How to Break Your Addiction to a Person PDF Download
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Author: Howard Marvin Halpern
Publisher:
ISBN:
Category : Autonomy (Psychology)
Languages : en
Pages : 262
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Book Description
Author: Corinne Sweet
Publisher:
ISBN: 9781912615605
Category : Self-Help
Languages : en
Pages : 308
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Book Description
Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.
Author: Howard Marvin Halpern
Publisher:
ISBN:
Category : Autonomy (Psychology)
Languages : en
Pages : 0
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Book Description
"Are you in lov - or addicted? How to know when to call it quits ... and how to find the courage to do it. Are you unable to leave a love relationship even though it gives you more paain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted--to a person. Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you: why you can get addicted to a person, why and how you may try t deceive yourself ('he really loves me, he just doesn't know how to show it'), how you can recognize the symptoms of a bad relationship, how to deal with the power moves and guilt trips your partner uses to hold you, why strong feelings of jealousy do not mean you are 'in love', how to get through the agonizing breakup period - without going back, how not to get caught in such a painful relationship again."-- Back cover.
Author: Brian D. Ridgway
Publisher: Morgan James Publishing
ISBN: 1683501667
Category : Self-Help
Languages : en
Pages : 141
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Book Description
Discover what keeps you stuck—and prepare for a miraculous breakthrough. What if self-improvement is a booby-trap? And what if there is actually a way to change one’s life—in all areas, all at once—by finding and shifting the one hidden issue that has been creating all of the stuckness all along? Coming out of an abusive childhood and then living with the outcomes of that ongoing pain, Brian D. Ridgway invested over $300,000 and tens of thousands of hours over thirty-plus years on self-help, personal development, and business/money/success courses—as his life got worse and worse. Finding himself in desperate circumstances, suicidal and stuck, he experienced an awakening that took him from homeless to living the dream in Hawaii in less than ninety days. In that awakening, he was given the Level 5 Paradigm. Since that “miracle moment,” he has been able to help people around the world to take their first steps into true freedom—and in this book, he tells his story.
Author: Stanton Peele. Ph.D., J.D.
Publisher: Harmony
ISBN: 0307419630
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Author: Jeffrey Foote
Publisher: Simon and Schuster
ISBN: 1476709475
Category : Medical
Languages : en
Pages : 336
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Book Description
The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Author:
Publisher:
ISBN:
Category : Brain
Languages : en
Pages : 76
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Book Description
Author: Glenn Rader
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983747144
Category :
Languages : en
Pages : 110
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Book Description
STOP is a short, innovative book that is essential reading for someone trying to help a person with alcohol or drug addiction. The book contains information and action items that some people take years of trial and error to learn; often at a significant emotional and financial sacrifice. The book will change your view of what "helping" someone struggling with addiction really means.
Author: Howard Marvin Halpern
Publisher:
ISBN:
Category : Autonomy (Psychology)
Languages : en
Pages : 262
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Book Description
Author: David Craft
Publisher: David Craft
ISBN:
Category : Psychology
Languages : en
Pages : 229
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Book Description
Feeling as if your addiction is taking control over your life? Feeling as if your addictive behavior is taking a toll on your personal relationships, on your career or work performance? Feeling as if there is no way out from that vicious cycle which in the long run destroys lives? If you are looking for ways to help with overcoming your addiction, your fears and your weaknesses, you are in the right place. The truth is that substance addiction, can destroy lives, not only the lives of addicts, but also the lives of their close friends and family members. However, addiction is a chronic disease and just like every other illness of this type, it is treatable. It is not easy to break free, and overcome addiction, but most certainly it is not impossible. You have probably made some attempts in order to break free, in order to reduce the amount or in order to quit completely. You have probably experienced those major withdrawal effects as well as addiction consequences and you have failed to get back on the right track. Sounds familiar? If it does, this book is here to help you by guiding you from the very first moment which is making that decision to change to every other step along the way. As you embark on this journey, you need to keep in mind that the support and treatment you get are only there to help you, while you are the only one who can make things happen. Inside You Will Discover: What addiction is and what complex conditions are related to addiction. How addiction is related to mental health illnesses. What a dual diagnosis is. What are substance abuse disorders. Stages, types, signs and symptoms of addiction. What major addiction risk factors are. How to overcome addiction using a step by step approach. Your addiction recovery self-help guide And much, much more... Get this book NOW, embrace life-altering changes, learn how to cope your addiction triggers and finally get back to living a meaningful life!
Author: Jake Frieze
Publisher:
ISBN:
Category :
Languages : en
Pages : 202
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Book Description
With most people, addiction was understood to be a lack of willpower. People with this thought believed that the person who is addicted chose to make bad decisions and act selfishly. This book shall give you a different view of the addictive mind and our responsibility to it. - Instead of comparing our lives negatively with those of famous addicts, real or fictional, attentive to all the ways we are not like 'them, ' we need to develop an eye for the ways in which we are all too like them. We need to let the light of their experiences illuminate our own lives, permitting us to see the addiction present in ourselves. - This is an exact reprint of the original book first published in 1993.
