Author: J.H. Simon
Publisher: J.H. Simon
ISBN:
Category : Self-Help
Languages : en
Pages : 244
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Book Description
The follow-up to the top-seller ‘How To Kill A Narcissist’ You have successfully broken free and are on the path to recovery. Yet the weight of emotional abuse still plagues you, and you seem to keep attracting narcissists. Break free of narcissism for good by: 1. Gaining a bulletproof understanding of the psychology and sociology of narcissism, which gifts you an indispensable bird's-eye view. 2. Diving deep into your authentic Self and undergoing a complete transformation, which empowers you beyond measure. Throughout this book, the mythology of the hero’s journey will serve as a guide. Like the hero in the story, you will leave the familiar behind, venture into the depths of your shadow, and conquer the ‘demons’ of your past, before returning with the ‘gold’: an actualised Self immune from narcissistic abuse. ‘How To Bury A Narcissist’ is one of the last books on the topic you will need. It is an all-inclusive reference on narcissism and a spiritual guide for transformation, separated into four parts: I. THE ORIGINS OF SELFHOOD Learn the building blocks of the True Self; security, vitality, tenacity, divinity and wisdom, and understand how they combine to actualise your power and give your life purpose and meaning. II. THE AGE OF NARCISSISM - Discover the shadowy roots of narcissism. - Expose the many hidden faces of the narcissist, including the borderline, the histrionic, the psychopath, and other cluster A, B and C personalities. - Study the narcissist's playbook, including triangulation, gaslighting and reactive abuse. - Explore in detail the roles and dynamics of the narcissistic family and see how this blueprint corrupts friendships, workplaces and spiritual movements. - Identify your place in this landscape, and above all, discover what made you vulnerable to abuse in the first place. III. THE HERO’S JOURNEY Embark on a modern-day spiritual quest to rescue your wounded inner child and discover the source of your power - the True Self. The hero’s journey includes eight stages for ‘Self’ development: 1. Awakening: Expose and tear down the narcissist’s illusory Dystopia. 2. Orphanhood: Face and release your abandonment wound. Channel the Orphan archetype to carry you through the wilderness of transformation. 3. Metamorphosis: Use the art of centering to awaken your spiritual power and pave the way to your True Self, setting you up for transformation. 4. Reclaiming security: Anchor yourself firmly within and learn to thrive in the face of uncertainty and fear. 5. Reclaiming vitality: Unleash spontaneity and high-energy states by aligning with the flow of life. 6. Reclaiming tenacity: Welcome tension as an agent for growth, and use it to increase your assertiveness and capacity to set boundaries. 7. Reclaiming divinity: Learn to validate yourself from within, and let go of the need for outside approval. 8. Reclaiming wisdom: Tap into the vast intelligence inside you and use it for maturity, understanding and insight. IV. THE RETURN Having sufficiently developed the Self, you awaken fully. The tyranny of narcissism collapses, and you look ahead with hope to an empowered, actualised way of life. By helping you Self-actualise, ‘How To Bury A Narcissist’ opens you to an unimaginable state of power. This profound shift transforms the narcissist’s influence from a devastating storm into a harmless breeze, allowing you to finally move on and become who you were born to be. This is the art of burying a narcissist.
Author: J.H. Simon
Publisher: J.H. Simon
ISBN:
Category : Psychology
Languages : en
Pages : 144
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Book Description
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.
Author: J. H. Simon
Publisher: Jh Simon
ISBN: 9780648012870
Category :
Languages : en
Pages : 372
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Book Description
The follow-up to the top-seller 'How To Kill A Narcissist.' Take a hero's journey through the heart of narcissism and emerge into wholeness. You have successfully exposed the narcissist and are on the path toward recovery. 'Narcissism To Rebirth' is a guide for those who want lasting transformation and freedom. The book provides a deep dive into the nature of the Self and how narcissism stunts its development. With the mythology of the hero's journey as a guide, you can work toward transformation in four parts: 1. THE ORIGINS OF SELFHOOD: Understand the building blocks of the Self and how you become actualised by unifying all of its elements. 2. THE AGE OF NARCISSISM: Expand your consciousness. Understand how the tyranny of narcissism descends at all levels; from its psychological roots to its impact on society at large. Explore in detail the roles and dynamics of the narcissistic family and how this blueprint corrupts all manner of social groups, including business, friendship and community. Come to know the fraudulence and emptiness at the heart of these narcissist regimes; structures dominated by a narcissist. 3. THE HERO'S JOURNEY: Determining your place in this ecosystem and how it shapes you is crucial. From there, a modern-day spiritual journey takes you from the world of ego and into the source of personal power - your True Self. Here you will reclaim and unite the five fundamental forces of the Self: security, vitality, tenacity, divinity and wisdom.Meanwhile, you will heal your trauma one layer at a time, purging the damage of narcissistic abuse from the inside out. 4. THE RETURN: Having sufficiently developed the Self, you awaken into wholeness. The tyranny of narcissism collapses, and you look ahead to an empowered, actualised way of life. You live life your way, and contribute your newly found gifts to the world around you. The hero's journey includes eight stages for Self development: 1. Awakening: Explore how duality leaves you vulnerable to manipulation and put an end to it. 2. Orphanhood: Face and release your abandonment wound. Channel the strength of the Orphan archetype to carry you through the wilderness. 3. Metamorphosis: Use the art of centering to mindfully carve through the confusion and pave the way to your True Self, setting you up for transformation. 4. Reclaiming security: Ground yourself and learn to thrive in the face of uncertainty and fear. 5. Reclaiming vitality: Unleash spontaneity and evolution by merging with the flow of life and learning to truly see and connect with your Self and others. 6. Reclaiming tenacity: Welcome tension as an agent for growth, and use it to increase your assertiveness and capacity to set boundaries. 7. Reclaiming divinity: Learn to validate yourself from within while allowing the fullness of your energy to penetrate all facets of your life. 8. Reclaiming wisdom: Tap into the vast intelligence inside you by embracing shame as an ally, using it for maturity, understanding and insight. Through helping you grow the inherent forces of the Self, 'Narcissism To Rebirth' opens you to an unimaginable state of power. This profound shift transforms the narcissist's influence from a storm into a breeze, allowing you to finally move on and become who you were born to be.
Author: Jackson MacKenzie
Publisher: Penguin
ISBN: 0425279995
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.
Author: Hannah Alderete
Publisher: Simon and Schuster
ISBN: 1646042859
Category : Psychology
Languages : en
Pages : 200
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Book Description
Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.
Author: Kristin Dombek
Publisher: FSG Originals
ISBN: 0374712549
Category : Social Science
Languages : en
Pages : 160
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Book Description
They're among us, but they are not like us. They manipulate, lie, cheat, and steal. They are irresistibly charming and accomplished, appearing to live in a radiance beyond what we are capable of. But narcissists are empty. No one knows exactly what everyone else is full of--some kind of a soul, or personhood--but whatever it is, experts agree that narcissists do not have it. So goes the popular understanding of narcissism, or NPD (narcissistic personality disorder). And it's more prevalent than ever, according to recent articles in The New York Times, The Atlantic, and Time. In bestsellers like The Narcissism Epidemic, Narcissists Exposed, and The Narcissist Next Door, pop psychologists have armed the normal with tools to identify and combat the vampiric influence of this rising population, while on websites like narcissismsurvivor.com, thousands of people congregate to swap horror stories about relationships with "narcs." In The Selfishness of Others, the essayist Kristin Dombek provides a clear-sighted account of how a rare clinical diagnosis became a fluid cultural phenomenon, a repository for our deepest fears about love, friendship, and family. She cuts through hysteria in search of the razor-thin line between pathology and common selfishness, writing with robust skepticism toward the prophets of NPD and genuine empathy for those who see themselves as its victims. And finally, she shares her own story in a candid effort to find a path away from the cycle of fear and blame and toward a more forgiving and rewarding life.
Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1476755728
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
"A practical guide to separating and divorcing from a narcissist, healing yourself, and protecting your children"--
Author: Julie L. Hall
Publisher: Da Capo Lifelong Books
ISBN: 0738285781
Category : Psychology
Languages : en
Pages : 320
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Book Description
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
Author: Robert L. Moore
Publisher: Chiron Publications
ISBN: 188860221X
Category : Body, Mind & Spirit
Languages : en
Pages : 273
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Book Description
Structured around a series of lectures presented at the Jung Institute of Chicago in a program entitled "Jungian Psychology and Human Spirituality: Liberation from Tribalism in Religious Life," this book-length essay attacks the related problems of human evil, spiritual narcissism, secularism and ritual, and grandiosity. Robert Moore dares to insist that we stop ignoring these issues and provides clear-sighted guidance for where to start and what to expect. Along the way, he pulls together many important threads from recent findings in theology, spirituality, and psychology and brings us to a point where we can conceive of embarking on a corrective course. Traditional doctrinal and historical interpretation both rely heavily on rational analysis. But from the disciples at Emmaus to the beginnings of the present century, it has been the impact of scripture upon the human heart that has changed human lives. In recent decades, this impact has been strengthened by advances in linguistic and literary theory, by such disparate influences as feminism, structuralism, Jungianism, deconstructionism, the analysis of archaic imagery and myth, the recovery of Gnostic texts, and finally an openness to pluralism, whether ethnic, geographic, religious, or interpretive. All of these factors are treated here with a brevity and comprehensiveness which convincingly show that the reader of scripture has a creative and not merely passive role. "If you would understand the deepest roots of terrorism, greed, and religious fanaticism, read Facing the Dragon. But be forewarned: you may find some offshoots in your own garden."-June Singer, Jungian analyst, author of Boundaries of the Soul Robert Moore, Phd was an internationally recognized psychotherapist and consultant in private practice in Chicago. He was considered one of the leading therapists specializing in psychotherapy with men because of his discovery of the Archetypal Dynamics of the Masculine Self (King, Warrior, Magician, Lover). He served as Distinguished Service Professor of Psychology, Psychoanalysis and Spirituality at the Graduate Center of the Chicago Theological Seminary, and has served as a Training Analyst at the C.G. Jung Institute of Chicago. He is Co-founder of the Chicago Center for Integrative Psychotherapy.
Author: Shahida Arabi
Publisher:
ISBN: 9781945796326
Category : Psychology
Languages : en
Pages : 354
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Book Description
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation-psychological violence on steroids. From how to heal our addiction to the narcissist to how to recognize a covert narcissist, Shahida Arabi's articles on narcissistic abuse have gained renown as some of the most accurate and in-depth depictions of this terrifying trauma, resonating with millions of survivors all over the world and receiving endorsements from numerous mental health professionals. In this essay compilation, readers can enjoy some of her most popular articles as well as new thought pieces on narcissistic abuse: what therapists have to say about malignant narcissists and how children of narcissistic parents can become trapped in the trauma repetition cycle. Survivors are offered new insights on what it means to be both a survivor and a thriver of covert manipulation and trauma. POWER teaches us that it is important to not only understand the tactics of toxic personalities but also to recognize and combat the effects of narcissistic abuse; it guides the survivor to learning, growing, healing and most importantly of all-owning their agency to rebuild their lives and transform their powerlessness into victory.
