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Author: Jake Kaminski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542400046
Category : Archery
Languages : en
Pages : 106
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Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Jake Kaminski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542400046
Category : Archery
Languages : en
Pages : 106
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Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Maurice Thompson
Publisher:
ISBN:
Category : Archery
Languages : en
Pages : 88
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Book Description
Author: USA Archery
Publisher: Human Kinetics
ISBN: 1492581704
Category : Sports & Recreation
Languages : en
Pages : 455
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Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author: Jie Tian
Publisher: Schiffer Military History
ISBN: 9780764347917
Category : Archery
Languages : en
Pages : 0
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Book Description
The Way of Archery provides a detailed introduction to practicing archery in the traditional Chinese military style. It explains the basics of how to shoot using the Asian thumb ring: proper posture, training regimen, equipment, and avoiding pitfalls in shooting. The thorough translation and commentary (with original and new illustrations) provide a fresh and practical perspective on Gao Ying's 1637 archery treatise (which, itself, influenced generations of archers in East Asia). The authors themselves are active practitioners of Chinese archery, having spent an endless amount of time and effort vetting their understanding of this old manual and putting its ideas into practice. Through this process, the authors have been able to make this archery text accessible to modern readers. Not only will the reader come to understand the technical side of the Way of Archery, but will connect with the philosophy and spirit of the ancient Chinese warriors.
Author: Tom Foy
Publisher: Pelham
ISBN: 9780720704549
Category : Sports & Recreation
Languages : en
Pages : 170
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Book Description
Author: Deborah Charles
Publisher: Crowood
ISBN: 1847979602
Category : Sports & Recreation
Languages : en
Pages : 255
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Book Description
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting; how to prepare physically and mentally for competition. Superbly illustrated with 148 colour images.
Author: Amante P. Marinas, Sr.
Publisher: Tuttle Publishing
ISBN: 1462920756
Category : Sports & Recreation
Languages : en
Pages : 199
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Book Description
Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.
Author: Kenneth Kushner
Publisher: Tuttle Publishing
ISBN: 146290064X
Category : Philosophy
Languages : en
Pages : 124
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Book Description
One Arrow, One Life is a classic treatise on kyudo, the art of traditional Japanese archery, and its relation to the ideals and practice of Zen Buddhism. With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One Arrow, One Life interweaves Zen philosophy with daily experience and techniques, teachers, and the dojo, to give a name and face to kyudo. Beginning with its discussion of the breathing, posture, and concentration that is fundamental to both disciplines, then quickly moving on to the subtleties of advanced practice, author, Ken Kushner ties everything together into a personal testimony of the pervasiveness of Zen in everyday life. Illustrator, Jackson Morisawa's line drawings bring the art of kyudo to life. For those interested in Zen and moving meditation, kyudo practitioners of all levels, as well as students of the Way of martial arts, this volume is an indispensable guidebook.
Author: Joel Turner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981346431
Category :
Languages : en
Pages : 68
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Book Description
Target Panic is not a disease, it is a hard wired self preservation system all of us have. Due to this reaction nearly every shooter will encounter a Target Panic associated issue at some point in their shooting career. However, with proper education on how we are wired, and instruction on how to approach the problem most shooters can remedy and improve their shooting dramatically. In the book we provide a detailed explanation of what Target Panic is, the mental and physical symptoms of what an archer might experience with Target Panic, and a step by step guide to implementing Joel Turner's Controlled Process Shooting system.
Author: Steve Ruis
Publisher: Watching Arrows Fly LLC
ISBN: 9780982147108
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Finally, a book to help all aspiring archery coaches. Full of advice on not what to teach but how to teach it. A must for beginning to intermediate archery coaches.
