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Author: Scott Zarcinas
Publisher:
ISBN: 9780977596959
Category : Honeybee
Languages : en
Pages : 147
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Book Description
DISCOVER HOW TO DE-STRESS WITHOUT THE HANGOVER! Everybody suffers stress. It's normal. What's not normal is to suffer stress every moment of the day for years and years. Yet this is the state in which many people find themselves, and its impact is devastating physically, mentally and financially. The HOW TO DE-STRESS & PROSPER Companion Guide will: * CLARIFY once and for all the mess that is stress * CHALLENGE the belief that stress is something you "just have to put up with" * Show you how to lower your stress levels and KEEP them low* Develop habits to improve your PROSPERITY * Help UNLOCK the true potential of your life Since 2000, Unlocking Your Life seminars has been helping people of all ages achieve their personal-development and emotional-management goals through the practice and philosophy of Empowered Living - the specific knowledge of achievement, success and fulfillment. Our intent is to help uplift you to the abundance and fulness that life has to offer. Dr. Scott Zarcinas Founder, Unlocking Your Life seminars
Author: Scott Zarcinas
Publisher:
ISBN: 9780977596959
Category : Honeybee
Languages : en
Pages : 147
Get Book Here
Book Description
DISCOVER HOW TO DE-STRESS WITHOUT THE HANGOVER! Everybody suffers stress. It's normal. What's not normal is to suffer stress every moment of the day for years and years. Yet this is the state in which many people find themselves, and its impact is devastating physically, mentally and financially. The HOW TO DE-STRESS & PROSPER Companion Guide will: * CLARIFY once and for all the mess that is stress * CHALLENGE the belief that stress is something you "just have to put up with" * Show you how to lower your stress levels and KEEP them low* Develop habits to improve your PROSPERITY * Help UNLOCK the true potential of your life Since 2000, Unlocking Your Life seminars has been helping people of all ages achieve their personal-development and emotional-management goals through the practice and philosophy of Empowered Living - the specific knowledge of achievement, success and fulfillment. Our intent is to help uplift you to the abundance and fulness that life has to offer. Dr. Scott Zarcinas Founder, Unlocking Your Life seminars
Author: Scott Zarcinas
Publisher: DoctorZed Publishing
ISBN: 097759694X
Category : Body, Mind & Spirit
Languages : en
Pages : 277
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Book Description
YOU ALREADY HAVE WHAT YOU ARE LOOKING FOR! Ever wanted the answers to life's deepest questions: Who am I? Why do I do what I do? What am I doing with my life? Your Natural State of Being helps you answer these questions by getting to the heart of the motivating forces and innermost needs of your life. But unlike 'quick fix' and 'step-by-step' guides it offers real solutions through the understanding of your true self. Knowing the truth of who you really are will Directly enhance your feelings of joy, security, acceptance, peace and freedom Markedly reduce your daily stress and suffering Deliver fullness and meaning to your life Reveal the goodness, truth and beauty of every moment Your Natural State of Being comes from a greater body of research compiled over a decade into science, philosophy, ontology, and personal-development. Yet, in the tradition of M. Scott Peck and C. S. Lewis, Scott Zarcinas does more than offer a rewording of what has gone before. He gives the voice of experience.
Author: Scott Zarcinas
Publisher: DoctorZed Publishing
ISBN: 0648572617
Category : Self-Help
Languages : en
Pages : 154
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Book Description
Science-based Stress Management Strategies to De-Stress & Prosper Do you feel overwhelmed and over-stressed? Are you trapped in recurring cycles of worry and frustration? Do you crumble in stressful moments? Don’t worry, everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear. This book will help you to: · Feel less overwhelmed and more confident · Escape The Banana Trap and reclaim your life · Identify and overcome the different types of stress · Eliminate stressful habits and increase happiness · Deal with high-pressure situations and be in control PLUS develop a long-term strategy to prevent high stress before it occurs.
Author: Scott Zarcinas
Publisher: DoctorZed Publishing
ISBN: 0645638455
Category : Self-Help
Languages : en
Pages : 280
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Book Description
Self-Belief, Courage & Conviction! Featuring 4 Power Habits of Success. For every 20 babies that are born, only one of them will be deemed ‘successful’ at the age of 65—only 5% of the population. But those in The 5% Club are no different from anyone else. They have just learned the secret of success, which you can too. The secret is this: Success is merely a habit. A habit of right thinking. A habit of right being. A habit of right doing. When you get your habits right, your membership to The 5% Club is guaranteed. This book is your go-to manual if: • You need to get off the hamster wheel and start living. • You want to thrive, not just survive. • You seek the know-how to manifest the life you want. “Let life happen for you, not to you!” With over two decades of experience as a doctor, mentor and author, Dr. Scott Zarcinas has helped thousands of people get unstuck and back on track. Scott’s experiences, tips and strategies will help you find direction, maximise your potential, and create the life you deserve.
Author: Telles, Shirley
Publisher: IGI Global
ISBN: 1522527893
Category : Health & Fitness
Languages : en
Pages : 482
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Book Description
Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific research in this area. Research-Based Perspectives on the Psychophysiology of Yoga is a unique reference source for the latest academic material on the physiological effects of yoga and cultivating a deeper understanding of yoga practice through the intersection of traditional texts and contemporary research. Including a range of topics such as occupational health, neurobiology, and women’s health, this book is ideally designed for professionals, practitioners, students, educators, and academics interested in the effects, challenges, and benefits of yoga practice.
Author: Cakti Indra Gunawan, Ph.D
Publisher: IRDH Book Publisher
ISBN: 6026672702
Category : Education
Languages : en
Pages : 21
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Book Description
This book dedicated to all circles from adolescents, adults and parents, without distinction of religion, ethnicity, class and social status. This English version reserved for all the world community with English as their spoken language to make them easier in understanding the content of this book. The book is designed very simple and straightforward to the point, so readers can immediately practice how to prevent stress and achieve happiness like the Light of Stars that can illuminate (benefit) for human being. This book believes that every human being is like a star, meaning everyone has a tendency to do well. It is very reasonable that every human to make mistakes and sins. However, in this book we believe that every human has potential to shine as long they live in this world.
Author: Mary Alphonsine Lesousky
Publisher:
ISBN:
Category : Perseverance (Theology)
Languages : en
Pages : 580
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Book Description
Author: Jenny Sutcliffe
Publisher: M Q Publications
ISBN: 9781840725872
Category : Self-Help
Languages : en
Pages : 120
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Book Description
If life is getting on top of you, it is time to Va Va Voom yourself! There is nothing more attractive than vitality. No amount of expensive lotions and potions can reproduce that look of shining health when energy levels are soaring and you feel fantastic. These fabulous new books are packed with energy boosting tips and tricks to help you look and feel amazing. With nutritional advice, energy enhancing exercise and mind-clearing meditations, they include everything from instant pick-me-ups such as revitalizing aromatherapy oils to body-brushing techniques.
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 784
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Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Love Yourself More, Calm Your Mind, Reduce Your Stress and Live a Happier Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Love Yourself More, Calm Your Mind, Reduce Your Stress and Live a Happier Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Scott Zarcinas
Publisher: DoctorZed Publishing
ISBN: 0645249785
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Science-based Effectiveness Strategies to Succeed & Prosper Do you feel as if time is slipping you by? Are you trapped in recurring cycles of mediocrity and bad habits? Do you want more out of life? Don’t worry, everybody has bad habits that prevent them from getting ahead! This guidebook will help you understand why bad habits happen, what you can do to break the cycle of self-limiting behaviours, and how to finally liberate yourself from negative thinking. This book will help you to: · Feel more capable and more confident · Escape The Flea Circus and transform your life · Identify and overcome negative thoughts · Eliminate ineffective habits and increase happiness PLUS develop a long-term strategy for success and prosperity. With over two decades of experience as a doctor, mentor, and author, Dr. Scott Zarcinas has helped thousands of people get unstuck and back on track. Scott’s experiences, tips, and strategies will help you find direction, maximise your potential, and create the life you deserve.
