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Author: Amy J. Hammer
Publisher: Shambhala Publications
ISBN: 1611808707
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.
Author: Amy J. Hammer
Publisher: Shambhala Publications
ISBN: 1611808707
Category : Health & Fitness
Languages : en
Pages : 306
Get Book Here
Book Description
Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.
Author: Clemmie Hooper
Publisher: Vermilion
ISBN: 9781785040382
Category : Childbirth
Languages : en
Pages : 0
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Book Description
"Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth"--Back cover.
Author: Mertixell Marti
Publisher: Familius
ISBN: 9781641701006
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
See baby grow and develop month by month with 9 stunning, life-size pop-ups! Grow, Baby, Grow! artistically and poetically illustrates the growth of a baby before birth by comparing him or her to something wonderful and familiar: a pearl on the beach, a cherry on a limb, a starfish in the sea. Grow, Baby, Grow! is a beautiful treasure for expecting mothers, new arrivals, and curious siblings-to-be.
Author: Michelle Henning
Publisher: Rubinen
ISBN: 9781544507798
Category :
Languages : en
Pages : 308
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Book Description
A practical, evidence-based guide for pregnant or soon-to-be pregnant parents to prevent chronic diseases including asthma, eczema, and allergies. Written by lifelong allergy sufferers who wanted their own children to grow up healthy.
Author: Amy Hammer
Publisher: Shambhala Publications
ISBN: 0834843927
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.
Author: Anne Krueger
Publisher: Ballantine Books
ISBN: 0307829022
Category : Family & Relationships
Languages : en
Pages : 354
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Book Description
A complete guide to the most important year in your baby’s life! With its timely, in-depth advice and hands-on guidance, Parenting magazine has emerged as the child-care resource of choice for aware, involved parents. Now the editors of Parenting bring you a comprehensive, up-to-the-minute guide to the all-important first year of your baby’s life. With fully illustrated chapters organized in three-month increments from birth to first birthday, Parenting Guide to Your Baby’s First Year provides the essentials on everything you need to know about: Your Baby’s First Hours: How newborns look, act, and feel • Making the most of your hospital stay • Taking your newborn home The Adjustment to Parenthood: Dealing with postpartum blues • The challenging demands of a newborn • Older siblings Feeding Your Growing Child: The pros and cons of breast and bottle • Strategies for dealing with picky eaters • Avoiding mealtime power struggles Child Development: How your baby grows • Mastering motor skills • Baby’s social and emotional life Health & Safety: First-year medical checkups • Baby-proofing your home • Common illnesses of infancy and early childhood Special Concerns: Preventing SIDS • Living with colic • Developmental delays
Author: Vinayak Garg
Publisher: Penguin Random House India Private Limited
ISBN: 935492672X
Category : Gardening
Languages : en
Pages : 254
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Book Description
Urbanization has changed the way we garden and raise plants in our homes. As large spaces have become a luxury, the sprawling lawns in a house are a rare sight. They are replaced now by plants grown in small spaces, often indoors, with limited light, water and nutrition. This calls for relearning the principles of gardening that suit this new paradigm. Written for all plant parents trying to raise their plant babies in an urban setting, this book is built on basic principles that keep plants healthy and covers all topics that any plant parent need to know-how to prepare their space, how to choose the right plants for their home, how to care for the plants and keep them happy and how to get family and friends started with plants of their own. With stories from the Lazy Gardener community, supplemented with chapter-end summaries, explanatory illustrations and plant lists, the book will equip the reader to ask the right questions as they continue to garden and cultivate their knowledge of gardening. Useful for both new and experienced plant parents, Vinayak Garg's How to Raise a Plant Baby guides them and explains everything they need to know.
Author: Mrs. Hannah Elizabeth Foster Gould
Publisher:
ISBN:
Category : Infants
Languages : en
Pages : 174
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Book Description
Author: Alina Charcinski
Publisher: Alina Charcinski
ISBN: 1480062189
Category : Family & Relationships
Languages : en
Pages : 311
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Book Description
Unleash your inner expert! "Mother and Baby Expert's Ultimate Guide to Pregnancy, Birth and Early Parenthood" will empower you with both emotional and practical advice on raising happy families. Divided into EXPECTING, PREPARING, DELIVERING, NURTURING, ADJUSTING, GROWING, and LIVING chapters, it covers everything from pre-conceptions and sex, through money saving and healthy living tips, to growing baby love & care and success at school. Don't have your baby without it! Avoid many pitfalls that many first time mothers face unnecessary - learn how to: curb overspending tackle birth fears enjoy shorter labour monitor your weight gain master breastfeeding become a pro poo detector resolve crying reasons teach your baby to self-soothe evade sleep problems defuse toddler tantrums keep them safe and healthy enjoy each moment as they come support, teach and mentor your children accomplish a balanced family life and work Discover how to achieve work/life balance to be there for your child, to love and support them to become happy and contented little independent person, ready to conquer the world. So go on, unleash your inner expert and enjoy the journey, and make the best decisions you can along the way.
Author: Sally Nex
Publisher: Bloomsbury Publishing
ISBN: 0857843192
Category : Gardening
Languages : en
Pages : 240
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Book Description
Everyday steps everyone can take to experience the satisfaction and fulfilment of providing for yourself. Growing Self-Sufficiency is a practical and inspirational guide for both the beginner and the experienced gardener. It explains how you can provide food for yourself and your family, whether you have just a small balcony or backyard, a large garden, or a homestead or smallholding. This brilliant guide shows you how to grow and enjoy fresh and tasty vegetables and fruit, as well as how to produce your own chicken, eggs and lamb, guaranteed free from harmful chemicals and additives. It also contains helpful tips on how to preserve your produce – from freezing and drying to making jams, chutneys and pickles. There are also recipes for making juices, cordials, cider, wine and liqueurs, and how to grow medicinal herbs and make your own herbal remedies Provide more food from your plot than you ever thought possible, and become more self-sufficient with this beautiful book.
