How To Get Over A Crush PDF Download
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Author: M Gordon
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
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Book Description
It's difficult to get past a crush when you are holding on to something that you're not exactly sure of. It's also hard to leave something or someone behind when you haven't had any closure. Whether your crush is at school, or if they are your boss, someone you work with, or just someone you like in your community, when you don't feel in control, it can start to take over your life.This book will help you address all of these thoughts and emotions. It will also serve to help you regain control and self-confidence so you can move out of a place where you regain the confidence to attract a person that is available and has mutual attributes in common with you. We are going to cover what your crush is actually about. Establishing what's really going on to help you to overcome doubt or wishful thinking.When you get clarity on what you REALLY want and need, it is much easier to make a new start.This book will help you understand the psychology of what is happening to you, why you really feel what you feel, and how to break free of a crush.Become more confident, feel more attractive and get yourself into the frame of mind where you can create the life you desire.Through positive insights, the book provides useful guidance on how to identify our strengths, weaknesses, and the factors underlying why we are attracted to people who we often can't, or shouldn't be with. How to avoid negative influences and focus on making peace with ourselves by improving our self-image and fulfilling our fundamental human needs; among them, how to feel secure and connected with people.Choosing a partner can be challenging. However, in your quest for self-improvement, you will learn how to view your crush as an opportunity to discover who you are and what you seek in a relationship.
Author: M Gordon
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
Get Book Here
Book Description
It's difficult to get past a crush when you are holding on to something that you're not exactly sure of. It's also hard to leave something or someone behind when you haven't had any closure. Whether your crush is at school, or if they are your boss, someone you work with, or just someone you like in your community, when you don't feel in control, it can start to take over your life.This book will help you address all of these thoughts and emotions. It will also serve to help you regain control and self-confidence so you can move out of a place where you regain the confidence to attract a person that is available and has mutual attributes in common with you. We are going to cover what your crush is actually about. Establishing what's really going on to help you to overcome doubt or wishful thinking.When you get clarity on what you REALLY want and need, it is much easier to make a new start.This book will help you understand the psychology of what is happening to you, why you really feel what you feel, and how to break free of a crush.Become more confident, feel more attractive and get yourself into the frame of mind where you can create the life you desire.Through positive insights, the book provides useful guidance on how to identify our strengths, weaknesses, and the factors underlying why we are attracted to people who we often can't, or shouldn't be with. How to avoid negative influences and focus on making peace with ourselves by improving our self-image and fulfilling our fundamental human needs; among them, how to feel secure and connected with people.Choosing a partner can be challenging. However, in your quest for self-improvement, you will learn how to view your crush as an opportunity to discover who you are and what you seek in a relationship.
Author: Silton, Nava R.
Publisher: IGI Global
ISBN: 1522559191
Category : Psychology
Languages : en
Pages : 347
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Book Description
Significant progress has been made in the study of human psychology in recent years. However, the human pursuit of happiness through the use of scientific methods has yet to be fully examined. Scientific Concepts Behind Happiness, Kindness, and Empathy in Contemporary Society is an essential reference source that offers in-depth studies that anchor concepts of happiness, kindness, wellbeing, and empathy from a scientific perspective. Featuring research on topics such as cognitive revolution, neurobiology of wellbeing, and rational emotive behavior therapy, this book is ideally designed for sociologists, academicians, psychology professionals, researchers, and graduate-level students seeking scientific coverage on happiness, kindness, and empathy.
Author: Jimmy Santiago Baca
Publisher: Open Road + Grove/Atlantic
ISBN: 1555848907
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
The Pushcart Prize–winning poet’s memoir of his criminal youth and years in prison: a “brave and heartbreaking” tale of triumph over brutal adversity (The Nation). Jimmy Santiago Baca’s “astonishing narrative” of his life before, during, and immediately after the years he spent in the maximum-security prison garnered tremendous critical acclaim. An important chronicle that “affirms the triumph of the human spirit,” it went on to win the prestigious 2001 International Prize (Arizona Daily Star). Long considered one of the best poets in America today, Baca was illiterate at the age of twenty-one when he was sentenced to five years in Florence State Prison for selling drugs in Arizona. This raw, unflinching memoir is the remarkable tale of how he emerged after his years in the penitentiary—much of it spent in isolation—with the ability to read and a passion for writing poetry. “Proof there is always hope in even the most desperate lives.” —Fort Worth Star-Telegram “A hell of a book, quite literally. You won’t soon forget it.” —The San Diego U-T “This book will have a permanent place in American letters.” —Jim Harrison, New York Times–bestselling author of A Good Day to Die
Author: Norman Doidge, M.D.
Publisher: Penguin
ISBN: 1101147113
Category : Psychology
Languages : en
Pages : 447
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Book Description
“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.
Author: Matthew Hussey
Publisher: Harper Collins
ISBN: 0062241761
Category : Family & Relationships
Languages : en
Pages : 207
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Book Description
Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.
Author: Dorothy Tennov
Publisher:
ISBN: 9780812823288
Category : Infatuation
Languages : en
Pages : 324
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Book Description
Author: Kristen Clark
Publisher: Baker Books
ISBN: 1493404881
Category : Religion
Languages : en
Pages : 240
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Book Description
In a Culture of Distortions, Discover God-Defined Womanhood and Beauty In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood? In Girl Defined, sisters and popular bloggers Kristen Clark and Bethany Beal offer women a countercultural view of beauty, femininity, and self-worth. Based firmly in God's design for their lives, this book helps women rethink what true success and beauty look like. It invites them on a liberating journey toward a radically better vision for femininity that ends with the discovery of the kind of hope, purpose, and fulfillment they've been yearning for. Girl Defined helps readers · discover God's design for femininity and his definition of a successful woman · uncover the secrets of lasting worth, purpose, and fulfillment · be equipped and empowered to live out a radically better vision for womanhood · gain personal insight through the chapter-by-chapter study guide
Author: Roger Covin
Publisher: Dr. Roger Covin
ISBN: 0986957801
Category : Self-Help
Languages : en
Pages : 147
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Book Description
Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?
Author: John Paul Brammer
Publisher: Simon and Schuster
ISBN: 1982141514
Category : Biography & Autobiography
Languages : en
Pages : 224
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Book Description
The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.
Author: Amir Levine
Publisher: Penguin
ISBN: 1101475161
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
