How to Fix a Broken Heart

How to Fix a Broken Heart PDF Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

How to Resist a Heartbreaker

How to Resist a Heartbreaker PDF Author: Louisa George
Publisher: Harlequin
ISBN: 0373069049
Category : Large type books
Languages : en
Pages : 256

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Book Description
Nurse Gabby Radley knows exactly the type of man that supersexy Mr. Max Maitland is, hotshot surgeon with no strings attached. So, attempting to balance a fling, working together and Gabby's runaway past. It all points toward a relationship with a seriously complicated health warning. The only problem is, giving in to their sizzling chemistry is one thing, but trusting him with her heart is a whole different story ...

How to Fix a Broken Heart

How to Fix a Broken Heart PDF Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

Get Book Here

Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Lovelands

Lovelands PDF Author: Debra Campbell
Publisher: Hardie Grant Publishing
ISBN: 1743584865
Category : Psychology
Languages : en
Pages : 170

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Book Description
Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.

How to Stop Breaking Your Own Heart

How to Stop Breaking Your Own Heart PDF Author: Meggan Roxanne
Publisher: Hay House, Inc
ISBN: 1837820864
Category : Self-Help
Languages : en
Pages : 273

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Book Description
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: · overcome negative thought patterns · move away from perfectionism and break free from expectations · say ‘no’ to toxic people and situations and set boundaries · stop keeping yourself small and step into your power · build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.

Heartbreaker

Heartbreaker PDF Author: Julie Garwood
Publisher: Simon and Schuster
ISBN: 0743419324
Category : Fiction
Languages : en
Pages : 432

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Book Description
#1 New York Times bestselling author Julie Garwood proves she is a master storyteller in this classic romantic suspense novel featuring FBI agent Nick Buchanan. In the still shadows of the confessional, the penitent kneels and makes a bone-chilling disclosure: Bless me father, for I will sin.... Slowly, tauntingly, the man describes his murderous past—how he stalked his victim, worked his way into her life, and then took that life in a violent rage—and his plan to kill again. Only this time, he has raised the stakes in his twisted game, daring authorities to catch him if they can. And this time, he has revealed the name of his next intended victim. Agent Nick Buchanan has come face-to-face with society's worst monsters and depraved minds in his work for one of the FBI's most elite units, but The Heartbreaker threatens to hit close to home. The intended victim, Laurant Madden, is his best friend's sister. Soon he is caught up in an intricate chase with one of the most devious psychopaths of his career. But as the danger grows, so does an electrifying attraction between Nick and Laurant. One false move will cost both of them everything that matters.

Grown and Flown

Grown and Flown PDF Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 291

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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Her Doctor's Christmas Proposal

Her Doctor's Christmas Proposal PDF Author: Louisa George
Publisher: Harlequin
ISBN: 146038976X
Category : Fiction
Languages : en
Pages : 115

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Book Description
Reunited at Christmas… Obstetrician Isabel Delamere is tired of running from the past. Especially when her childhood sweetheart, Sean Anderson, has already followed her halfway around the world! But sharing her deepest secret with Sean means reliving the heartbreak of losing their baby… Sean is devastated to learn that he was once a father—and that Isabel went through it alone. Now that they are together again, Sean knows his heart will always belong to Isabel…and with a little bit of Christmas magic he's determined to convince her that their love is worth fighting for!

A Baby on Her Christmas List

A Baby on Her Christmas List PDF Author: Louisa George
Publisher: Harlequin
ISBN: 0373070098
Category : Man-woman relationships
Languages : en
Pages : 256

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Book Description
Best friends ... to parents? Nurse Georgie Taylor has just one thing on her Christmas list: a baby! But she never expected her best friend, broodingly handsome Dr. Liam MacAllister, to offer to be the father ... Liam's heart has always been strictly off-limits--a baby is the last thing on his Christmas list! But he'll do anything to make Georgie happy, and seeing her pregnant with their miracle baby ignites feelings that he just can't ignore ... feelings that could destroy a beautiful friendship--or result in so much more!

Tempted by Her Italian Surgeon

Tempted by Her Italian Surgeon PDF Author: Louisa George
Publisher: Harlequin
ISBN: 1460381726
Category : Fiction
Languages : en
Pages : 145

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Book Description
The doctor everyone's talking about! When a deliciously naughty photo of pediatric transplant surgeon Matteo Finelli goes viral, social media expert Ivy Leigh is called in to discipline him. It will be a challenge…especially as Ivy is far from immune to Matteo's charismatic charm herself! Dedicated doc Matteo doesn't care about social media policy—he's far more interested in uncovering the warm, vulnerable heart Ivy hides beneath her suit jacket. The chemistry between them is sizzling, but can he persuade ever-cautious Ivy to take a risk and give in to an irresistible temptation?

Love, Lust & Heartbreak: 50 Romance Classics in One Collection

Love, Lust & Heartbreak: 50 Romance Classics in One Collection PDF Author: Stendhal
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 12070

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Book Description
DigiCat offers you this warm and meticulously edited collection for these stressful times: Romeo & Juliet by William Shakespeare (Play) Romeo & Juliet (Prose Version) Evelina (Fanny Burney) Camilla (Fanny Burney) Pride and Prejudice (Jane Austen) Sense and Sensibility (Jane Austen) Mansfield Park (Jane Austen) Emma (Jane Austen) Persuasion (Jane Austen) The Sorrows of Young Werther (Goethe) Jane Eyre (Charlotte Brontë) Villette (Charlotte Brontë) Wuthering Heights (Emily Brontë) The Tenant of Wildfell Hall (Anne Brontë) The Red and the Black (Stendhal) Lorna Doone (R.D. Blackmore) Dangerous Liaisons (Pierre Choderlos de Laclos) The Portrait of a Lady (Henry James) The Wings of the Dove (Henry James) Scarlet Letter (Nathaniel Hawthorne) Adam Bede (George Eliot) Anna Karenina (Leo Tolstoy) Far from the Madding Crowd (Thomas Hardy) Tess of the d'Urbervilles (Thomas Hardy) North and South (Elizabeth Gaskell) Wives and Daughters (Elizabeth Gaskell) The Age of Innocence (Edith Wharton) Little Women (Louisa May Alcott) An Old-Fashioned Girl (Louisa May Alcott) The Lady of the Camellias (Alexandre Dumas) The House of a Thousand Candles (Meredith Nicholson) Great Expectations (Charles Dickens) The Phantom of the Opera (Gaston Leroux) A Room with a View (E. M. Forster) The Beautiful and Damned (F. Scott Fitzgerald) Jennie Gerhardt (Theodore Dreiser) Ann Veronica (H. G. Wells) The Enchanted Barn (Grace Livingston Hill) The Girl from Montana (Grace Livingston Hill) The Miranda Trilogy (Grace Livingston Hill) Marcia Schuyler Phoebe Deane Miranda The Agony Column (Earl DerrBiggers) The Bride of Lammermoor (Walter Scott) Night and Day (Virginia Woolf) Affairs of State (Burton Egbert Stevenson) Jill the Reckless (P.G. Wodehouse) The Black Moth (Georgette Heyer) The Transformation of Philip Jettan (Georgette Heyer) And Both Were Young (Madeleine L'Engle) Penny Plain (O. Douglas) The Awakening (Kate Chopin)