How to Play Great Golf at Age 60 PDF Download
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Author: Dannie Elwins
Publisher: Lulu.com
ISBN: 9780557157556
Category :
Languages : en
Pages : 0
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Book Description
This book has the information you need to get started playing the game of golf. It is also great for those who love the game and have thought about playing. So whether you are an experienced player, but have not played in a while or you are a beginner who has never played this game. This book has the tips and the pointer to help you get started in the game. To play the game of golf you need to get your body ready with golf specific exercises. These exercises will help you with your flexibility and range of motion. They will also give you strength and endurance. Here is a little of what you will learn inside of this book:- The Health Benefits to playing golf- How to avoid injury- Seniors take a different approach to their game- Yoga a golf fitness program- Use Yoga for problem area- Senior need good nutrition- Shopping for Lessons- Tips on Warm-ups- How about that swing- Improve your putting- And more
Author: Dannie Elwins
Publisher: Lulu.com
ISBN: 9780557157556
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
This book has the information you need to get started playing the game of golf. It is also great for those who love the game and have thought about playing. So whether you are an experienced player, but have not played in a while or you are a beginner who has never played this game. This book has the tips and the pointer to help you get started in the game. To play the game of golf you need to get your body ready with golf specific exercises. These exercises will help you with your flexibility and range of motion. They will also give you strength and endurance. Here is a little of what you will learn inside of this book:- The Health Benefits to playing golf- How to avoid injury- Seniors take a different approach to their game- Yoga a golf fitness program- Use Yoga for problem area- Senior need good nutrition- Shopping for Lessons- Tips on Warm-ups- How about that swing- Improve your putting- And more
Author: Peter Owens
Publisher:
ISBN: 9781461050476
Category :
Languages : en
Pages : 74
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Book Description
Age no longer matters, even in the wide world of sports. Golf is notable for being the sport of choice for senior men and women. It "s leisurely, yes, but it "s also competitive enough to give them the opportunity to build their physical strength and stamina and to showcase their skills and techniques.The game of golf is becoming more challenging over the years. Golf courses are getting longer and it "s now a game of power and endurance, not just precision. Senior golfers have to confront a new set of challenges to get the edge over younger players. But, no worries, the sport is on the side of the older generation too. A lot of manufacturers are turning out golf equipment made exclusively to meet the needs of senior golfers. Golf training aids have emerged to help older players play more comfortably in the course. There is growing enthusiasm on golf fitness to help senior players deal with injuries and to keep them physically fit. Enhancements in golf techniques are helping senior golfers improve their golf swing and develop their overall power so that they can play better than ever. Your age should be no barrier to playing your best golf game. Get the advice you need in this book so you can be the best senior golfer in the golf course!
Author: Julius Desmond
Publisher:
ISBN: 9781451596588
Category :
Languages : en
Pages : 62
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Book Description
Attention: You Are About To Realize That Golf Knows No Age Bar... Golf Away To Glory Even If You Are 60+...!Do You Still Stand In The Meadows To Watch And Applaud A Game Of Golf? Are You As Excited As You Used To Be In Your Younger Days? Ever Thought Of Playing The Senior Golf And Maybe Even Win A Championship? Join The Club!Finally! You Can Make Your Dream Of Playing Golf At Your Age Come True! Learn Some Of The Best Tips And Techniques That Will Help You Play Senior Golf Like A Pro And Make Your Senior Years Truly Golden!Golf is a great game for everybody, including senior citizens. The book, "Play Better Golf for Seniors," especially written for senior citizens who wish to sharpen their golfing techniques, can never fail to delight senior golfers. Loaded with simple tips to enhance your understanding of this game and your chances of success, this book can surely help any senior citizen become a better golfer in no time.
Author: Jacob Harris
Publisher:
ISBN: 9781973800262
Category :
Languages : en
Pages : 48
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Book Description
This book has the information you need to get started playing the game of golf. It is also great for those who love the game and have thought about playing. So whether you are an experienced player, but haven't played in a while or you are a beginner who has never played this game. This book has the tips and the pointer to help you get started in the game. Here is what you will learn inside this guide.... The Health Benefits to playing golf How to avoid injury Seniors take a different approach to their game Yoga a golf fitness program Use Yoga for problem area Senior need good nutrition Tips on Warm-ups How about that swing Improve your putting And a lot more!
Author:
Publisher: By Label AA-Prod/Edits (Artmusiclitte) 2015
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 30
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Book Description
Playing Your Best Golf at 60/By Label AA-Prod/Edits (Artmusiclitte) 2015
Author: Brian Sparks
Publisher:
ISBN: 9780992853402
Category : Golf
Languages : en
Pages : 0
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Book Description
This is the golf book anyone who plays the game must read. It will declutter your mind and free you to develop your own potential at whatever level you play, weekend amateur through to young aspiring tour player. Brian Sparks, a British PGA Pro since 1967, helps you to demystify all of the standard golfing jargon and show you how easily you can swing a golf club and hit a ball. This book is the natural antidote to the over-complex, mechanical way that most golf teachers now think you need to be able to improve. Scientific research now proves that this is not the way we learn. After showing you the power of traditional misconceptions about the golf swing Brian goes on to give you simple advice about how to cope with the bad shots this game will always throw your way. It is easy to understand and will prove to be the best purchase you ever made for your game. Although essential reading for all golfers it is particularly valid for women and for any man in the senior division. For you, it will take a lot of the unnecessary effort away from your game and leave you able to play 18 holes and go on to play another 9 with a smile on your face!
Author: Mike Adams
Publisher: Henry Holt and Company
ISBN: 9780805059205
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
Specially designed for golfers over fifty, from the nation's premier golf school. From the powerhouse author team that created Play Better Golf and Play Better Golf for Women comes a comprehensive new book for the rapidly growing population of senior golfers across America. Mike Adams, known throughout the country as the "Swing Doctor," T. J. Tomasi, and Kathryn Maloney share simple, ingenious techniques for developing a swing that the senior golfer's changing body will allow. The dynamic "Senior Swing" compensates for lost strength and flexibility and allows players to "put time back into the hourglass." Throughout the book, beautiful full-color stop-action photo sequences teach proper technique and reveal the swing mechanics of the great stars of the senior tour, such as Nicklaus, Floyd, Irwin, Trevino, Stockton, and Player. Special sections discuss selecting proper equipment, dealing with joint pain and decreased vision, keeping fit as a senior golfer, and, most importantly, putting all those years of golfing experience to the best use, especially against younger opponents. Play Better Golf for Seniors shows the path to success on the course to readers of any age.
Author: Bobby Clampett
Publisher: Macmillan
ISBN: 1429917180
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
Every golfer can improve their game using the instructions in The Impact Zone by Bobby Clampett "one of the most knowledgeable golfing minds in the game." —Tom Lehman, British Open Champion Impact has long been called golf's "moment of truth," and great golfers have spent countless hours working on their swings trying to upgrade their impact dynamics as the golf club approaches, contacts, then swings through the ball. For the first time, with The Impact Zone, golfers will have a book that focuses their attention on the very same region of the swing on which professional golfers have always concentrated. The Impact Zone is a unique instructional guide in that everything in it either focuses on or applies to improving a golfer's understanding and execution of impact. Here, acclaimed professional golfer Bobby Clampett concludes that the overwhelming bias and convention of today's contemporary teaching environment is to value swing styles over swing dynamics, and in so doing, the overwhelming majority of golf teachers miss the boat in terms of teaching the game effectively. Ultimately this emphasis on swing style comes at the expense of helping golfers to develop sound swing dynamics, which are the real keys to consistent ball striking and better golf. With the help of CBS's Swing Vision high-speed camera—using images from many of the game's greatest contemporary players (including Tiger Woods, Phil Mickelson, John Daly, Vijay Singh, Sergio Garcia, and more)—The Impact Zone takes an unprecedented look at the most important six inches in golf, those that immediately precede, contain, and follow impact. To further demonstrate these principles, Clampett presents photos and drills that convey the five essential dynamics golfers need to produce and reproduce solid impact. Throughout these instructional pages, Bobby Clampett—teamed with veteran golf writer Andy Brumer—relays his own personal story of straying from swing dynamics and how he found his way back. He recalls memorable stories from the Tour, blending innovative instruction with his colorful, engaging anecdotes. Clampett and Brumer create an essential instructional guide with clear, concise advice—on creating great swing dynamics through the impact zone—the universally acknowledged key to more consistent and better golf.
Author: Team Golfwell
Publisher: Team Golfwell
ISBN: 1981998098
Category : Sports & Recreation
Languages : en
Pages : 359
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Book Description
If you want to maintain yourself, this book is for you and it makes a great gift for the golfer. ENDORSED BY SENIORS GOLFERS OF AMERICA - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50." FROM AUSTRALIAN SENIOR GOLFERS - "This book has over 300 pages of what would be expected stuff like overall golf advice, golf tips, golf techniques and golf equipment advice – but there’s much more. The much more includes complete golfing exercise programs, ways to loosen stiff joints, diet information and goal setting. (There’s even some bonus pages at the back if you want to get really serious and record your fitness progress)." "But what really sets A Complete Guide For Golfers Over 50 apart is the emphasis on fun. Not only is there a full chapter of golf jokes, there are jokes interspersed throughout the manual and another section on fun formats and suggestions on keeping up the interest by varying your routines. Live longer and healthier, absorb some wisdom (and maybe a game changing insight) from the greats, and laugh more. Much better than getting the sh*ts over a fluffed chip shot." "I found the second chapter What Great Players in Golf Have Said About Senior Golfers to be particularly valuable (Golfwell personally contacted many of those contributing)." "Amongst some great golf and life advice I particularly liked Lee Trevino’s quip: “The older I get, the better I used to be.” - Brian O'Hare, Founder Senior Golfers of Australia. This over 300-page guide is for senior golfers who want to learn a higher level of play and maintain that level as the years pass. You will learn what Arnold, Jack, Bernhard Langer, Hale Irwin, Trevino, and many other top golfers have said about golfers over 50. You will get fun golf formats such as “Me Toos,” “Wolf for High Handicappers.” You will have our favorite adult jokes and stories to tell during delays on the course, backups at the tee, or the 19th hole clubhouse drinks. You will get our favorite fitness programs covering the 5 elements needed for a well-rounded fitness program to make you leaner and stronger: 1. Aerobics, so you will be less tired during the last 4 to 5 holes. 2. Total Body Resistance and Weight Training. Having good muscle tone make you play better. Toned muscles use up more calories to help you with weight loss. 3. Core Exercises. You will discover how to strengthen your core muscles to play better, swing easier, and hit it farther. 4.Balance Training. To help you make an even tempo balanced golf swing. 5. Stretching Programs to help maintain your flexibility. You will learn the diets of top senior golfers. You will learn why golfers live longer. Bonus: This book contains a Free Journal to use and keep track of your exercise programs to maintain your fitness. Get this Guide and begin your journey to your full golf potential by becoming a more skillful, leaner, energetic, and happier golfer! Tags: sports, sports book, sports gift, golf accessories, golf, golf club book, golf book, golf books for men, golf books for women, golf gifts for men, golf gifts for women, golf, rules of golf, golf rules, golf rule books, golf rule book, golf coaching, coaching golf, pga tour, golf books, top golfers, rules of golf 2019, senior golf books, golf books for seniors, books for over 50 golfers,
Author: Phil Mickelson
Publisher: Harper Collins
ISBN: 0061860921
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
From 50 yards and in, no golfer in history has demonstrated more talent, flair, creativity and precision, or generated more raw excitement, than Phil Mickelson. His ability with the sand wedge and putter are legendary not only among fans but his peers as well, and it is his skill with those clubs that is primarily responsible for his winning 34 tournaments on the PGA Tour, including three major championships. In his first-ever instruction book, Mickelson explains in detail how to master every phase of the short game. Mickelson maintains that any golfer of average ability can become a deadly short-game player by approaching the subject with a blend of science (proper mechanics and setup) and art (imagination and feel). Mickelson does a fine job explaining both; combining the wisdom of his great teachers with his own fertile imagination, cultivated from 34 years of experimentation, trial and error. No golfer can afford to miss out on Mickelson′s secrets and tips.
