How to Ride a Bike PDF Download
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Author: Chris Hoy
Publisher: Hamlyn
ISBN: 9780600635215
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
A hard-working and compelling guide to becoming a fitter, faster, more enduring and skilful cyclist. This book ties together the technical, physical and mental aspects of cycling performance, using some of the most advanced training methods explained by Sir Chris Hoy to help the reader become a better cyclist, ride more and increase their performance in and enjoyment of cycling. The book is split into three sections: 1/ Technical - bike set-up, cycling safety and skills, clothing, conditioning 2/ Physical - training theory, performance drills, planning and stepping stones 3/ Mental - sports psychology, reviewing performance, overcoming fears and mental techniques Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.
Author: Chris Hoy
Publisher: Hamlyn
ISBN: 9780600635215
Category : Sports & Recreation
Languages : en
Pages : 224
Get Book Here
Book Description
A hard-working and compelling guide to becoming a fitter, faster, more enduring and skilful cyclist. This book ties together the technical, physical and mental aspects of cycling performance, using some of the most advanced training methods explained by Sir Chris Hoy to help the reader become a better cyclist, ride more and increase their performance in and enjoyment of cycling. The book is split into three sections: 1/ Technical - bike set-up, cycling safety and skills, clothing, conditioning 2/ Physical - training theory, performance drills, planning and stepping stones 3/ Mental - sports psychology, reviewing performance, overcoming fears and mental techniques Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.
Author: Chris Raschka
Publisher: Schwartz & Wade
ISBN: 0375870075
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
“[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,” raves School Library Journal in a starred review. Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!
Author: Elly Blue
Publisher: Microcosm Publishing
ISBN: 1621069370
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Everyday Bicycling is your guide to everything you need to know to get started riding a bicycle for transportation. Elly Blue introduces you to the basics, including street smarts, bike shopping, dressing professionally, carrying everything from groceries to furniture, riding with children, and riding in all weather. With its positive, practical approach, this book is perfect for anyone who has ever dreamed of getting around by bike. The new edition also includes information on bicycling with pets, using bike share, and cycling when you have a physical disability.
Author: Edana Eckart
Publisher: Children's Press(CT)
ISBN: 9780516239675
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Practice makes perfect in this introduction to children's sports that takes early readers step-by-step through the equipment they'll use and the skills they'll need to tackle new activities safely.
Author: Grant Petersen
Publisher: Workman Publishing Company
ISBN: 0761171274
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author: Kelly Pulley
Publisher: Schiffer Publishing
ISBN: 9780764357015
Category :
Languages : en
Pages : 32
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Book Description
This humorous and action-packed adventure story is a fun way for kids to learn basic bicycling safety rules. Ride along with Devin Van Dyke and find out what happens as he tries to follow his mother's list of safety rules while meeting up with friends along the way. Chaos reigns when Devin forgets to follow rules such as one person per bike, wear a helmet, obey traffic signs, and use his eyes and ears to stay alert. Featuring lyrical text and brightly colored, full-page illustrations, this is a book parents and kids will not grow tired of reading out loud, night after night.
Author: Elizabeth Verdick
Publisher: Simon and Schuster
ISBN: 1534415181
Category : Juvenile Fiction
Languages : en
Pages : 52
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Book Description
“An amusing friendship story that's just right for reading aloud.” —Publishers Weekly “Everyone’s indeed a winner here.” —Kirkus Reviews “A sure bet for read-aloud fun.” —Booklist Toy Story meets Cars in this sweet and relatable story that explores universal themes of friendship and growing up. Look out, world! There’s a shiny, new Bike in town. But what does this mean for rusty, old Trike? Trike is a rusty little fellow, a trusty little fellow, on three worn-down wheels. Now that Lulu has outgrown him, he’s lonely in the garage. But then a newcomer shows up. He’s shiny and big and has FOUR wheels. It’s BIKE! Gulp. Trike worries that Bike won’t know how to take care of Lulu. Bike won’t listen, and challenges Trike to a race. It’s ON! Who will win?
Author: Martijn Doolaard
Publisher: Die Gestalten Verlag-DGV
ISBN: 9783899559064
Category : Bicycle touring
Languages : en
Pages : 0
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Book Description
"Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.
Author: Larissa Theule
Publisher: Abrams
ISBN: 1683354591
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Louise Belinda Bellflower lives in Rochester, New York, in 1896. She spends her days playing with her brother, Joe. But Joe gets to ride a bicycle, and Louise Belinda doesn’t. In fact, Joe issues a solemn warning: If girls ride bikes, their faces will get so scrunched up, eyes bulging from the effort of balancing, that they’ll get stuck that way FOREVER! Louise Belinda is appalled by this nonsense, so she strikes out to discover the truth about this so-called “bicycle face.” Set against the backdrop of the women’s suffrage movement, Born to Ride is the story of one girl’s courageous quest to prove that she can do everything the boys can do, while capturing the universal freedom and accomplishment children experience when riding a bike.
Author: David Sandler
Publisher: McGraw Hill Professional
ISBN: 0071847839
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
The bestselling sales classic! Revised and expanded to help you supercharge personal and team performance in today's ultra-competitive sales environment "People make buying decisions emotionally and justify them logically." That shrewd, timeless insight from the first edition of this bestselling book has become a “no-brainer” among sales professionals. Now You Can't Teach a Kid to Ride a Bike at a Seminar comes with new insights, information, and tools every sales leader can use. It combines Sandler's classic, battle-tested advice on driving personal and organizational success by breaking the rules of conventional selling with up-to-date best practices from experienced trainers of Sandler, now run by David Mattson.
