How Will I Get Through the Holidays?

How Will I Get Through the Holidays? PDF Author: James E. Miller
Publisher:
ISBN: 9781885933225
Category : Family & Relationships
Languages : en
Pages : 68

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Book Description

How Will I Get Through the Holidays?

How Will I Get Through the Holidays? PDF Author: James E. Miller
Publisher:
ISBN: 9781885933225
Category : Family & Relationships
Languages : en
Pages : 68

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Book Description


Modern Loss

Modern Loss PDF Author: Rebecca Soffer
Publisher: HarperCollins
ISBN: 006249922X
Category : Social Science
Languages : en
Pages : 312

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Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Surviving the Holidays Without You

Surviving the Holidays Without You PDF Author: Gary Roe
Publisher:
ISBN: 9781950382040
Category :
Languages : en
Pages : 128

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Book Description
Holidays can hurt, especially if you've lost someone special. Surviving the Holidays Without You has helped thousands not only maintain their sanity, but turn days that they once dreaded into positive, healing times. Written with heartfelt compassion, this easy-to-read, practical book has been dubbed by many as a "Holiday Survival Kit."

Understanding Your Grief

Understanding Your Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

How to Ruin the Holidays

How to Ruin the Holidays PDF Author: Becky Monson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 238

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Book Description
After a disastrous family Thanksgiving, all I wanted was to avoid anything holly and jolly this year, so an unexpected business trip seemed like the perfect escape plan . . . until I landed smack dab in the middle of a freaking winter wonderland, otherwise known as Carole Cove, Montana. It's merrier and brighter than the North Pole. The town even comes with its own Mr. Holiday-Noel Holiday, that is. Not only is he holly and jolly but he's hotter than the lattes he sells at his café. And for some reason he would love nothing more than to share the magic of the season with me. Unfortunately, this little trip of mine isn't exactly filled with good cheer. But Noel's kisses have a way of making me believe in Christmas miracles. And a miracle might be exactly what it takes to keep the holidays from being ruined forever. "Merry Christmas to me! I'm still swooning! Five beautiful stars!" -Jennifer Peel, USA Today Bestselling Author

Over the Holidays

Over the Holidays PDF Author: Sandra Harper
Publisher: Simon and Schuster
ISBN: 9781439166703
Category : Fiction
Languages : en
Pages : 336

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Book Description
The best holiday traditions are meant to be broken. It's only December 1, and Vanessa Clayton has been dreading Christmas since she spotted tinseled trees at her local mall in September. Thankfully, she and her husband, JT, can't afford to drag their twin boys across the country to New England for the annual celebration at her stuffy sister-in-law Patience's home. Not that Vanessa has prepared a proper Christmas for her family in years, and she has less time than ever since she agreed to consult on the script of a local play. Her older sister, Thea, is no help -- she'd rather make art and flirt with surfers than babysit her nine-year-old nephews. Then Patience drops a holiday stress bomb: Her family will come to California instead. In between "baking" cinnamon rolls for the school potluck and overbearing Patience testing her patience, Vanessa can't stop thinking about the difficult but charming playwright at work. Meanwhile, Patience's teenage daughter, Libby, obsesses over a college boy she has met by the pool, and Thea searches desperately for the meaning of Christmas -- for her latest installation, of course. As their holiday plans go comically awry, these four women discover the true spirit of the season is hidden in every festive surprise.

The Recovery Book

The Recovery Book PDF Author: Al J. Mooney
Publisher: Workman Publishing
ISBN: 076117611X
Category : Self-Help
Languages : en
Pages : 625

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Book Description
“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com

You Are Not Alone

You Are Not Alone PDF Author: Debbie Augenthaler
Publisher:
ISBN: 9781732023307
Category : Self-Help
Languages : en
Pages : 268

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Book Description
This book is a life raft in a grief storm. From the first gripping chapter, when Debbie's husband dies expectedly in her arms, she takes readers by the hand and offers them gentle insights for healing and hope, while sharing her powerful story of loss. As a psychotherapist specializing in trauma and grief, Debbie and her wisdom can help you too.

Holiday Blues

Holiday Blues PDF Author: Clarence R. Tucker
Publisher:
ISBN:
Category :
Languages : en
Pages : 24

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Book Description


Little House Living

Little House Living PDF Author: Merissa A. Alink
Publisher: Gallery Books
ISBN: 198217899X
Category : House & Home
Languages : en
Pages : 320

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Book Description
The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.