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Author: Maya Thoresen
Publisher:
ISBN: 9781953714022
Category : Crafts & Hobbies
Languages : en
Pages : 262
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Book Description
Hygge and Lagom, Your Personal Prescription for Happiness and Balance in an Unhappy and Out of Control World If you are feeling as though you've lost your way recently, you're not alone. Many of us feel disconnected from the world we live in. It's no wonder, given just how fast the world moves these days. Technology brings so many benefits, but it comes at a steep cost. Our happiness. Many of us are left feeling alone, disillusioned, and unhappy. These feelings make us withdraw from family, friends, and even the society to which we belong. Join the Happiest People on Earth... Hygge and Lagom are two Scandinavian principles that are catching on in the rest of the world. For a long time, these countries have topped the charts in the world's "happiness index." What makes them so different and what are these two special principles? This Book is actually TWO books in One. You get a full discussion on both including 21-day challenges to help you adopt these principles. Either book stands their own, but the real synergy takes place when you embrace both. This will give you a feeling of lasting happiness and contentment. One that you can practice for a lifetime and join those Scandinavians as some of the happiest and most fulfilled people on the planet. You'll Learn How practicing Hygge and Logam can give you practical advice on how to furnish your home so you are left feeling tranquil and peaceful. Turning your home into a place of refuge from the modern world. embrace nature to feel a connection to the natural world. Improve your attitude about work and end work-place frustration. get that feeling of work-life balance that so many of us lack. Practice the "Do's and Don'ts" that are the keys to successful relationships. survive the holidays that so many of us find stressful and overwhelming. integrate nature's seasons into your own life and mirror them to feel centered and balanced. More Than Just the Meatballs... There're also chapters on how to dress, eat, and advice for parents on how to incorporate these customs into your home. Experience a state of well-being by having "just enough" in your life. Everyone understands that moderation can be a practical tool to achieving a happy fulfilled life. What we do not understand is how to really live that life of moderation without feeling deprived. This book will teach you to do exactly that. You'll get specific tips and tricks that will help not only you but also the environment. The state of the planet demands that we embrace these ideas and give the earth a break from all the stress we put on it. Reconnect with Yourself, Find Your Happiness, Achieve Balance Today.
Author: Maya Thoresen
Publisher:
ISBN: 9781953714022
Category : Crafts & Hobbies
Languages : en
Pages : 262
Get Book
Book Description
Hygge and Lagom, Your Personal Prescription for Happiness and Balance in an Unhappy and Out of Control World If you are feeling as though you've lost your way recently, you're not alone. Many of us feel disconnected from the world we live in. It's no wonder, given just how fast the world moves these days. Technology brings so many benefits, but it comes at a steep cost. Our happiness. Many of us are left feeling alone, disillusioned, and unhappy. These feelings make us withdraw from family, friends, and even the society to which we belong. Join the Happiest People on Earth... Hygge and Lagom are two Scandinavian principles that are catching on in the rest of the world. For a long time, these countries have topped the charts in the world's "happiness index." What makes them so different and what are these two special principles? This Book is actually TWO books in One. You get a full discussion on both including 21-day challenges to help you adopt these principles. Either book stands their own, but the real synergy takes place when you embrace both. This will give you a feeling of lasting happiness and contentment. One that you can practice for a lifetime and join those Scandinavians as some of the happiest and most fulfilled people on the planet. You'll Learn How practicing Hygge and Logam can give you practical advice on how to furnish your home so you are left feeling tranquil and peaceful. Turning your home into a place of refuge from the modern world. embrace nature to feel a connection to the natural world. Improve your attitude about work and end work-place frustration. get that feeling of work-life balance that so many of us lack. Practice the "Do's and Don'ts" that are the keys to successful relationships. survive the holidays that so many of us find stressful and overwhelming. integrate nature's seasons into your own life and mirror them to feel centered and balanced. More Than Just the Meatballs... There're also chapters on how to dress, eat, and advice for parents on how to incorporate these customs into your home. Experience a state of well-being by having "just enough" in your life. Everyone understands that moderation can be a practical tool to achieving a happy fulfilled life. What we do not understand is how to really live that life of moderation without feeling deprived. This book will teach you to do exactly that. You'll get specific tips and tricks that will help not only you but also the environment. The state of the planet demands that we embrace these ideas and give the earth a break from all the stress we put on it. Reconnect with Yourself, Find Your Happiness, Achieve Balance Today.
Author: Linda Meik
Publisher:
ISBN: 9781914014314
Category :
Languages : en
Pages : 346
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Book Description
Explore the life-changing philosophies which make Scandinavia one of the happiest places on earth. Do you want to learn how Hygge and Lagom philosophies can calm your mind, help you practice mindfulness, and make you enjoy the little things in life? Are you tired of feeling stressed, disconnected, and adrift in the world? Then this bundle is for you. This brilliant 2-in-1 book bundle explores the Hygge and Lagom philosophies, offering you a holistic and transformational plan which will impact all areas of your life. Designed to provide a practical way of altering your outlook on life, inside you'll find a detailed look at Hygge and Lagom, along with everything you need to enjoy a more fulfilling existence. In part one, you'll explore the concept of Hygge, and how you can enjoy a simpler life of wellbeing, including: - The Basics Of Hygge - How You Can Begin Enjoying a Hygge Lifestyle - Uncovering The Countless Emotional and Mental Health Benefits of Hygge - 25+ Simple and Practical Ways To Practice Hygge - Incorporating Hygge Into Your Work and Home - Top Signs That You're Living a Hygge Lifestyle - And How To Create a Frugal and Hygge Home And in part two, you'll learn how the Swedish concept of Lagom can help you appreciate the small things in life and be comfortable with what you have, including: - Simple Reasons Why You Should Be Practicing Lagom Now - The Best Ways To Adopt a Lagom Mindset and Look After Your Wellbeing - Incorporating Lagom Into Your Friendships and Relationships - Why Minimalism and Lagom Go Hand-In-Hand - A Brilliant 7-Day Decluttering Plan For Clearing Your Home - How To Become More Mindful, Improve Your Health, and Boost Your Emotions - And Much More! Covering diet, exercise, sleep, relationships, hobbies and even frugal living, this bundle is perfect for anyone who wants to drastically transform the way they live and learn to appreciate the little things in life. So don't wait - it's time for you to discover why the Scandinavians are some of the happiest people on earth.
Author: Barbara Hayden
Publisher:
ISBN: 9781952191077
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Two manuscripts in one book: Hygge: Unlock the Danish Art of Coziness and Happiness Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life
Author: Grace Foolery
Publisher:
ISBN:
Category :
Languages : en
Pages : 168
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Book Description
If You Want To Discover The Secret Of Happiness And Bring Balance Into Your Life... Read On! Would you like to make your home a comforting, relaxing, friendly place? Do you want to break the crazy cycle of dieting and overeating, procrastination and overworking, and finally find moderation? Are you trying to lead a life that's cozy, mindful, and low-stress... but keep falling off the wagon? Well, the Scandinavians are here to help you. The Vikings may have loved battles and dangerous adventures, but their descendants seem to have mastered the art of cozy happiness. Denmark is the world's happiest country, with Norway, Iceland, and Sweden close by. What is it that makes Scandinavians so happy? It's their lifestyle, which emphasizes well-being, mindfulness, and moderation. Two key Scandinavian lifestyle concepts are hygge and lagom. The Danish concept of hygge is all about creating an environment that's cozy, relaxing, and comforting - like a hug (yes, the words hygge and hug are probably related!). While hygge is more focused on creating a cozy home, lagom is more about your attitude to doing things. Not too much, not too little, just right. Take coffee breaks (known in Swedish as fika). Put together a capsule wardrobe and never struggle with having too many clothes. Practice small acts of kindness while not forgetting about self-care. If all of this sounds nice but you're not sure how to make this work in your life... read this book! Here's what you'll discover: How to create hygge in your home: a step-by-step guide Practical strategies to make hygge a part of your daily routine The art of hygge cooking How to introduce lagom into your home, work, and family And much more! This book is filled with practical tips that go beyond stereotypical advice about warm socks and candles. It will show you everyday routines that will make your life hygge and help you find balance even when life gets tough. Make your life cozy and balanced. Start now. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Author: Maya Thoresen
Publisher:
ISBN: 9781735025339
Category : Travel
Languages : en
Pages : 116
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Book Description
If you've always wanted to live a simpler, cozier life but find yourself swamped in tiny details then keep reading? Are you sick and tired of living in a hectic, stressful environment, both at home and at work? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to clutter and discover something which works for you? If so, then you've come to the right place. You see, living a comfortable and cozy lifestyle doesn't have to be difficult- even if you've tried every organizational system in the stores, and every relaxation technique on Pinterest!
Author: Ann Mulberry
Publisher: Adult Coloring by Ann Mulberry
ISBN: 9787257278765
Category : Games & Activities
Languages : en
Pages : 68
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Book Description
Adult coloring book with lovely kitchens, bedrooms, lounges and bathrooms to color as you want! Explore you inner decorator by coloring this beautiful house interior scenes.
Author: Joan Aiken
Publisher: Houghton Mifflin Harcourt
ISBN: 0547529899
Category : Juvenile Fiction
Languages : en
Pages : 324
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Book Description
In this fantasy adventure, a young girl visits a land where birds carry off men, fish eat human flesh, and she must rescue a pilfered lake. Readers who have followed Dido Twite’s escapades in Black Hearts in Battersea and Nightbirds on Nantucket will welcome her return in her wildest escapade yet. Now back in print, The Cuckoo Tree and The Stolen Lake continue the Wolves Chronicles, the exhilarating and imaginative series that stemmed from Joan Aiken’s classic The Wolves of Willoughby Chase. A dazzling piece of dramatic, snowballing adventure, The Stolen Lake is full of fantastical details: revolving palaces, witches who are also court dressmakers, an apocalyptic volcanic eruption, and an infernal country with a noticeable lack of female children. On her way back to London aboard the British man-of-war Thrush, twelve-year-old Dido Twite finds herself and the crew summoned to the aid of the tyrannical queen of New Cumbria. A neighboring king has stolen the queen’s lake and is holding it for ransom, and it’s up to Dido and the crew to face fire, flood, execution, and wild beasts to get the lake back—or else. Perfect for fans of Lemony Snicket and Roald Dahl “Aiken lures us into historical fantasy . . . our interest never slows.” —School Library Journal “The adventure Miss Aiken has dished up . . . in The Stolen Lake is zanier and more devilishly fiendish than ever.” —New York Times
Author: Miska Rantanen
Publisher: HarperCollins
ISBN: 0062855905
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Danes have hygge. Swedes have lagom. But the Finns have the best - "kalsariokanni" or pantsdrunk – drinking at home, alone, in your underwear. When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations. The ability comes from the practice of "kalsarikanni" translated as pantsdrunk. Peel off your clothes down to your underwear. Place savory or sweet snacks within reach alongside your bed or sofa. Make sure your television remote control is nearby along with any and all devices to access social media. Open your preferred alcohol. Your journey toward inner strength, higher quality of life, and peace of mind has begun.
Author: Raeleen D Agostino Mautner
Publisher: Sourcebooks, Inc.
ISBN: 1402252196
Category : Psychology
Languages : en
Pages : 273
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Book Description
Rejuvenate your life with these zesty Italian principles. America's yearning for living life with passion and serenity is answered in simple, concrete steps and examples of how to adopt the Mediterranean dolce vita, or "sweet life." Living La Dolce Vita will help you channel "the sweet life" through: --The power of family --The art of friendship --The unabashed joy of romance --Meals that nourish both body and soul
Author: Editors of Whalen Book Works
Publisher: Whalen Book Works
ISBN: 1951511212
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There’s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: - Lykke: Happiness is all around you (Denmark) - Lagom: Just the right amount—not too much, not too little (Sweden) - Fika: Taking daily coffee breaks and other comforting rituals (Sweden) - Hygge: Coziness brings comfort, courage, and happiness (Denmark) - Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow on your life.
