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Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
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Book Description
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
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Book Description
Author: Vanessa J. Merten
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535586993
Category : Childbirth
Languages : en
Pages : 0
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Book Description
Creating a birth plan will help you lay the foundation for the birth experience you want, Your Birth Plan walks you through the step-by-step of exactly how to do that. By the time you're finished with this book, you will be educated about everything that can impact your labor and birth. You will be on the same page as your care provider, your partner, and anyone else who will be by your side when you give birth. You will be confident in the decisions that you are making, and confident that you can create the birth experience you want. You'll also be prepared for whatever happens on the magical day that you get to meet your baby - even if things do not go exactly as you envision. Your Birth Plan gives you the tools you need to prepare for your birth and be in control of your experience and the way in which your baby enters the world. Birth plan template and samples included.
Author: Rachel Gurevich
Publisher: John Wiley & Sons
ISBN: 1118432134
Category : Health & Fitness
Languages : en
Pages : 412
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Book Description
The easy, trusted way to develop a birth plan As an expectant mother and parent, navigating all of the information and options for labor and delivery can be cumbersome and confusing. Birth Plans For Dummies, is the ultimate resource guide to help you understand, develop, and implement a plan for the birth of your baby. A birth plan is a communication tool for expectant mothers and those involved in the delivery of a child. The plan explains the mother's preferences for labor and delivery and eliminates any confusion. There are a wide variety of methods, strategies, and techniques available to pregnant women preparing for delivery—and this hands-on, friendly guide covers them all. Covers choosing the setting and method that best fits the mothers needs and wishes Informs expectant parents about the numerous pain management and labor intervention options Provides instruction on developing and writing a birth plan and putting it into action If you are an expectant mother or parent looking for a guide to help develop a plan for the birth of your child, then Birth Plans For Dummies is the perfect book for you.
Author: Marsden Wagner
Publisher: Penguin
ISBN: 9780399532573
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Helps expectant mothers make informed decisions about their pregnancy and childbirth, furnishing information on what to expect when delivering in a hospital, birthing center, or at home; how to select an advocate; the natural stages of labor; natural alternatives to drugs, surgery, and technology; and explanations of various medical interventions. Original. 25,000 first printing.
Author: Genevieve Taylor
Publisher:
ISBN: 9781532994036
Category :
Languages : en
Pages : 46
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Book Description
It is not uncommon for a woman to feel anxious about childbirth, especially if it is her first experience. A great way to relieve some of this anxiety is to be fully prepared for the big day, when you finally meet the little person you have been lovingly growing inside of you. Beyond the obvious preparations - such as purchasing diapers and getting the baby's crib set up - there is nothing that can prepare you more comprehensively than creating a Birth Plan. While the task is a collaborative one involving you, your spouse, and your doctor; it is most beneficial in ensuring that all participants at the time of the birth are in agreement of and aware of your preferences, requirements, and expectations. In this book you will find an easy to follow guide for creating a complete birth plan, along with an explanation of the options available to you and different factors for you to consider. A valuable sample birth plan is also included to help guide you through this important process.
Author: Megan Davidson
Publisher: Rowman & Littlefield
ISBN: 1538121581
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
There is no right way or best way to give birth, but if you’re pregnant, you’re likely already hearing advice and stories about what you should do, how you should feel, and what you should want from your birth experience. Your Birth Plan is an intervention: it’s a birth book that equally honors all paths and all pregnant people, guiding and empowering you to make informed decisions, without judgment or prescription, for your own positive birth experience. Long on information, short on opinions, Your Birth Plan is a how-to guide filled with practical descriptions, insights, stories and tips to make it easier for you to pick where, with whom, and in what way you would like to give birth. Your Birth Plan is comprehensive and free from judgment and prescriptions. It offers unbiased information about all birthing options, including birthing in a hospital, at home, or in a birthing center; having an epidural or an unmedicated birth; induction of labor; vaginal or Cesarean birth; and more. This is a new, inspiring, inclusive, and much-needed guide to help you plan for a birth where you are empowered to make your own choices and to have your needs met, whatever they are.
Author: Catherine Bell
Publisher:
ISBN: 9781714387175
Category :
Languages : en
Pages :
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Book Description
Midwives say The Birth Map is "the best birth plan they have ever seen, and we wish more women would do this". Partners welcome the 'if this, then that' approach to support, and report the process helps them to feel included and less stressed. Others have described it as Revolutionary. Birth Mapping is about communication, understanding and preparation. Birth Mapping provides a personalised, realistic and reassuring foundation for this important life event.THE BIRTH MAP takes you through the Informed Birth Preparation process, helping you to understand and determine the decision points in birth and prepare for life with a baby.What is inside?Informed Decision Makingwhat to expect from standard pregnancy careCreating your Birth MapGeneral Considerations for birth, each stage of labour, caesarean, post birthExample mapspace to summarise your informed decisionsBeyond the Birth - what do you really need, what is normal?A glossary of medical termsRecommended Resources and Support Services for special circumstances.There is more to this book than meets the eye. A wealth of resources and support is made available to you, in the free member area on Catherine Bell's website. An optional monthly newsletter keeps you up to date. Catherine created this space as an alternative to social media: free of trolls and data mining, full of evidenced based information and genuine support. This is Your Birth. Your Way. No Matter What.
Author: Milli Hill
Publisher: Pinter & Martin
ISBN: 1780664303
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.
Author: Emily Oster
Publisher: Penguin
ISBN: 0143125702
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Author: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 1501146688
Category : Health & Fitness
Languages : en
Pages : 528
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Book Description
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
