Master the Power of Self-hypnosis

Master the Power of Self-hypnosis PDF Author: C. Roy Hunter
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806963518
Category : Psychology
Languages : en
Pages : 162

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Book Description
Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.

Master the Power of Self-hypnosis

Master the Power of Self-hypnosis PDF Author: C. Roy Hunter
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806963518
Category : Psychology
Languages : en
Pages : 162

Get Book Here

Book Description
Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.

The Art of Hypnotherapy

The Art of Hypnotherapy PDF Author: C Roy Hunter
Publisher: Crown House Publishing
ISBN: 1845904524
Category : Medical
Languages : en
Pages : 467

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Book Description
Now in it's fourth edition, this classic text presents a comprehensive overview of client-centred hypnosis based on the teachings of Charles Tebbetts. Since the person undergoing hypnosis is the one with the power to change him/herself, the hypnotherapist acts as the facilitator, tailoring the hypnosis session to the client. All of the techniques found in The Art of Hypnotherapy, including regression therapy and parts theory, centre on this concept. The Art of Hypnotherapy shows students how all hypnotic techniques revolve around four main therapeutic objectives: Suggestion and Imagery; Discover the Cause; Release; and Subconscious Relearning. New features in this edition include an arrangement of techniques from simple to complex, so that those using hypnosis in a limited way easily learn the applicable technique; a chapter on the common application of hypnotherapy now includes new sections on anger, impotence, stuttering, and tinnitus, and the chapters on anchoring and triggers have been updated, with sections on how to help a client establish a safe place, and why this is important.

The Art of Hypnosis

The Art of Hypnosis PDF Author: C Roy Hunter
Publisher: Crown House Publishing
ISBN: 1845904494
Category : Medical
Languages : en
Pages : 296

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Book Description
Crown House is pleased to announce the publication of the third edition of The Art of Hypnosis: Mastering Basic Techniques by Roy Hunter. This updated third edition includes a new introduction by Conrad Adams PhD together with a revised Chapter 1. Roy Hunter is an expert in the field of hypnosis. He was specially selected to carry on the work of the 'Grand Master of Hypnotherapy', the late Charles Tebbetts, who was a master teacher and contributor to the art/science of hypnosis and hypnotherapy. This book is based upon the training course of Tebbetts, which has been updated by Roy Hunter. Tebbetts' training has formed the basis of a large number of hypnotherapy courses taught in America and Europe. The Art of Hypnosis is well-written and easy to read and understand, even for the novice. In-depth and practical information is given on how to achieve maximum results in a hypnotic session by phrasing suggestions properly and by using various techniques to determine which approach is best for each individual client.

Self-Hypnosis and Positive Affirmations

Self-Hypnosis and Positive Affirmations PDF Author: Josephine Spire
Publisher:
ISBN: 9781847164995
Category :
Languages : en
Pages : 182

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Book Description
Hypnosis is the gentle healer: no chemicals, no side effects and it puts the patient in a state that holds great potential for healing by giving the patient access to the subconscious mind. Self- Hypnosis and Positive Affirmations is a book about how hypnosis combined with positive affirmations can be powerful in treating a number of physical, psychological, stress related disorders, phobias and promoting sporting performance among others. This book is original and practical, and will benefit anyone who wishes to investigate further.

The Art of Self Destruction

The Art of Self Destruction PDF Author: Anthony Gitch
Publisher:
ISBN: 9781735455709
Category :
Languages : en
Pages :

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Book Description
A guide for people who want to experience a higher level of happiness and joy. Includes for practicing forgiveness, acceptance, Emotional Freedom Technique, EFT, NLP and self hypnosis. Understand how to use the mind instead of the allowing thoughts to control the mind.

The Art of Hypnotic Regression Therapy

The Art of Hypnotic Regression Therapy PDF Author: C Roy Hunter
Publisher: Crown House Publishing
ISBN: 1845908538
Category : Medical
Languages : en
Pages : 229

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Book Description
Hypnotic Regression Therapy, or HRT, is a type of hypnotherapy in which, following the induction of a good trance state, specialized suggestions are given to guide the client in reviewing and emotionally reframing earlier experiences that have either caused or contributed to the client's current symptoms. HRT is considered one of the most valuable hypnotherapy techniques available today, yet it remains controversial, partly due to inadequate training of psychotherapists and hypnotherapists which has contributed to numerous cases of false memory syndrome.

The Art of Self-Mastery

The Art of Self-Mastery PDF Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722527293
Category : Body, Mind & Spirit
Languages : en
Pages : 387

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Book Description
The Art of Self-Mastery presents 11 timeless classics and the greatest inspirational works of our time condensed and introduced by PEN Award-winning historian and New Though Scholar Mitch Horowitz The Art of War by Sun Tzu This key to power and victory is the most important book ever written on overcoming obstacles and defeating your foes. As a Man Thinketh by James Allen This meditation on the power of thought transforms failure and indirection into power and purpose. Atom-Smashing Power of Mind by Charles Fillmore Discover how your thoughts are the most powerful force In the universe. In Tune with The Infinite by Ralph Waldo Trine One of the most significant works of mind-power teaches you how to tap the creative faculties of higher thought. Magic of Faith by Joseph Murphy Unlock your hidden power and reach your epic potential. The Master Mind by Theron Q. Dumont Master your thoughts and you’ll master your destiny. The Power of Awareness by Neville Goddard See how your perception Is your destiny. The Power of Concentration by Theron Q. Dumont Enter a new world of personal magnetism, success, and effectiveness. The Power of Faith by Norman Vincent Peale One of the most profoundly practical works to come from the author of The Power of Positive Thinking. The Prophet by Khalil Gibran A timeless message for meaningful living is one of the greatest inspirational works of our time. Walden by Henry David Thoreau This classic work provides you with stirring ideas in its celebration of simple living, self-sufficiency, and following your own inner compass.

Hypnosis for Inner Conflict Resolution

Hypnosis for Inner Conflict Resolution PDF Author: Roy Hunter
Publisher: Crown House Publishing
ISBN: 1845905245
Category : Medical
Languages : en
Pages : 175

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Book Description
Increasing numbers of therapists around the world are discovering the benefits of parts therapy and its variations to help clients get past personal barriers. Variations of parts therapy such as ego state therapy or voice dialogue are already used by many psychotherapists and psychologists who also use hypnosis in their practices. This book will provide therapists with the added knowledge of parts therapy.

The Art of Spiritual Hypnosis

The Art of Spiritual Hypnosis PDF Author: Roy Hunter
Publisher: Blooming Twig Books (NY)
ISBN: 9781613431122
Category : Medical
Languages : en
Pages : 452

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Book Description
People of all faiths pray, seeking answers from a Higher Power. Whether or not you pray often, seldom, or never, have you ever wondered what it would feel like to receive an immediate response from a prayer? What if hypnosis and meditation were keys to making this possibility become reality? This book includes the spiritual sessions of scores of people from around the world, documented by some of the leading hypnosis practitioners from countries in both hemispheres. Perhaps this may sound somewhat far-fetched. Perhaps it may sound like fantasy. Whatever your opinions, please do yourself a favor and read this book with an open mind. Open yourself up to the possibilities of Spiritual Hypnosis: Accessing Divine Wisdom.

Stop Self-Sabotage

Stop Self-Sabotage PDF Author: Judy Ho, PhD
Publisher: HarperCollins
ISBN: 0062874381
Category : Self-Help
Languages : en
Pages : 190

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Book Description
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.