The Tiger/crane Form of Hung Gar Kung-fu PDF Download
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Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500876
Category : Self-Help
Languages : en
Pages : 164
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Book Description
The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.
Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500876
Category : Self-Help
Languages : en
Pages : 164
Get Book
Book Description
The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.
Author: Bucksam Kong
Publisher: Black Belt Communications
ISBN: 9780897500388
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
The Hung system is one of the most popular styles of Siu Lum Temple Boxing in China, and this book present the facts behind this ancient art.
Author: Leung Ting
Publisher:
ISBN: 9789627284093
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 146
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Book Description
Author: Alberto Biraghi
Publisher: Blue Vision, s.r.o.
ISBN: 8087672216
Category : Sports & Recreation
Languages : en
Pages : 94
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Book Description
Hung Ga Story is a memoir of Alberto Biraghi and his martial arts journey. Alberto studied the traditional Hung Ga Kyun in Hong Kong with the late Grand Master Chan Hon Chung, spending with him more than a month per year from 1977 until the closing of his historic gym at 729 of Nathan Road. Hung Ga Kyun (also spelled as Hung Gar Kuen) is one of the most famous schools of Chinese martial arts, originating from legendary Southern Shaolin. Hung Ga Kung Fu is know for its “Iron Bridges, Firm Stances”, powerful strikes and swift, invisible “No Shadow Kicks”. Hung Ga is sometimes called “Tiger and Crane System”(Fu Hok Paai). However, the complete Hung Ga Kyun arsenal includes “Five Animals”, “Five Elements” and “Twelve Bridges”. Are you curious about traditional Kung Fu training in Hong Kong in 1970’s and 1980’s? Alberto's memoirs offer a unique insight into the world of the Southern Chinese Kung Fu, it's training principles, application and philosophy.
Author: Hing Chao
Publisher: City University of HK Press
ISBN: 9629373521
Category :
Languages : en
Pages : 172
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Book Description
For so many around the world, it was in the cinema that they saw their first glimpse of martial arts. Through the films of Lau Kar Leung, among others, they came to appreciate the power and skill of many kung fu techniques. However devotees and practitioners of kung fu and Hung Kuen were aware of the much longer tradition of these arts and in particular, the contribution of both the Lam family and the Lau family. In 2009 the Hong Kong Government endeavoured to identify and recognize forms of intangible cultural heritage. It was this awareness of a vibrant part of Hong Kong history and culture which led to the creation of the Hong Kong Martial Arts Living Archive, and from this the exhibition, Lingnan Hung Kuen Across the Century: Kung Fu Narratives in Hong Kong Cinema and Community. In the exhibition and this companion book, the histories of the Lam and Lau families are traced, and their role in preserving and creating new stances and forms and bringing Hung Kuen to a wider audience through the medium of film. Using the latest technologies including 3D imagery, the work of past masters has been here brought back to life.
Author: Chun Fai Lam
Publisher:
ISBN: 9781939278166
Category :
Languages : en
Pages :
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Book Description
This is a book by noted Hung Gar Master Lam Chun Fai, son of Lam Sai Wing, the greatest master of Hung Gar in his generation.
Author: Lam Sai Wing
Publisher: Lulu.com
ISBN: 1847991920
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing.Provides a detailed description of the old Southern Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.
Author: Giuseppe Cucci
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The punch of the plum flower, or Moi Fah Kuen in Cantonese, is a series of movements of the Kung Fu by Siu Lam. The word Kuen literally means "punch"; But in the context of Kung Fu is the abbreviated form of the term Kuen Faat which is one of the many Chinese terms for "Kung Fu". Kuen is also an abbreviated term for Kuen-Lo, series of models or forms of Kung Fu or movements. Moi Fah Kuen is often abbreviated to Fah Kuen, who means form of the flower. The shape of the flower is very famous in the Siu Lam (Shaolin) Kung Fu southern. Many great Soule masters of the past, such as the great teacher Siulam Ng Mui, other great Siulam Masters such as Miu Hen, Fong Sai Yok and Wu Wai then were specialized in this form of the flower. Fong Wing Chun (wife of Hung Hei Gung) was also an expert in this form of the flower, had from her teacher of her NG Mui, and it is likely that Fukien's white crane system and Hung Gar himself evolved from this form. Grandmaster Giuseppe Cucci through the principle of circularity in the execution of blocks and the use of closing and opening access of attacks wants to present the principles of fluidity and power characteristic of the Hung Gar style.The SHKAI school teaches the Hung Gar style in the way it is still practiced in Hong Kong. Each form develops body coordination and breath control, their scope, from simple fundamentals, moves to complex techniques training mind, body and spirit together. Kuen are composed of hundreds of movements, difficult to learn as a self-taught practitioner; it is, in fact, necessary to have the careful supervision of an expert.
Author: Wallace Smedley
Publisher:
ISBN: 9781442137479
Category :
Languages : en
Pages : 310
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Book Description
Detailing the history of Chinese Martial Arts in general, and the art of Hung Gar specifically. Includes a student manual for the form Gung Ji Fuk Fu Kuen.
Author: Jim Ollhoff
Publisher: ABDO Publishing Company
ISBN: 1617843431
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Explores kung fu, weaving together history, culture, geography and politics.
