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Author: David Gilmore
Publisher:
ISBN: 9780692952542
Category :
Languages : en
Pages : 316
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Book Description
How I Went to Asia for a Colonoscopy and Stayed for Love is a heart-warming and gut-wrenching, true tale of one man on a fascinating journey to reclaim his life. It is an irreverent, hilarious, and racy ride through the enchanting lunacy of Southeast Asia. The book follows the author's 7 years of travels through Myanmar, Cambodia, Laos, Thailand, and finally Malaysia searching for a mate. Then one day on a bus in Malaysia, he receives an invitation for something unimaginable. He returns to the US where he is shot at on his bicycle. Declaring defeat in America, he packs up and moves to Kuala Lumpur. It is there, in a Muslim country, that Gilmore found what he had been searching for. "Gilmore has written a memoir of true self-revelation. What starts as the bold tale of a hapless Westerner in Asia, with very entertaining glimpses into the world of sex and medical tourism, evolves into a story of profound love and acceptance. Come for the picaresque adventure, stay for the life-affirming outcome! - Beth Lisick, New York Times best-selling author of Everybody Into the Pool "He's bitter, he's sweet, he's deep, he's funny, but most of all Gilmore is a wonderful writer with an incredible story to tell."- - David Henry Sterry, best-selling author of Chicken "As he did in his previous book, the author sets out on a journey of self-fulfillment, but this time, instead of finding home, he finds something even better - someone to share it with. Informative, hilarious, insightful and at times poignant, Gilmore has given us a beacon of light in a dark time." - Trebor Healey, Lambda Literary Award winning author of A Horse Named Sorrow
Author: David Gilmore
Publisher:
ISBN: 9780692952542
Category :
Languages : en
Pages : 316
Get Book Here
Book Description
How I Went to Asia for a Colonoscopy and Stayed for Love is a heart-warming and gut-wrenching, true tale of one man on a fascinating journey to reclaim his life. It is an irreverent, hilarious, and racy ride through the enchanting lunacy of Southeast Asia. The book follows the author's 7 years of travels through Myanmar, Cambodia, Laos, Thailand, and finally Malaysia searching for a mate. Then one day on a bus in Malaysia, he receives an invitation for something unimaginable. He returns to the US where he is shot at on his bicycle. Declaring defeat in America, he packs up and moves to Kuala Lumpur. It is there, in a Muslim country, that Gilmore found what he had been searching for. "Gilmore has written a memoir of true self-revelation. What starts as the bold tale of a hapless Westerner in Asia, with very entertaining glimpses into the world of sex and medical tourism, evolves into a story of profound love and acceptance. Come for the picaresque adventure, stay for the life-affirming outcome! - Beth Lisick, New York Times best-selling author of Everybody Into the Pool "He's bitter, he's sweet, he's deep, he's funny, but most of all Gilmore is a wonderful writer with an incredible story to tell."- - David Henry Sterry, best-selling author of Chicken "As he did in his previous book, the author sets out on a journey of self-fulfillment, but this time, instead of finding home, he finds something even better - someone to share it with. Informative, hilarious, insightful and at times poignant, Gilmore has given us a beacon of light in a dark time." - Trebor Healey, Lambda Literary Award winning author of A Horse Named Sorrow
Author: Dr. Steven R. Gundry, MD
Publisher: HarperCollins
ISBN: 0062427148
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Author: Dr. Steven R. Gundry, MD
Publisher: HarperCollins
ISBN: 0062843419
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
Author: Jessie Sholl
Publisher: Simon and Schuster
ISBN: 1439192537
Category : Biography & Autobiography
Languages : en
Pages : 338
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Book Description
A fascinating look at compulsive hoarding by a woman whose mother suffers from the disease. To be the child of a compulsive hoarder is to live in a permanent state of unease. Because if my mother is one of those crazy junk-house people, then what does that make me? When her divorced mother was diagnosed with cancer, New York City writer Jessie Sholl returned to her hometown of Minneapolis to help her prepare for her upcoming surgery and get her affairs in order. While a daunting task for any adult dealing with an aging parent, it’s compounded for Sholl by one lifelong, complex, and confounding truth: her mother is a compulsive hoarder. Dirty Secret is a daughter’s powerful memoir of confronting her mother’s disorder, of searching for the normalcy that was never hers as a child, and, finally, cleaning out the clutter of her mother’s home in the hopes of salvaging the true heart of their relationship—before it’s too late. Growing up, young Jessie knew her mother wasn’t like other mothers: chronically disorganized, she might forgo picking Jessie up from kindergarten to spend the afternoon thrift store shopping. Now, tracing the downward spiral in her mother’s hoarding behavior to the death of a long-time boyfriend, she bravely wades into a pathological sea of stuff: broken appliances, moldy cowboy boots, twenty identical pairs of graying bargain-bin sneakers, abandoned arts and crafts, newspapers, magazines, a dresser drawer crammed with discarded eyeglasses, shovelfuls of junk mail . . . the things that become a hoarder’s “treasures.” With candor, wit, and not a drop of sentimentality, Jessie Sholl explores the many personal and psychological ramifications of hoarding while telling an unforgettable mother-daughter tale.
Author: Stacy McAnulty
Publisher: Running Press Kids
ISBN: 0762461233
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Every girl is unique, talented, and lovable. . . .Every girl is BEAUTIFUL. Much more than how one looks on the outside, true beauty is found in conquering challenges, showing kindness, and spreading contagious laughter. Beautiful girls are empowered and smart and strong! BEAUTIFUL breaks barriers by showing girls free to be themselves: splashing in mud, conducting science experiments, and reading books under a flashlight with friends. This book will encourage all girls to embrace who they are and realize their endless potential.
Author: Mike Mullane
Publisher: Simon and Schuster
ISBN: 0743276833
Category : Biography & Autobiography
Languages : en
Pages : 404
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Book Description
Selected as a Mission Specialist in 1978 in the first group of shuttle astronauts, Mike Mullane completed three missions and logged 356 hours aboard the Discovery and Atlantis shuttles. It was a dream come true. As a boy, Mullane could only read about space travel in science fiction, but the launch of Sputnik changed all that. Space flight became a possible dream and Mike Mullane set out to make it come true. In this absorbing memoir, Mullane gives the first-ever look into the often hilarious, sometime volatile dynamics of space shuttle astronauts - a class that included Vietnam War veterans, feminists, and propeller-headed scientists. With unprecedented candour, Mullane describes the chilling fear and unparalleled joy of space flight. As his career centred around the Challenger disaster, Mullane also recounts the heartache of burying his friends and colleagues. And he pulls no punches as he reveals the ins and outs of NASA, frank in his criticisms of the agency. A blast from start to finish, Riding Rockets is a straight-from-the-gut account of what it means to be an astronaut, just in time for this latest generation of stargazers.
Author: Leslie Neal-Boylan
Publisher: John Wiley & Sons
ISBN: 1118277856
Category : Medical
Languages : en
Pages : 432
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Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author: Daniel Kahneman
Publisher: Farrar, Straus and Giroux
ISBN: 1429969350
Category : Psychology
Languages : en
Pages : 511
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Book Description
Major New York Times bestseller Winner of the National Academy of Sciences Best Book Award in 2012 Selected by the New York Times Book Review as one of the ten best books of 2011 A Globe and Mail Best Books of the Year 2011 Title One of The Economist's 2011 Books of the Year One of The Wall Street Journal's Best Nonfiction Books of the Year 2011 2013 Presidential Medal of Freedom Recipient Kahneman's work with Amos Tversky is the subject of Michael Lewis's The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is destined to be a classic.
Author: Sandy Boucher
Publisher: Wisdom Publications
ISBN: 9780861711710
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Hidden Spring is the first book to demonstrate in moment-to-moment detail how Buddhist meditation and practice can help us cope with the ordeal of life-threatening disease. In 1995, Sandy Boucher - a well-known Buddhist and feminist writer - was diagnosed with stage III colon cancer. In vivid prose, she describes her year-long encounter with the disease, and reveals how meditation techniques and understanding of Buddhist principles prepared her to meet the mental and physical challenges of her illness. This intimate account of the development of a Western Buddhist meditator is a triumphant tale of the human spirit in its struggle with mortality, and a guide for anyone looking for strength and comfort for their own struggles.
Author: Alan Bennett
Publisher: Faber & Faber
ISBN: 0571349862
Category : Drama
Languages : en
Pages : 122
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Book Description
- What were you in life?- In life, as you put it, I was a schoolmaster. The Beth, an old fashioned cradle-to-grave hospital serving a town on the edge of the Pennines, is threatened with closure as part of an NHS efficiency drive. As Dr Valentine and Sister Gilchrist attend to the patients, a documentary crew, eager to capture its fight for survival, follows the daily struggle to find beds on the Dusty Springfield Geriatric Ward. Meanwhile, the old people's choir, in readiness for next week's concert, is in full swing, augmented by the arrival of Mrs Maudsley, aka Pudsey Nightingale. Alan Bennett's Allelujah! opened at the Bridge Theatre, London, in July 2018. With an introduction by Alan Bennett.
