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Author: James Colquhoun
Publisher: HarperOne
ISBN: 9780062220868
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
Author: James Colquhoun
Publisher: HarperOne
ISBN: 9780062220868
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
Author: A. Haroon Akram-Lodhi
Publisher: Kumarian Press
ISBN: 9781565496446
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
Hunger and obesity sit side by side in the world today because a food system dominated by wealth, markets and profits allows those with money to obtain above and beyond their needs while those without cannot get the fundamentals of life. The result is a growing polarization of global agriculture, between the haves and an ever-increasing number of have-nots. In "Hungry for Change," the author explains how capitalism was introduced into farming and how it transformed the terms and conditions by which farmers produce the food we eat.Written in accessible language and incorporating accounts from farmers and agricultural workers, "Hungry for Change" explains how the creation, structure and operation of the capitalist world food system is marginalizing family farmers, small-scale peasant farmers and landless rural workers as it entrenches us all in a global subsistence crisis. Building upon the idea of food sovereignty, Akram-Lodhi develops a set of solutions that together can resolve the current crisis of the world food system.
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author: Lisa Palmer
Publisher: St. Martin's Press
ISBN: 1250084202
Category : Political Science
Languages : en
Pages : 252
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Book Description
The U.N. predicts the Earth will have more than 9.6 billion people by 2050. With resources already scarce, how will we feed them all? Journalist Lisa Palmer has traveled the world for years, documenting the cutting-edge innovations of people and organizations on the front lines of fighting the food gap.
Author: Loren Cordain
Publisher: Rodale
ISBN: 160961917X
Category : Health & Fitness
Languages : en
Pages : 355
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Book Description
Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
Author: Dee Romito
Publisher: little bee books
ISBN: 9781499807202
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
This stunning picture book looks into the life of Georgia Gilmore, a hidden figure of history who played a critical role in the civil rights movement and used her passion for baking to help the Montgomery Bus Boycott achieve its goal. Georgia decided to help the best way she knew how. She worked together with a group of women and together they purchased the supplies they needed-bread, lettuce, and chickens. And off they went to cook. The women brought food to the mass meetings that followed at the church. They sold sandwiches. They sold dinners in their neighborhoods. As the boycotters walked and walked, Georgia cooked and cooked. Georgia Gilmore was a cook at the National Lunch Company in Montgomery, Alabama. When the bus boycotts broke out in Montgomery after Rosa Parks was arrested, Georgia knew just what to do. She organized a group of women who cooked and baked to fund-raise for gas and cars to help sustain the boycott. Called the Club from Nowhere, Georgia was the only person who knew who baked and bought the food, and she said the money came from "nowhere" to anyone who asked. When Martin Luther King Jr. was arrested for his role in the boycott, Georgia testified on his behalf, and her home became a meeting place for civil rights leaders. This picture book highlights a hidden figure of the civil rights movement who fueled the bus boycotts and demonstrated that one person can make a real change in her community and beyond. It also includes one of her delicious recipes for kids to try with the help of their parents!
Author: Keith McHenry
Publisher: See Sharp Press
ISBN: 1937276392
Category : Cooking
Languages : en
Pages : 500
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Book Description
The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.
Author: Katie S. Martin
Publisher: Island Press
ISBN: 1642831530
Category : Social Science
Languages : en
Pages : 282
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Book Description
In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. These groups provide billions of meals a year to people in need. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem of hunger decades ago. Martin instead presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed. The key is to focus on the root causes of hunger. When we shift our attention to strategies that build empathy, equity, and political will, we can implement real solutions. Martin shares those solutions in a warm, engaging style, with simple steps that anyone working or volunteering at a food bank or pantry can take today. Some are short-term strategies to create a more dignified experience for food pantry clients: providing client choice, where individuals select their own food, or redesigning a waiting room with better seating and a designated greeter. Some are longer-term: increasing the supply of healthy food, offering job training programs, or connecting clients to other social services. And some are big picture: joining the fight for living wages and a stronger social safety net. These strategies are illustrated through inspiring success stories and backed up by scientific research. Throughout, readers will find a wealth of proven ideas to make their charitable food organizations more empathetic and more effective. As Martin writes, it takes more than food to end hunger. Picking up this insightful, lively book is a great first step.
Author: Marci Serota
Publisher:
ISBN: 9781612543444
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Childhood obesity is an epidemic in America today. In this fast-paced, consumerist society, people are bombarded daily with food options that are over-processed, addictive, and barely resemble the food that humans were meant to eat. As a Registered Dietitian Nutritionist, Marci Serota has strong opinions about the food available to our youth today, and the expertise to circumvent these obstacles when it comes to raising her own children. But nothing could have prepared her for a diagnosis of Hypothalamic Obesity in her young son - a condition that causes constant hunger and severe obesity that does not respond to diet or exercise; until now. With immense strength, love and sacrifice, Marci stood by her son as they both struggled to get him to his now healthy weight. She provides this instructive and inspiring text full of tips, recipes and advice to parents around the world struggling with similar diagnoses in their children, for the healthcare professionals who care for them, and for anyone trying to promote a healthy lifestyle for their family.
Author: Amy Lewis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535386920
Category :
Languages : en
Pages : 184
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Book Description
A true, moving story which takes you through the difficult journey I had to battle through to survive the cruel disease, Anorexia. Although emotional, the humorous antics myself and other patients got up to during our long span in hospital, in order to prevent eating, are sure to get you giggling! Begin to unravel the journey that changed my life... that saved my life.
