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Author: David Gilmore
Publisher:
ISBN: 9780692952542
Category :
Languages : en
Pages : 316
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Book Description
How I Went to Asia for a Colonoscopy and Stayed for Love is a heart-warming and gut-wrenching, true tale of one man on a fascinating journey to reclaim his life. It is an irreverent, hilarious, and racy ride through the enchanting lunacy of Southeast Asia. The book follows the author's 7 years of travels through Myanmar, Cambodia, Laos, Thailand, and finally Malaysia searching for a mate. Then one day on a bus in Malaysia, he receives an invitation for something unimaginable. He returns to the US where he is shot at on his bicycle. Declaring defeat in America, he packs up and moves to Kuala Lumpur. It is there, in a Muslim country, that Gilmore found what he had been searching for. "Gilmore has written a memoir of true self-revelation. What starts as the bold tale of a hapless Westerner in Asia, with very entertaining glimpses into the world of sex and medical tourism, evolves into a story of profound love and acceptance. Come for the picaresque adventure, stay for the life-affirming outcome! - Beth Lisick, New York Times best-selling author of Everybody Into the Pool "He's bitter, he's sweet, he's deep, he's funny, but most of all Gilmore is a wonderful writer with an incredible story to tell."- - David Henry Sterry, best-selling author of Chicken "As he did in his previous book, the author sets out on a journey of self-fulfillment, but this time, instead of finding home, he finds something even better - someone to share it with. Informative, hilarious, insightful and at times poignant, Gilmore has given us a beacon of light in a dark time." - Trebor Healey, Lambda Literary Award winning author of A Horse Named Sorrow
Author: David Gilmore
Publisher:
ISBN: 9780692952542
Category :
Languages : en
Pages : 316
Get Book Here
Book Description
How I Went to Asia for a Colonoscopy and Stayed for Love is a heart-warming and gut-wrenching, true tale of one man on a fascinating journey to reclaim his life. It is an irreverent, hilarious, and racy ride through the enchanting lunacy of Southeast Asia. The book follows the author's 7 years of travels through Myanmar, Cambodia, Laos, Thailand, and finally Malaysia searching for a mate. Then one day on a bus in Malaysia, he receives an invitation for something unimaginable. He returns to the US where he is shot at on his bicycle. Declaring defeat in America, he packs up and moves to Kuala Lumpur. It is there, in a Muslim country, that Gilmore found what he had been searching for. "Gilmore has written a memoir of true self-revelation. What starts as the bold tale of a hapless Westerner in Asia, with very entertaining glimpses into the world of sex and medical tourism, evolves into a story of profound love and acceptance. Come for the picaresque adventure, stay for the life-affirming outcome! - Beth Lisick, New York Times best-selling author of Everybody Into the Pool "He's bitter, he's sweet, he's deep, he's funny, but most of all Gilmore is a wonderful writer with an incredible story to tell."- - David Henry Sterry, best-selling author of Chicken "As he did in his previous book, the author sets out on a journey of self-fulfillment, but this time, instead of finding home, he finds something even better - someone to share it with. Informative, hilarious, insightful and at times poignant, Gilmore has given us a beacon of light in a dark time." - Trebor Healey, Lambda Literary Award winning author of A Horse Named Sorrow
Author: Dr. Steven R. Gundry, MD
Publisher: HarperCollins
ISBN: 0062427148
Category : Health & Fitness
Languages : en
Pages : 303
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Book Description
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Author: Lara Vapnyar
Publisher: Tin House Books
ISBN: 1947793519
Category : Fiction
Languages : en
Pages : 300
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Book Description
A New York Times Editor’s Choice As a young girl, Katya Geller learned from her mother that math was the answer to everything. Now, approaching forty, she finds this wisdom tested: she has lost the love of her life, she is in the middle of a divorce, and has just found out that her mother is dying. Nothing is adding up. With humor, intelligence, and unfailing honesty, Katya traces back her life’s journey: her childhood in Soviet Russia, her parents’ great love, the death of her father, her mother’s career as a renowned mathematician, and their immigration to the United States. She is, by turns, an adrift newlywed, an ESL teacher in an office occupied by witches and mediums, a restless wife, an accomplished writer, a flailing mother of two, a grieving daughter, and, all the while, a woman caught up in the most common misfortune of all—falling in love. Award-winning author Lara Vapnyar delivers an unabashedly frank and darkly comic tale of coming of age in middle age. Divide Me by Zerois almost unclassifiable—a stylistically original, genre-defying mix of classic Russian novel, American self-help book, Soviet math textbook, sly writing manual, and, at its center, a universal story with unforgettable lessons for us all.
Author: David Gilmore
Publisher: iUniverse
ISBN: 0595454739
Category : Biography & Autobiography
Languages : en
Pages : 250
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Book Description
Presents a series of journal entries describing how the author, a resident of Tucson, bought a piece of land in the middle of a lava field while vacationing in Hawaii and then returned to the island to find a deeper sense of home and build his midlife crisis tropical dream house.
Author: Christina Rasmussen
Publisher:
ISBN: 1401940838
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Author: Stacy McAnulty
Publisher: Running Press Kids
ISBN: 0762461233
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Every girl is unique, talented, and lovable. . . .Every girl is BEAUTIFUL. Much more than how one looks on the outside, true beauty is found in conquering challenges, showing kindness, and spreading contagious laughter. Beautiful girls are empowered and smart and strong! BEAUTIFUL breaks barriers by showing girls free to be themselves: splashing in mud, conducting science experiments, and reading books under a flashlight with friends. This book will encourage all girls to embrace who they are and realize their endless potential.
Author: Will Bulsiewicz, MD
Publisher: Penguin
ISBN: 059308456X
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.
Author: David Sedaris
Publisher: Little, Brown
ISBN: 0316125687
Category : Humor
Languages : en
Pages : 195
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Book Description
A guy walks into a bar car and... From here the story could take many turns. When this guy is David Sedaris, the possibilities are endless, but the result is always the same: he will both delight you with twists of humor and intelligence and leave you deeply moved. Sedaris remembers his father's dinnertime attire (shirtsleeves and underpants), his first colonoscopy (remarkably pleasant), and the time he considered buying the skeleton of a murdered Pygmy. With Let's Explore Diabetes with Owls, David Sedaris shows once again why his work has been called "hilarious, elegant, and surprisingly moving" (Washington Post).
Author: Katie Couric
Publisher: Little, Brown
ISBN: 0316535877
Category : Biography & Autobiography
Languages : en
Pages : 695
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Book Description
This heartbreaking, hilarious, and brutally honest memoir shares the deeply personal life story of a girl next door and her transformation into a household name. For more than forty years, Katie Couric has been an iconic presence in the media world. In her brutally honest, hilarious, heartbreaking memoir, she reveals what was going on behind the scenes of her sometimes tumultuous personal and professional life - a story she’s never shared, until now. Of the medium she loves, the one that made her a household name, she says, “Television can put you in a box; the flat-screen can flatten. On TV, you are larger than life but smaller, too. It is not the whole story, and it is not the whole me. This book is.” Beginning in early childhood, Couric was inspired by her journalist father to pursue the career he loved but couldn’t afford to stay in. Balancing her vivacious, outgoing personality with her desire to be taken seriously, she overcame every obstacle in her way: insecurity, an eating disorder, being typecast, sexism . . . challenges, and how she dealt with them, setting the tone for the rest of her career. Couric talks candidly about adjusting to sudden fame after her astonishing rise to co-anchor of the TODAY show, and guides us through the most momentous events and news stories of the era, to which she had a front-row seat: Rodney King, Anita Hill, Columbine, the death of Princess Diana, 9/11, the Iraq War . . . In every instance, she relentlessly pursued the facts, ruffling more than a few feathers along the way. She also recalls in vivid and sometimes lurid detail the intense pressure on female anchors to snag the latest “get”—often sensational tabloid stories like Jon Benet Ramsey, Tonya Harding, and OJ Simpson. Couric’s position as one of the leading lights of her profession was shadowed by the shock and trauma of losing her husband to stage 4 colon cancer when he was just 42, leaving her a widow and single mom to two daughters, 6 and 2. The death of her sister Emily, just three years later, brought yet more trauma—and an unwavering commitment to cancer awareness and research, one of her proudest accomplishments. Couric is unsparing in the details of her historic move to the anchor chair at the CBS Evening News—a world rife with sexism and misogyny. Her “welcome” was even more hostile at 60 Minutes, an unrepentant boys club that engaged in outright hazing of even the most established women. In the wake of the MeToo movement, Couric shares her clear-eyed reckoning with gender inequality and predatory behavior in the workplace, and downfall of Matt Lauer—a colleague she had trusted and respected for more than a decade. Couric also talks about the challenge of finding love again, with all the hilarity, false-starts, and drama that search entailed, before finding her midlife Mr. Right. Something she has never discussed publicly—why her second marriage almost didn’t happen. If you thought you knew Katie Couric, think again. Going There is the fast-paced, emotional, riveting story of a thoroughly modern woman, whose journey took her from humble origins to superstardom. In these pages, you will find a friend, a confidante, a role model, a survivor whose lessons about life will enrich your own.
Author: Martin Short
Publisher: Harper Collins
ISBN: 0062309536
Category : Biography & Autobiography
Languages : en
Pages : 246
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Book Description
“Short’s endearing memoir is, of course, funny, but it’s also a rare thing: the tale of a genuine human being who’s thrived on planet Hollywood.” — Washington Post In this engagingly witty, wise, and heartfelt memoir, Martin Short tells the tale of how a showbiz-obsessed kid from Canada transformed himself into one of Hollywood's favorite funnymen, known to his famous peers as the "comedian's comedian." Short takes the reader on a rich, hilarious, and occasionally heartbreaking ride through his life and times, from his early years in Toronto as a member of the fabled improvisational troupe Second City to the all-American comic big time of Saturday Night Live, and from memorable roles in such movies as ¡Three Amigos! and Father of the Bride to Broadway stardom in Fame Becomes Me and the Tony-winning Little Me. He reveals how he created his most indelible comedic characters, among them the manic man-child Ed Grimley, the slimy corporate lawyer Nathan Thurm, and the bizarrely insensitive interviewer Jiminy Glick. Throughout, Short freely shares the spotlight with friends, colleagues, and collaborators, among them Steve Martin, Tom Hanks, Gilda Radner, Mel Brooks, Nora Ephron, Eugene Levy, Catherine O'Hara, Paul Shaffer, and David Letterman. But there is another side to Short's life that he has long kept private. He lost his eldest brother and both parents by the time he turned twenty, and, more recently, he lost his wife of thirty years to cancer. In I Must Say, Short talks for the first time about the pain that these losses inflicted and the upbeat life philosophy that has kept him resilient and carried him through. In the grand tradition of comedy legends, Martin Short offers a show-business memoir densely populated with boldface names and rife with retellable tales: a hugely entertaining yet surprisingly moving self-portrait that will keep you laughing—and crying—from the first page to the last.
