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Author: Suzanne Falter-Barns
Publisher: Wellspring/Ballantine
ISBN: 9780345439161
Category : Psychology
Languages : en
Pages : 216
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Book Description
A little book of wisdom for how to get started when they can't get going and how to keep going when they get bogged down, "How Much Joy Can You Stand?" teaches readers how to make the things they really want to happen.
Author: Suzanne Falter-Barns
Publisher: Wellspring/Ballantine
ISBN: 9780345439161
Category : Psychology
Languages : en
Pages : 216
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Book Description
A little book of wisdom for how to get started when they can't get going and how to keep going when they get bogged down, "How Much Joy Can You Stand?" teaches readers how to make the things they really want to happen.
Author: Debrena Jackson Gandy
Publisher: Harmony
ISBN: 0307419746
Category : Body, Mind & Spirit
Languages : en
Pages : 302
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Book Description
As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.
Author: Suzanne Falter-Barns
Publisher: Beyond Words Publishing
ISBN: 9781582700038
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
This is the little book of wisdom you've been looking for to steer you back on the path of your dreams. In fresh, funny, language, this book tells readers everything they need to know about their creative process.
Author: Suzanne Falter-Barns
Publisher:
ISBN: 9780345439178
Category : Self-Help
Languages : en
Pages : 264
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Book Description
In a fast-paced world where you work far more than you relax and reflect, Suzanne Falter-Barns has made it her mission in life to inspire you to be "your sweet old self-the one you've always known was there." In Living Your Joy, she gives you the courage to trade the job you hate for the work you love, find time and space for creative expression, start your dream business, and live the life you have always wanted. Suzanne's fresh, funny, and utterly practical book helps you melt your fears and tap into the inner wisdom that is your true guide to fulfillment. Dozens of inspiring true stories and many exercises are designed to bring clarity to your thinking and help you master the nitty-gritty of getting from where you are to where you want to be; create your spiritual base camp; know when to leap and when not to leap; and discover the incredible value of emptiness. Master the essential art of staying focused and everything else you need to know to change your life for good-really good.
Author: Chris Alexander
Publisher: Hunter House
ISBN: 9780897933346
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
The cable TV star shares his plan for helping people connect on fourmportant levels--emotional, spiritual, intellectual, and physical--tochieve the ultimate goal: love. Simultaneous.
Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
ISBN: 1429947608
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
ISBN: 0374715246
Category : Self-Help
Languages : en
Pages : 140
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Author: Suzanne Falter
Publisher: Joy
ISBN: 9780991124848
Category : Body, Mind & Spirit
Languages : en
Pages : 132
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Book Description
What does it take to truly let go of all the worries, fears and doubts that keep you up at night? From the author named one of "the best of the best self-help authors" by SELF magazine ... Can you let go of the inadequate job, the bad marriage or the dysfunctional friendship that drain your energy?What would your life look like if you didn't hold on tight to things you can't control, but learned instead to relax and go with the flow?In The Joy of Letting Go, author and podcaster Suzanne Falter helps you do exactly that. Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty.Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home ... and then suddenly, her 22-year-old daughter Teal died, as well. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. From how to be alone on your birthday to giving yourself a pep talk and learning emotional self-care, The Joy of Letting Go advocates fiercely for your joy. If letting go is hard for you, here is the spiritual pep talk you've been needing. Are you ready to let go of the pain, and surrender to happiness? If so, read The Joy of Letting Go.
Author: Ross Gay
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 250
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Book Description
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Author: Linda Jewel
Publisher: iUniverse
ISBN: 0595098541
Category : Drama
Languages : en
Pages : 366
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Book Description
Why are everyday people interested in the goings on of other people? Why are they interested in what goes on behind closed doors? Maybe if we read these stories, our lives won't seem to be so different. We know about Sasha's challenges and friendships. She also has sessions with a psychologist. As she watches her daughter grow and develop, she never misses the opportunity to educate Eileen on the etiquette of modern relationships with men. Sasha's personal friends admire the way she takes on her challenges. She has few fears and knows where all of her strength comes from. the end of the story Sasha meets Maurice and thiings seem to be going right, for once. She receives another shock. A surprise unfolds as she is about to leave a horse show she attended in Arizona. The story ends with Sasha waking up from a hypnotic session where she had revealed all of her experiences in the story
