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Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329
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Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329
Get Book Here
Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author: Gottfried Lange
Publisher: Dr. Gottfried A. Lange, M.D.
ISBN: 0615154069
Category :
Languages : en
Pages : 102
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Book Description
"Lowering Your Cholesterol Levels Can Kill You..." says a new book that refutes the medical profession and pharmaceutical makers regarding the treatment and prevention of heart disease, high blood pressure and strokes. How to Really Prevent and Cure Heart Disease shatters five leading myths that cost U.S. consumers nearly $200 billion per year alone. In an open challenge to conventional medicine, Dr. Gottfried A. Lange, M.D., one of the world's leading advocates for alternative approaches to treating heart disease worldwide, debunks the five most common myths about the causes and treatment of heart disease in his newest book entitled "How to Really Prevent and Cure Heart Disease". Dr. Lange's book is a wake-up call regarding the prevalent medical treatment of chronic diseases and prevention of hear diseases. It cites scientific study after study that show the following: * About $50 billion per year is paid to pharmaceutical companies for drugs to lower cholesterol without any tangible improvement in heart attack and stroke statistics. * Cholesterol does NOT cause heart attacks and strokes. * High cholesterol levels are actually associated with longer life expectancy and low cancer rates. * Every person who suffers from cancer has a very low cholesterol level. For example, a total cholesterol count of below 160 triples the risk for a women dying from lung cancer. * Low cholesterol may contribute to declining sexual functions, Alzheimer's disease and behavioral violence. In a world where cardiovascular disease remains the leading cause of death and where three of four people diagnosed with cardiovascular disease will die from heart attack or stroke, Dr. Lange offers well-documented preventative and curative approaches based on his quarter century of practice and research. Since receiving his M.D. from Hamburg University in 1980, Dr. Lange has specialized in natural medicine, cellular nutrition, and in life extension using vitamins and other powerful natural substances. Based on decades of practical experience sifting out what really works, Dr. Lange has spent the past fifteen years working with and lecturing to health professionals and consumers on the use of advanced vitamin formulas to prevent and cure common "killer" diseases, leading to the publication of his eye-opening new work. Dr. Lange maps out several well-documented remedies in his new book based on more than 250 scientific medical studies, reports, reviewed journals and his own work in cellular nutrition and detoxification. The natural approaches include specific vitamin and food supplement therapies, diet and exercise designed to specifically target arteriosclerosis and cardiovascular disease. The book informs consumers on the proper working and functioning of cells and in particular shows how true healing must begin in the arterial wall itself. The book is available for purchase in both electronic and printed formats. It is highly recommended for anyone who is concerned about their own health and longevity, and especially those who have been diagnosed as having "high cholesterol", high blood pressure, artery deposits or heart disease. It is also recommended for anyone who has already had a stroke or heart attack, and who wants to research and take charge of their own health. This book provides vital information needed to really cure and prevent heart disease, strokes and high blood pressure and become or stay healthy and fit for a lifetime.
Author: American Medical Association
Publisher: Turner Publishing Company
ISBN: 0470450894
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
More Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
Author: Stephen T. Sinatra, M.D.
Publisher: Wiley
ISBN: 9780470228784
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
Author: Diamond Fernandes
Publisher: FriesenPress
ISBN: 1525502395
Category : Medical
Languages : en
Pages : 200
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Book Description
Heart disease is the number one cause of death and hospitalization in developed countries, and yet it is largely preventable. Think about that for a moment. How is that possible? What is required is good information. Did you know that more than half of those suffering from cardiovascular disease have cholesterol in the normal range? Would it surprise you to learn that the majority of cardiovascular events are attributed to blockages of less than fifty percent? Your arteries are a muscle not a pipe, therefore beating heart disease takes work, but it can be done. Diamond Fernandes is an authority on heart health, and in this book, he shares how you can navigate heart disease along with his five powerful pillars to preventing and reversing heart disease.
Author: Junjie Xiao
Publisher: Springer
ISBN: 9811043043
Category : Medical
Languages : en
Pages : 382
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Book Description
The book provides an intensive overview on exercise for cardiovascular disease prevention and treatment, from basic research to clinical practice. The volume firstly summarizes the acute and chronic response to exercise. Secondly, evidence for exercise as medicine for the heart based on clinical studies and basic research is summarized. Thirdly, molecular mechanisms mediating the beneficial effects of exercise including IGF-1-PI3K-AKT signalling, NO signalling, C/EBPB-Cited4 signalling, Non-coding RNAs, epigenetic regulators, mitochondria adaption and exosomes are presented. Finally, exercise dosing, prescription and future prospects are provided. This book will provide valuable reference for researchers in cell biology, physiology, as well as physician, physical therapist in cardiology, sport medicine, etc.
Author: Chauncey Crandall, M.D.
Publisher: Humanix Books
ISBN: 1630060070
Category : Medical
Languages : en
Pages : 224
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Book Description
Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}
Author: Ann Crile Esselstyn
Publisher: Penguin
ISBN: 0698186508
Category : Cooking
Languages : en
Pages : 320
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Book Description
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Author: Hilary Roberts
Publisher:
ISBN: 9781459670976
Category : Health & Fitness
Languages : en
Pages : 456
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Book Description
This book examines the true underlying casue of cardiovascular disease: inflammation and oxidation in the walls of arteries. Information on treatment and prevention focuses on safe alternatives to conventional drugs and surgery. The book shows readers how to stay heart healthy by making simple dietary changes, including reducing sugar intake, taking in adequate levels of B vitamins, as well as vitamins C and E, and supplementing the diet with fish oils. Heart attack and stroke do not have to be an inevitable part of aging. Learn to take charge of your own hearet health with safe and effective therapies.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 030914809X
Category : Medical
Languages : en
Pages : 236
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Book Description
Hypertension is one of the leading causes of death in the United States, affecting nearly one in three Americans. It is prevalent in adults and endemic in the older adult population. Hypertension is a major contributor to cardiovascular morbidity and disability. Although there is a simple test to diagnose hypertension and relatively inexpensive drugs to treat it, the disease is often undiagnosed and uncontrolled. A Population-Based Policy and Systems Change Approach to the Prevention and Control Hypertension identifies a small set of high-priority areas in which public health officials can focus their efforts to accelerate progress in hypertension reduction and control. It offers several recommendations that embody a population-based approach grounded in the principles of measurement, system change, and accountability. The recommendations are designed to shift current hypertension reduction strategies from an individual-based approach to a population-based approach. They are also designed to improve the quality of care provided to individuals with hypertension and to strengthen the Center for Disease Control and Prevention's leadership in seeking a reduction in the sodium intake in the American diet to meet dietary guidelines. The book is an important resource for federal public health officials and organizations, especially the Center for Disease Control and Prevention, as well as medical professionals and community health workers.
