How To Get Over A Crush PDF Download
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Author: M Gordon
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
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Book Description
It's difficult to get past a crush when you are holding on to something that you're not exactly sure of. It's also hard to leave something or someone behind when you haven't had any closure. Whether your crush is at school, or if they are your boss, someone you work with, or just someone you like in your community, when you don't feel in control, it can start to take over your life.This book will help you address all of these thoughts and emotions. It will also serve to help you regain control and self-confidence so you can move out of a place where you regain the confidence to attract a person that is available and has mutual attributes in common with you. We are going to cover what your crush is actually about. Establishing what's really going on to help you to overcome doubt or wishful thinking.When you get clarity on what you REALLY want and need, it is much easier to make a new start.This book will help you understand the psychology of what is happening to you, why you really feel what you feel, and how to break free of a crush.Become more confident, feel more attractive and get yourself into the frame of mind where you can create the life you desire.Through positive insights, the book provides useful guidance on how to identify our strengths, weaknesses, and the factors underlying why we are attracted to people who we often can't, or shouldn't be with. How to avoid negative influences and focus on making peace with ourselves by improving our self-image and fulfilling our fundamental human needs; among them, how to feel secure and connected with people.Choosing a partner can be challenging. However, in your quest for self-improvement, you will learn how to view your crush as an opportunity to discover who you are and what you seek in a relationship.
Author: M Gordon
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
Get Book Here
Book Description
It's difficult to get past a crush when you are holding on to something that you're not exactly sure of. It's also hard to leave something or someone behind when you haven't had any closure. Whether your crush is at school, or if they are your boss, someone you work with, or just someone you like in your community, when you don't feel in control, it can start to take over your life.This book will help you address all of these thoughts and emotions. It will also serve to help you regain control and self-confidence so you can move out of a place where you regain the confidence to attract a person that is available and has mutual attributes in common with you. We are going to cover what your crush is actually about. Establishing what's really going on to help you to overcome doubt or wishful thinking.When you get clarity on what you REALLY want and need, it is much easier to make a new start.This book will help you understand the psychology of what is happening to you, why you really feel what you feel, and how to break free of a crush.Become more confident, feel more attractive and get yourself into the frame of mind where you can create the life you desire.Through positive insights, the book provides useful guidance on how to identify our strengths, weaknesses, and the factors underlying why we are attracted to people who we often can't, or shouldn't be with. How to avoid negative influences and focus on making peace with ourselves by improving our self-image and fulfilling our fundamental human needs; among them, how to feel secure and connected with people.Choosing a partner can be challenging. However, in your quest for self-improvement, you will learn how to view your crush as an opportunity to discover who you are and what you seek in a relationship.
Author: Silton, Nava R.
Publisher: IGI Global
ISBN: 1522559191
Category : Psychology
Languages : en
Pages : 347
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Book Description
Significant progress has been made in the study of human psychology in recent years. However, the human pursuit of happiness through the use of scientific methods has yet to be fully examined. Scientific Concepts Behind Happiness, Kindness, and Empathy in Contemporary Society is an essential reference source that offers in-depth studies that anchor concepts of happiness, kindness, wellbeing, and empathy from a scientific perspective. Featuring research on topics such as cognitive revolution, neurobiology of wellbeing, and rational emotive behavior therapy, this book is ideally designed for sociologists, academicians, psychology professionals, researchers, and graduate-level students seeking scientific coverage on happiness, kindness, and empathy.
Author: Jimmy Santiago Baca
Publisher: Open Road + Grove/Atlantic
ISBN: 1555848907
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
The Pushcart Prize–winning poet’s memoir of his criminal youth and years in prison: a “brave and heartbreaking” tale of triumph over brutal adversity (The Nation). Jimmy Santiago Baca’s “astonishing narrative” of his life before, during, and immediately after the years he spent in the maximum-security prison garnered tremendous critical acclaim. An important chronicle that “affirms the triumph of the human spirit,” it went on to win the prestigious 2001 International Prize (Arizona Daily Star). Long considered one of the best poets in America today, Baca was illiterate at the age of twenty-one when he was sentenced to five years in Florence State Prison for selling drugs in Arizona. This raw, unflinching memoir is the remarkable tale of how he emerged after his years in the penitentiary—much of it spent in isolation—with the ability to read and a passion for writing poetry. “Proof there is always hope in even the most desperate lives.” —Fort Worth Star-Telegram “A hell of a book, quite literally. You won’t soon forget it.” —The San Diego U-T “This book will have a permanent place in American letters.” —Jim Harrison, New York Times–bestselling author of A Good Day to Die
Author: Kristen Clark
Publisher: Baker Books
ISBN: 1493404881
Category : Religion
Languages : en
Pages : 240
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Book Description
In a Culture of Distortions, Discover God-Defined Womanhood and Beauty In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood? In Girl Defined, sisters and popular bloggers Kristen Clark and Bethany Beal offer women a countercultural view of beauty, femininity, and self-worth. Based firmly in God's design for their lives, this book helps women rethink what true success and beauty look like. It invites them on a liberating journey toward a radically better vision for femininity that ends with the discovery of the kind of hope, purpose, and fulfillment they've been yearning for. Girl Defined helps readers · discover God's design for femininity and his definition of a successful woman · uncover the secrets of lasting worth, purpose, and fulfillment · be equipped and empowered to live out a radically better vision for womanhood · gain personal insight through the chapter-by-chapter study guide
Author: Tracy Wolff
Publisher: Entangled: Teen
ISBN: 1682815854
Category : Young Adult Fiction
Languages : en
Pages : 709
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Book Description
The instant #1 New York Times Bestselling Series Everything feels off—especially me. I’ve returned to Katmere Academy, but I’m haunted by fragments of days I have no recollection of living and struggling to understand who, or what, I really am. Just when I start to feel safe again, Hudson is back with a vengeance. He insists there are secrets I don’t know about, threatening to drive a wedge between Jaxon and me forever. But far worse enemies are at our doorstep. The Circle is caught in a power play, and the Vampire Court is trying to drag me out of my world and into theirs. The only thing Hudson and Jaxon agree on is that leaving Katmere would mean my certain death. And not only am I fighting for my life, but now everyone else’s is at stake—unless we can defeat an unspeakable evil. All I know is that saving the people I love is going to require sacrifice. Maybe more than I’m able to give. Don’t miss a single book in the series that spawned a phenomenon! The Crave series is best enjoyed in order: Crave Crush Covet Court Charm Cherish
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Dorothy Tennov
Publisher:
ISBN: 9780812823288
Category : Infatuation
Languages : en
Pages : 324
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Book Description
Author: Erin Elisabeth Conley
Publisher: Houghton Mifflin Harcourt
ISBN: 0977266001
Category : Juvenile Nonfiction
Languages : en
Pages : 131
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Book Description
Face it: Falling for your flame is exhilarating, but it can also be downright complicated. Packed with everything from the 10 reasons why love rocks to advice on the perils of fatal attraction and how to deal with unrequited love, Crush reveals the ups and downs of falling--and failing--in love. Complete with real stories and quotes from teens who have been there, Crush is a hilarious, yet practical read for any girl who's gone ga-ga over a new guy. AUTHOR: Erin Elisabeth Conley is a Los Angeles based freelance writer and editor. She brings her bratty cat Mouche with her wherever she goes. She's had too many crushes to count. ILLUSTRATIONS: Colour illustrations
Author: Norman Doidge, M.D.
Publisher: Penguin
ISBN: 1101147113
Category : Psychology
Languages : en
Pages : 447
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Book Description
“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.
Author: Amy Chan
Publisher: HarperCollins
ISBN: 0062914758
Category : Self-Help
Languages : en
Pages : 336
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Book Description
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
