for Taking Notes and Memo's Simple To Use Elegant Matte Paperback Finish US Made, Sturdy Cover To Last Forever Order a copy for yourself, or for someone that you care about and want to surprise! Can be used as a Thoughtful Gift for a Birthday, Anniversary, Celebration, Festivity, Jubilee, New Years, Christmas, Secret Santa, Halloween, Retirement, Easter, Hanuka, Ramadan or any other Holiday or Special Occasion... For more Unique Journals, Notebooks and Workbooks - click our author profile link right below the book title Thanks!
Author: Better Living Journal
Publisher:
ISBN: 9781678929640
Category :
Languages : en
Pages : 122
Get Book
Book Description
Time Limited Offer (Regular Price: $9.99) Do you have problems with sleeping at night? This handy 6" x 9" sized Sleep Monitor Journal will let you track and manage your sleeping hours and help you cure insomnia. Sleep-deficiency can impact every aspect of your life - health, happiness, work, relationships and relaxation. Use this sleep journal to track the number of hours you sleep, monitor sleep patterns and habits, so you can identify what you can do to get better sleep and become a healthier and happier person. Remember: Health is Wealth! Book Features: Convenient 6" x 9" size that fits in a purse or carry-on bag 120 Acid-Free Pages 120 Ready Made Sleeping Forms To Fill In Quick Extra Pages for Taking Notes and Memo's Simple To Use Elegant Matte Paperback Finish US Made, Sturdy Cover To Last Forever Order a copy for yourself, or for someone that you care about and want to surprise! Can be used as a Thoughtful Gift for a Birthday, Anniversary, Celebration, Festivity, Jubilee, New Years, Christmas, Secret Santa, Halloween, Retirement, Easter, Hanuka, Ramadan or any other Holiday or Special Occasion... For more Unique Journals, Notebooks and Workbooks - click our author profile link right below the book title Thanks!
Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
ISBN: 9781955245180
Category :
Languages : en
Pages :
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Book Description
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Jeffrey Davis
Publisher: Sounds True
ISBN: 1683646894
Category : Self-Help
Languages : en
Pages : 228
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Book Description
Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.
Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Lee Blessing
Publisher: Dramatists Play Service, Inc.
ISBN: 9780822212201
Category : Drama
Languages : en
Pages : 68
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Book Description
Length: 2 acts.
Author: Les Brown
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526068
Category : Business & Economics
Languages : en
Pages : 74
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Book Description
As one of the world’s most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For three decades he has not only studied the science of achievement, he’s mastered it by interviewing hundreds of successful business leaders and collaborating with them in the boardroom translating theory into bottom-line results for his clients. In elementary school Les was mistakenly declared "mentally challenged.” Teachers did not recognize his true potential. However, he used determination, persistence, and belief in his ability to go beyond being a sanitation worker to unleash a course of amazing achievements, including becoming a broadcast station manager, a political commentator, and a multiterm state representative in Ohio. This book will inspire YOU to tap in to the incredible potential for achievement, happiness, and influence that is lying dormant, just waiting to be unleashed. Les is determined to bring out that potential for greatness in you!
Author: Michael C. Corballis
Publisher: University of Chicago Press
ISBN: 022623861X
Category : Medical
Languages : en
Pages : 184
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Book Description
Corballis argues that mind-wandering has many constructive and adaptive features. These range from mental time travel?the wandering back and forth through time, not only to plan our futures based on past experience, but also to generate a continuous sense of who we are--to the ability to inhabit the minds of others, increasing empathy and social understanding. Through mind-wandering, we invent, tell stories, and expand our mental horizons. Mind wandering , hardly the sign of a faulty network or aimless distraction, actually underwrites creativity, whether as a Wordsworth wandering lonely as a cloud, or an Einstein imagining himself travelling on a beam of light. Corballis takes readers on a mental journey in chapters that can be savored piecemeal, as the minds of readers wander in different ways, and sometimes have limited attentional capacity.
Author: Neil Simon
Publisher: Samuel French, Inc.
ISBN: 9780573693366
Category : Drama
Languages : en
Pages : 110
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Book Description
A coming of age tale that focuses on brothers Arty and Jay, left in the care of their Grandma Kurnitz and Aunt Bella in Yonkers, New York. Their desperate father, Eddie, works as a traveling salesman to pay off debts incurred following the death of his wife. Grandma is a severe, frightfully intimidating immigrant who terrified her children as they were growing up, damaging each of them to varying degrees. Bella is a sweet but mentally slow and highly excitable woman who longs to marry an usher at the local movie house so she can escape the oppressive household and create a life and family of her own. Her brother Louie is a small-time, tough-talking hoodlum who is on the run, while her sister Gert suffers from a breathing problem with causes more psychological than physical problems. Missing much of the sentimentality of the plays comprising Simon's earlier Eugene trilogy, Lost in Yonkers climaxes with a dramatic confrontation between embittered mother and lonely daughter that creates a permanent fissure in this highly dysfunctional family.
Author: Diana Cooper
Publisher: Simon and Schuster
ISBN: 1844099148
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
This inspiration book of 777 true angel stories explores how angels can transform lives through exercises and visualisations that readers can practice on their own. Stories discuss guardian angels, feathers, signs, rainbows, prayers, numbers and names, unicorns, orbs and much, much more, making this the ultimate angel compendium.
