How to Create Inner Beauty PDF Download
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Author: Stephanie Lintz
Publisher: Vantage Press, Inc
ISBN: 9780533154128
Category : Body, Mind & Spirit
Languages : en
Pages : 132
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Book Description
The application of the Seven Virtues, as presented throughout this lively narrative, will help women transform bad habits into beautiful behaviors, mapping the way to a radiant Inner Beauty that will sustain us for years to come.
Author: Stephanie Lintz
Publisher: Vantage Press, Inc
ISBN: 9780533154128
Category : Body, Mind & Spirit
Languages : en
Pages : 132
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Book Description
The application of the Seven Virtues, as presented throughout this lively narrative, will help women transform bad habits into beautiful behaviors, mapping the way to a radiant Inner Beauty that will sustain us for years to come.
Author: Laurey Simmons
Publisher: HarperThorsons
ISBN: 9780008196745
Category :
Languages : en
Pages : 224
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Book Description
True beauty radiates from the inside out and this modern day handbook shows you how to create beautiful sacred spaces and simple rituals that will strengthen your connection to inner beauty. Beauty is not in the face; beauty is a light in the heart. - Kahlil Gibran To let our inner beauty shine out, we need to find time and space in our busy lives to polish our hearts and nourish our souls. When life is crazy we get carried away with making everyone else happy, meeting deadlines and cramming schedules. One of the best ways to re-connect with our best qualities,our intentions and dreams is to introduce sacred space and ritual into our lives. The Inner Beauty Guide shows you how to do this. With sections on creating your own sacred space and specific rituals to ease you in to the day, such as using crystals and water to energise the morning, a mindful sensory wake up practice and an Ayurvedic water blessing, as well as some sumptuous bathing rituals to release the tension at the end of the day. Combining ancient wisdom from many traditions with modern day mindfulness, this is your one-stop guide to beauty and wellbeing from the inside out..
Author: Zhaoxiu Chen
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892818525
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
Featuring daily exercises to deepen self-awareness, alter destructive behavior patterns, and create an effective spiritual practice, this handbook by the author of "Body Feng Shui" promotes both inner and outer beauty. 101 line drawings.
Author: Natalie Setareh
Publisher:
ISBN: 9781733271806
Category : Health & Fitness
Languages : en
Pages : 114
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Book Description
You DESERVE to know how to wear makeup. Period. This 60+ page manual contains everything you need to know to become your own makeup artist.That doesn't mean you have to wear makeup everyday. You don't even have to wear a lot of makeup when you choose to. However, knowing how to wear makeup for those special occasions of your life is such an important skillset. Profit-driven beauty brands, influencers, YouTube celebrities, and, well, you get the idea have stepped in and taken over -- not anymore!
Author: Michelle D. Leigh
Publisher: Citadel Press
ISBN: 9780806516288
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Author: Alyssa Rosenheck
Publisher: Abrams
ISBN: 1647001757
Category : House & Home
Languages : en
Pages : 479
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Book Description
A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.
Author: Xiaolan Zhao
Publisher: Vintage Canada
ISBN: 030735881X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
The charismatic author of Reflections of the Moon on Water brings her years of experience in the healing wisdom of Traditional Chinese Medicine to show how Western women can achieve lifelong health, beauty and wellness. From the moment we first become self-conscious about our looks, most of us want to appear young and beautiful. For some, the pursuit of beauty extends to lotions, potions and the surgeon's scalpel. But Xiaolan Zhao believes the ultimate source of beauty is health and well-being. In this wise and important book, Dr. Zhao talks about inner and outer beauty, using personal stories, anecdotes and case studies from her TCM practice. She also covers the fundamentals of beauty, preventing and treating skin damage, caring for sensitive skin, the benefits of acupuncture, helpful non-surgical procedures, and nutrition. With a special emphasis on women's health and beauty issues, the book covers a plethora of relevant topics, such as baby skin problems, acne in adolescence and beyond, rosacea, eczema, allergies and rashes, skin cancer, wrinkles. Providing a foreword, as well as thoughtful commentary and information on Western medical views, is dermatologist Dr. Sandy Skotnicki. Dr. Skotnicki first met Xiaolan as a patient, and the two doctors discovered they had many common interests and concerns regarding lifelong health and beauty. What's more, there is an invaluable reference section featuring TCM and traditional treatments for a wide variety of conditions, including recipes for salves and infusions that you can make at home using ingredients purchased at a Chinese apothecary or from a TCM practitioner.
Author: Chelsea Crockett
Publisher: Zondervan
ISBN: 0310762413
Category : Young Adult Nonfiction
Languages : en
Pages : 192
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Book Description
Inspired by Chelsea Crockett’s popular YouTube channel, Your Own Beautiful is a life, faith, and beauty guide, filled with her trademark tips on makeup and style alongside full-color photos, how-tos, and more to help young women with all the big issues they face—from self-confidence and friendship to following your dreams. With her signature grace and wit, Chelsea tackles tough questions through uplifting messages influenced by her faith and life experiences in Your Own Beautiful. “Funny, helpful, and inspirational! This book reveals the secrets to finding inner beauty and happiness.” CHARISMA STAR, Beauty vlogger
Author: Reenita Malhotra Hora
Publisher: Chronicle Books
ISBN: 9780811842761
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
Inner Beauty draws on the teachings of Ayurveda, Indias tradition of natural health, to create a lifestyle centered on looking and feeling radiant. Whether your custom beauty plans include the cooling ritual of A Milk and Rice Water Bath, meditative breathing techniques to complete your workout, or the cleaning effects of a complete detox weekend, This book will help you find the balance we all crave.
Author: Erica Campbell
Publisher: Simon and Schuster
ISBN: 1501188674
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
Grammy Award–winning gospel singer, television star, and radio host Erica Campbell speaks to women of all shapes and sizes and “takes the time to dissect and reveal the beauty that exists in being our authentic, vulnerable selves” (Sarah Jakes Roberts, author of Don’t Settle for Safe) and celebrating the person God made you to be. There is nothing wrong with wanting to be pretty. But Erica Campbell believes we were made to be so much more. As so many women struggle with issues of low self-esteem, depression, and unhealthy habits, Campbell offers a spiritual path that cuts through the highly commercialized, hypersexualized media messages of popular culture, leading women to the true meaning of “pretty” and the true self God wants them to be: empowered, confident, loving, and real. Erica uses her own personal and professional triumphs and failures and the stories of others to help motivate women to redefine and develop true beauty based on biblical principles. With inspirational prose, she shows us how to overcome childhood struggles, push past fears, sharpen our spiritual IQ, and free ourselves from guilt, shame, and low self-confidence. More Than Pretty is a stirring call to action for all women to a life full of power and purpose.
