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Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170
Get Book Here
Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: Gregory L. Dickerson
Publisher: Author House
ISBN: 1467804274
Category : Biography & Autobiography
Languages : en
Pages : 172
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Book Description
In this book, it is my hope and total intent to share with all some various ideas regarding the possible whys and hows of an innocent childs desire to fill a void. The loneliness and emptiness that is in all of us. Sex and drugs were just the direction that I chose. Yet when in my life did I make this wrong turn? Or was it a series of repeated wrong turns? Please believe me that no child sets out to become a dope dealer, dope fiend, pimp, gigolo, bank robber, con artist, or prostitute. How did this all happen? Why did this all happen? Hopefully youre reading of this progression of a young boy, innocent as a child, to become a ruthless and scandalous coldhearted individual throughout his adulthood, searching for love, truth, and happiness. We turn our noses up at the ones that we see on the street, or even in our own families. But how and when did it all get twisted like that? Seek some understanding of this madness through my misfortune before it happens to you. If it has not already happening in your life. We cant continue to just turn and look the other way. If you cant save the world, please just help one person in your family. Because youve definitely got one in your family suffering right now! Love you all, in JESUS name!
Author: Mildred Rivera
Publisher: Fulton Books, Inc.
ISBN: 163710409X
Category : Self-Help
Languages : en
Pages : 32
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Book Description
Not Just Another F-Word Book is not what you think. Talking about overcoming the power of words that keep you from moving forward. The negative word fat-which is the f-word-should never be spoken. The power that we allow ourselves to give words life and how it can hold a person from becoming and being more in life.
Author: Mark DeJesus
Publisher:
ISBN: 9781539307501
Category : Christian life
Languages : en
Pages : 214
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Book Description
DO YOU LOVE YOURSELF? Most people have never even asked themselves that question, let alone know how to answer it. This is because we live under a modern plague, where masses struggle to love themselves as God loves them. Very few understand how to love themselves in a healthy way and have no tools to break free from the resistance that blocks them. Jesus said that we are to love our neighbor "as ourselves." Yet that phrase seems to be the most ignored command of the Bible. The fruit of our relationships hinges on our ability to loves ourselves with the love that God has for us. So many struggle in a daily battle that keeps them from the freedom that love has. In this book, Mark will utilize his personal freedom experience and over 20 years working with people to unlock the missing link to powerful relationships. In this book, you will be equipped to move into the power of self-love by: - Learning what healthy self-love is and what it is not. - Identifying the resistance that blocks people from loving themselves. - Observing how a lack of self-love affects every area of our lives. - Unlocking practical ways to gain freedom and to love yourself as God does. - Receiving important tools that you can practice immediately to overcome. - Putting healthy self-love into action to give and receive love powerfully!
Author: Lexie Kite
Publisher: Houghton Mifflin
ISBN: 0358229243
Category : Beauty, Personal
Languages : en
Pages : 361
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Book Description
Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: Polly Young-Eisendrath
Publisher: Chiron Publications
ISBN: 1685031234
Category : Psychology
Languages : en
Pages : 297
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Book Description
Polly Young-Eisendrath´s Women and Desire: Beyond Wanting to Be Wanted was first published by Harmony Books in 1999. Since then, it has become a classic read for those readers– to use a cinematographic expression – who want to use analytical psychology to shed light on what women want. This book, when first published, was described (and still is) as “provocative and vital.” More than 20 years after its publication, this book still shows effectively “how to break out of this double bind so that” women “can encounter the challenges of choice and responsibility for our own desires.” The author “wisely uses mythological and personal stories to help us take control of our sexual, relational, material, and spiritual lives.” Therefore, “If you feel confused, resentful, or trapped in a life that does not seem to be fully yours, then you can find a clear path to your true self, once and for all, with the help of Women and Desire.” This book is the second of the series titled Jungianeum: Re-Covered Classics in Analytical Psychology curated by Stefano Carpani.
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
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Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Author: Jacqui Bishop
Publisher:
ISBN: 9780882681313
Category : Psychology
Languages : en
Pages : 174
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Book Description
Written as a self-help manual to be used by the reader alone or with the help of a "healing companion", How to Love Yourself proves that self-love and recovery can be achieved through an understanding of the often fractured family within.
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author: Sheleana Aiyana
Publisher: Chronicle Books
ISBN: 1797211692
Category :
Languages : en
Pages : 307
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Book Description
Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.
