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Author: Peer Marisa
Publisher:
ISBN: 9781916411005
Category :
Languages : en
Pages : 134
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Book Description
Transform every area of your life and permanently overcome feelings of disconnection, low self-esteem and rejection. Radiate self-confidence, attract wealth, health and wonderful loving relationships and know that you are enough in every aspect of your life always.
Author: Peer Marisa
Publisher:
ISBN: 9781916411005
Category :
Languages : en
Pages : 134
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Book Description
Transform every area of your life and permanently overcome feelings of disconnection, low self-esteem and rejection. Radiate self-confidence, attract wealth, health and wonderful loving relationships and know that you are enough in every aspect of your life always.
Author: Donald Moine
Publisher: Penguin
ISBN: 1101663103
Category : Business & Economics
Languages : en
Pages : 228
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Book Description
Provides salespeople with information on hypnotic techniques and how to use them in sales presentations and script books to win the customer's trust and make sales.
Author: Karen Hammond
Publisher:
ISBN: 9781914157295
Category : Self-Help
Languages : en
Pages : 144
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Book Description
Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
ISBN: 1402242271
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author: Nicky Sutton
Publisher: Hay House, Inc
ISBN: 1401961231
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Nicky Sutton offers this transformative guide to spiritual awakening, giving advice on manifesting, meditating and moving through any challenging parts of the journey from awakening to rebirth. A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self. How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life event, such as a loss, sudden insight, societal change, or a mystical experience, can cause a spontaneous and unexpected shift within us. Spiritual and meditation guide Nicky Sutton is here to help you navigate the waves of transformation as you awaken to further revelations. In this book she breaks down the stages of spiritual awakening and offers compassionate, practical advice to enhance your journey - including tips for manifesting, meditating, and developing your psychic and intuitive abilities. You are an ever-evolving being on the road to greater understanding, and this powerful and reassuring guide is here to help you rise to the challenge of spiritual awakening and find peace, balance, and connection with your higher self.
Author: Michelle Guise
Publisher: Michelle Guise
ISBN:
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Lose weight fast and kick-start your diet with the amazing power of hypnosis! Are you tired of suffering from emotional eating and overeating? Are you searching for an all-natural, simple plan to help you heal your body and mind? Do you want to transform your life with mini habits, meditation, and mindful eating? This audiobook is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. In part one: Why your brain leads your body - the secret to lasting weight loss Powerful affirmations and self-hypnosis for lasting weight loss The four fundamental golden rules of the hypnotic gastric band How to use meditation to beat food cravings and stop needing sugar Step-by-step instructions for rewiring your brain without demotivating diets In part two: What is mindful eating and why do so many people swear by it? Six powerful mindful eating techniques you need to try Essential techniques and strategies for self-hypnosis A breakdown of how hypnosis works - how you can hack your mind to stop craving sugar Tips and tricks for supercharging your motivation and sticking to your plan How to overcome binge eating and change the way you look at food No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now, you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease! Buy now to begin your journey to a healthier life, today.
Author: Rick Smith
Publisher:
ISBN: 9781791356859
Category :
Languages : en
Pages : 150
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Book Description
So, what's holding you back? Whatever happened to your easy life? These days, there's so much to do. It saps your energy and your focus. Sometimes you just can't be bothered. You should be doing something. Need a little help to get moving? Your logical brain knows what you need to do, and when and how to do it. But your emotional brain is pulling you backwards, acting like a hacker, sending you false code - "Don't start that task because we might fail, and we know how that feels!" "It's so cosy here on the sofa, we can paint the fence some other time!" "We don't need a promotion, who wants to hustle that hard?" So, you languish in your comfort zone, fooling yourself that this is the life you want, when you're actually feeling guilty, embarrassed, or ashamed because you know it's not the life you really need. When you're demotivated, life can be pretty joyless. You can be better. You have the resources, now here's the system. Hypnosis a proven, successful method of helping people make the necessary and appropriate changes - to their mindset, their habits, and their schedules - to find the motivation they seek. In the three sessions of The Motivation Code, we'll hunt down that broken code, and replace it with new, effective programming that will fire your positive, energetic "Let's Get This Done" response instead of your old "Let's Not Bother Today" submission. Once you have a clear target and a solid plan, and you replace the bad code you don't need any more, you won't recognise the old you. You'll feel powerful, you'll radiate positive energy, and you'll join the legion of successful, motivated people who know how to use The Motivation Code to get what they want, and where they want to be. You'll regain control over what you do, when you do it, and the benefits you receive. And you'll feel a whole lot better than you do right now! What's included... This book is an extended version of my original hypnosis audio program. It includes: An overview of this program, the hypnosis methods we'll be using, and full instructions to prepare you for hypnosis My two-part thirty-minute hypnosis training and conditioning audio program, to get you used to going in and out of hypnosis, smoothly and easily. If you're already used to hypnosis, or you've completed any of my other programs, you can skim through this section, or skip it altogether. Three targeted hypnotherapy sessions to directly address the key components of your motivation, totalling around two hours of professionally recorded hypnotherapy. You can download or stream the recorded sessions, free for life, by following the simple instructions in the book, or record them for yourself from the included transcripts. Click on Look Inside to learn much more. Rick Smith graduated as a Certified Clinical Hypnotherapist in London in 2006, and holds the NCH Hypnotherapist Practitioner Diploma from the Surrey Institute of Clinical Hypnotherapy. His online practice, ricksmithhypnosis.com offers a variety of audio hypnosis programs covering areas such as Anxiety, Confidence, Workplace Stress, Procrastination, Weight Loss, and Health & Fitness. Rick's book, How to Master Self-Hypnosis in a Weekend has been a regular Amazon bestseller since it's publication in 2013.
Author: Glenn Harrold
Publisher: Hachette UK
ISBN: 1409193373
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!
Author: Brian Mogul Alman
Publisher: Psychology Press
ISBN: 9780876306505
Category : Medical
Languages : en
Pages : 316
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Book Description
Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay reader.
Author: C. Roy Hunter
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806963518
Category : Psychology
Languages : en
Pages : 162
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Book Description
Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.
