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Author: Beth McColl
Publisher: Unbound Publishing
ISBN: 1783527218
Category : Self-Help
Languages : en
Pages : 301
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Book Description
'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.
Author: Beth McColl
Publisher: Unbound Publishing
ISBN: 1783527218
Category : Self-Help
Languages : en
Pages : 301
Get Book Here
Book Description
'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.
Author: Beth McColl
Publisher:
ISBN: 9781783527199
Category : Depression, Mental
Languages : en
Pages : 312
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Book Description
It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has been there - sometimes she still is there - but in this book she shares what's worked for her and what hasn't, what's gotten her into trouble and then back out of it again, and what she wishes she'd known from the start: How to get through a bad day; Questions to ask your doctor; The truth about medication; Ways to practise self-care and mindfulness; What to expect from a partner; How to forgive your past self, and so much more ... How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness - or anyone who knows and loves someone who does. It's the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live again.
Author: Howard C. Samuels
Publisher: John Wiley & Sons
ISBN: 1118520467
Category : Biography & Autobiography
Languages : en
Pages : 282
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Book Description
A powerful book on addiction recovery by a doctor who overcame addiction himself, the renowned founder and president of The Hills Treatment Center in Los Angeles Howard Samuels is one of the world's leading drug and alcohol addiction experts who runs the prestigious The Hills Treatment Center in Los Angeles. Decades ago, from the age of sixteen until he was thirty-two, Dr. Samuels had his own intense struggle with addiction to cocaine and heroin. Using his own compelling story as inspiration as well as case studies of his patients from all walks of life, Dr. Samuels shows how readers can recover from alcoholism and drug addiction by following this 12-step program to happiness and fulfillment in sobriety. This self-help book provides hope, inspiration, and prescriptive advice for those who want to recover as well as guidance for friends and family members seeking help for someone they love. Written from the unique perspective of a recovering addict who has helped thousands of people overcome addiction to alcohol and drugs Shares with readers for the first time in book form The Hills' world-renowned treatment program Tells Samuels' personal recovery story as the son of a prominent politician and businessman among the rich and famous in New York and Washington Contains a groundbreaking prescriptive program showing how to work each of the 12 steps Examines the cause of addictions, relapses, and fallback addictions Contains important information for family and friends of those struggling with addiction, including steps for intervention and healing The author appears regularly on TV
Author: Andrew M. Davis
Publisher: Baker Books
ISBN: 1493405470
Category : Religion
Languages : en
Pages : 204
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Book Description
Church health is measured by more than just numbers, but declining membership is often a key symptom of a church in crisis. The pastor of a dying church doesn't need to be told it is dying; he needs to find the way forward--and he needs hope. Author and pastor Andrew Davis offers readers the lessons he's learned in his own journey of leading church transformation, including - keeping Christ's ownership of the church central - being humble - choosing your battles wisely - empowering godly men to join in leadership - making prayer a priority - focusing on the Word - and more Church decline is not inevitable. Revitalize gives pastors the spiritual support they long for and the practical advice they need to turn their churches around and position them for greater health in the future.
Author: Robert Dale
Publisher: Wipf and Stock Publishers
ISBN: 1597520306
Category : Religion
Languages : en
Pages : 155
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Book Description
There are four ways to revitalize a church, organizationally speaking. The easiest change is policy change. You simply adjust the way you do things. A second strategy is to change personnel. Firing the minister or electing new lay leaders is a common approach. Another change tactic is to create new program structures. Reorganization plans are familiar in institutions of all kinds. Change policy. Change people. Change programs. Each of these approaches has its advocates. But the approach I suggest is the most basic of all--clarify purpose. The fourth way to revitalize a church is to define and act on its fundamental purpose. A new dream awakes a congregation. A poster motto challenges: ÒAim for the sun. You may not reach it, but you will fly higher that if you never aimed at all.Ó --from the Foreword
Author: Catherine Price
Publisher: Dial Press Trade Paperback
ISBN: 0593241428
Category : Self-Help
Languages : en
Pages : 353
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Book Description
If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.
Author: William Teale
Publisher: Rowman & Littlefield
ISBN: 1475859953
Category : Education
Languages : en
Pages : 229
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Book Description
Books Come Alive: Reading Aloud and Reading Along with Young Children is about using read alouds to promote empathy and the ability to think deeply in response to literature. Grounded in research and theory, the book explores how to ensure that read alouds have maximum instructional value to promote literacy and spark children’s lifelong love of literature. This book offers teachers information about book selection, how to plan for and conduct read alouds, and extend children’s experiences. The book also includes a vetted and extensive compendium of high-quality books for read alouds, accompanied by a framework for teaching with those books.
Author: Jeremie Kubicek
Publisher: Simon and Schuster
ISBN: 1451626355
Category : Business & Economics
Languages : en
Pages : 233
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Book Description
LEADERSHIP IS ALIVE WHEN IT IS USED FOR OTHERS. IT DIES WHEN IT IS ALL ABOUT YOU Anyone can make an impact through influence. It is the most potent professional asset on the planet. The problem is that influence is also the most underused asset on the planet. And the primary reason is that the enemy of influence is a universal human trait: self-preservation. If leaders are too concerned with protecting their status and reputation, they limit their opportunity to forge open and honest ties with others. Making Your Leadership Come Alive shows how leaders who are genuine-who give themselves away-have the greatest influence and are the most successful in their work. Truly, the more you give, the more you receive. With confidence and trust in company leadership at an all-time low, Jeremie Kubicek's tested-and-proven concepts will show readers how to restore faith through the importance of relationships-and how to avoid the self-defeating and selfish approach commonly used by the leaders of today.
Author: Corita
Publisher:
ISBN: 9780954502522
Category : Art
Languages : en
Pages : 127
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Book Description
"Admired by Charles and Ray Eames, Buckminster Fuller and Saul Bass, Sister Corita Kent (1918-1986) was one of the most innovative and unusual pop artist of the 1960s, battling the political and religious establishments, revolutionizing graphic design and encouraging creativity of thousands of people--all while living and practicing as a Catholic nun in California. Mixing advertising slogans and poetry in her prints and commandeering nuns and students to help make ambitious installations, processions and banners, Sister Corita's work is now recognized as some of the most striking--and joyful--American art of the 60s. But, at the end of the decade and at the height of her fame and prodigious work rate, she left the convent where she had spent her adult life. Julie Ault's book ls the first to examine Corita's life and career, containing more than 90 illustrations, many reproduced for the first time, capturing the artist's use of vibrant and day-glo colors."--Page 4 of cover.
Author: Jodi Hadsell
Publisher:
ISBN: 9781642797664
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
Come Alive helps readers find their passion in order to live the live they are meant to live. In Come Alive, transformation coach Jodi Hadsell combines her twenty years of experience in talent and career development with ten years of mind-body coaching to teach how to: Identify one's true talents and gifts to let their brilliance emerge Identify one's biggest challenges and use them to their advantage Remove fears and build self-confidence like never before Uncover one's true desires and translate them into a fulfilling life Trust that it is never too late to find true passion
