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Author: Sharon O'Donnell
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547005928
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
Humor columnist Sharon O'Donnell chronicles the adventures and misadventures she has had while raising three sons and shares the lessons they have taught her about life and love.
Author: Sharon O'Donnell
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547005928
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
Humor columnist Sharon O'Donnell chronicles the adventures and misadventures she has had while raising three sons and shares the lessons they have taught her about life and love.
Author: Kathy C. Maupin, M.D.
Publisher: Hay House, Inc
ISBN: 1401943004
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
"The Secret Female Hormone is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships and self-esteem. This book will be a resource for women for years to come!" - Marcelle Pick, author of Is It Me or My Hormones? and The Core Balance Diet Leading experts show why testosterone hormone imbalance could be the vital connecting factor in a wide variety of health issues for women in midlife. You know the experiences all too well. You can’t sleep, so you start your day feeling exhausted. Seemingly overnight, you can’t remember names, places, appointments—things you could previously recite at the drop of a hat. You want to be more active, but you have zero energy for that. And sex? Forget it! By now, you’ve probably been told this is "normal," or that it’s the "natural" course of aging. And you might even believe it, because so many women approaching midlife have the exact same symptoms. In fact, millions of women worldwide are undiagnosed and untreated for hormone imbalance deficiency. As one of the country’s leading experts on hormonal balance—and as a woman who experienced these symptoms herself—Dr. Kathy Maupin has identified a debilitating and overlooked health condition: testosterone deficiency syndrome, or TDS. Most people associate testosterone with men, but it’s one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. And Dr. Maupin’s own research has shown that the symptoms of aging—fatigue, memory loss, moodiness, low libido, and so much more—are initiated and accelerated by testosterone loss. In this book, Dr. Maupin and therapist Brett Newcomb show how testosterone replacement can radically improve your life. They share the history and background of hormone replacement therapy, the latest research on treatment options, as well as: • Tips for dealing with mood swings, changes in sex drive, and maintaining healthy relationships • Surprising information on the long-term effects and health risks of testosterone loss • Common myths and misconceptions regarding estrogen and testosterone replacement therapy • Questionnaires to help you determine your individual hormone deficiencies • Real stories and personal experiences Dr. Maupin’s patients share clear, practical, and easy-to-use, this authoritative guide sheds light on the importance of testosterone and will help you reclaim your physical, mental, emotional, and spiritual health.
Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 1609615336
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.
Author: Carole Hooven
Publisher: Hachette UK
ISBN: 1788403096
Category : Science
Languages : en
Pages : 327
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Book Description
*** RECOMMENDED AS ONE OF THE TIMES' BEST SCIENCE BOOKS OF 2021 'With all the talk about testosterone in sex, sports and politics, we need a good explanation of the science and its implications, and this one is outstanding.' STEVEN PINKER, bestselling author of The Blank Slate 'There are whole books written about the idea that behavioural sex differences are a societal construct and how a male hormone we know influences animal behaviour somehow doesn't influence us. Hooven's book is a riposte to that silliness - and also a defence of a hormone that isn't just about aggression.' TOM WHIPPLE, THE TIMES, BEST SCIENCE BOOKS OF 2021 'Fascinating, vital, unputdownable.' JULIE BINDEL 'The definitive book on testosterone . . . A brave and significant book . . . simply fascinating and filled with extraordinary facts.' EVENING STANDARD 'Testosterone does what all superb popular science must do: it entertains as it educates.' THE WALL STREET JOURNAL Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behaviour of the sexes apart and how understanding the science behind this hormone is empowering for all. The biological source of masculinity has inspired fascination, investigation and controversy since antiquity. From the eunuchs in the royal courts of ancient China to the booming market for 'elixirs' of youth in nineteenth-century Europe, humans have been obsessed with identifying and manipulating what we now know as testosterone. And the trend shows no signs of slowing down. Thanks to this history and the methods of modern science, today we have a rich body of research about testosterone's effects in both men and women. The science is clear: testosterone is a major, invisible player in our relationships, sex lives, athletic abilities, childhood play, gender transitions, parenting roles, violent crime, and so much more. But there is still a lot of pushback to the idea that it does, in fact, contribute to sex differences and significantly influence behaviour. Hooven argues that acknowledging testosterone as a potent force in society doesn't reinforce stifling gender norms or patriarchal values. Testosterone and evolution work together to produce a huge variety of human behaviour, and that includes a multitude of ways to be masculine and feminine. Understanding the science sheds light on how we work and relate to one another, how we express anger and love, and how we fight bias and problematic behaviour to build a fairer society.
Author: Keith Riegert
Publisher: Simon and Schuster
ISBN: 1612432018
Category : Reference
Languages : en
Pages : 188
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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author: Simon Baron-Cohen
Publisher: MIT Press
ISBN: 0262524562
Category : Medical
Languages : en
Pages : 145
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Book Description
This pioneering study looks at the effects of prenatal testosterone on postnatal development and behavior. Hormonal effects on behavior have long been studied in animals; the unique contribution of this book is to suggest a connection between human fetal hormones and later behavior. It details for the first time testosterone's effect on social and language development, opening a new avenue of research for cognitive neuroscience. The authors look at samples of amniotic fluid taken during amniocentesis at 16 weeks' gestation, and relate the fetal level of testosterone (which is present in fetuses of both sexes, although in different quantities) to behavior at ages 1, 2, and 4 years. They argue that the amniotic fluid provides a window into the child's past—a chemical record of that child's time in the womb—that allows informed prediction about the child's future brain, mind, and behavior. This is not the retrospective speculation of psychoanalysis, they point out, but an opportunity to study development prospectively and trace developmental precursors and causes of later cognition. The study suggests that prenatal levels of testosterone affect a range of later behaviors in children, from the inclination to make eye contact with others to the size of the vocabulary. It also suggests that prenatal testosterone level may be related to the development of typically "masculine" and "feminine" behaviors. The study's ongoing research explores whether fetal testosterone has any link with the risk of developing autism. Connecting endocrinology and psychology, the authors propose that there is a biological component to behaviors often thought to be produced by the social environment.
Author: Cordelia Fine
Publisher: W. W. Norton & Company
ISBN: 0393253880
Category : Science
Languages : en
Pages : 292
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Book Description
“Beliefs about men and women are as old as humanity itself, but Fine’s funny, spiky book gives reason to hope that we’ve heard Testosterone rex’s last roar.” —Annie Murphy Paul, New York Times Book Review Many people believe that, at its core, biological sex is a fundamental force in human development. According to this false-yet-familiar story, the divisions between men and women are in nature alone and not part of culture. Drawing on evolutionary science, psychology, neuroscience, endocrinology, and philosophy, Testosterone Rex disproves this ingrained myth and calls for a more equal society based on both sexes’ full human potential.
Author: Ad Hudler
Publisher: Ballantine Books
ISBN: 0345509293
Category : Fiction
Languages : en
Pages : 322
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Book Description
For more than a decade, Linc Menner has raised the status of househusband to an art form. . . . While his wife, Jo, brings home the bacon, Linc Menner holds down the fort–his gourmet cooking is sublime, his cleaning unrivaled, and his devotion to his daughter, Violet, unparalleled. But when the Menners relocate from upstate New York to the steamy beaches of Naples, Florida, life takes an unexpected turn. As the Menners renovate their new home Linc’s bliss turns into a war zone of contractors, dry wall dust, and chaos. And suddenly being surrounded by guys whose faces go blank as he expounds on the virtues of lump-free gravy makes Linc realize he has forgotten what it feels like to be a man. So Linc trades his flip-flops for work boots, and his wild mop of hair for a barbershop buzz, and marches his flabby physique to the nearest gym–attracting the secret devotion of one of Violet’s teacher in the process. And his stunned family watches helplessly as they lose the man who keeps them all together. To make matters worse, it’s hurricane season and there’s a category 5 heading right for Naples. As life on the home front explodes into hilarity and catastrophe, Linc must chart his own delightfully crooked course to finally become the Man of the House. Praise for Ad Hudler’s Househusband “With self-deprecating humor and adroit expression, Hudler delves deep into the American psyche of gender roles. . . . The dialogue rings with authenticity.” –The State (Columbia, S.C.) “Winning . . . [a] breezy comic outing.” –The New York Times From the Trade Paperback edition.
Author: Rebecca M. Jordan-Young
Publisher: Harvard University Press
ISBN: 0674242653
Category : Science
Languages : en
Pages : 289
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Book Description
An Independent Publisher Book Awards Gold Medal Winner A Progressive Book of the Year A TechCrunch Favorite Read of the Year “Deeply researched and thoughtful.” —Nature “An extended exercise in myth busting.” —Outside “A critique of both popular and scientific understandings of the hormone, and how they have been used to explain, or even defend, inequalities of power.” —The Observer Testosterone is a familiar villain, a ready culprit for everything from stock market crashes to the overrepresentation of men in prisons. But your testosterone level doesn’t actually predict your appetite for risk, sex drive, or athletic prowess. It isn’t the biological essence of manliness—in fact, it isn’t even a male sex hormone. So what is it, and how did we come to endow it with such superhuman powers? T’s story begins when scientists first went looking for the chemical essence of masculinity. Over time, it provided a handy rationale for countless behaviors—from the boorish to the enviable. Testosterone focuses on what T does in six domains: reproduction, aggression, risk-taking, power, sports, and parenting, addressing heated debates like whether high-testosterone athletes have a natural advantage as well as disagreements over what it means to be a man or woman. “This subtle, important book forces rethinking not just about one particular hormone but about the way the scientific process is embedded in social context.” —Robert M. Sapolsky, author of Behave “A beautifully written and important book. The authors present strong and persuasive arguments that demythologize and defetishize T as a molecule containing quasi-magical properties, or as exclusively related to masculinity and males.” —Los Angeles Review of Books “Provides fruitful ground for understanding what it means to be human, not as isolated physical bodies but as dynamic social beings.” —Science
Author: Natasha Turner
Publisher: Rodale
ISBN: 1623366771
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss. When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn’t need a boost now and then? The Hormone Boost is the first book to provide an extensive, scientific overview of the six hormones that influence weight loss. Although it is widely accepted that the thyroid hormones control weight loss efforts, Dr. Turner reveals how the impact of five other hormones—testosterone and DHEAs, adiponectin, growth hormone, adrenaline, and glucagon—are equally important when trying to lose weight. In Dr. Turner’s previous bestselling books, she taught you how to identify and solve hormonal imbalances. In The Hormone Boost, she focuses on optimizing what’s right and includes a revolutionary plan that has been proven effective for everyone, not just those experiencing symptoms of hormone disruption. With more than 60 recipes and a simple Pick-4 guide to creating meals, smoothies, and salads, the book makes getting the right balance of carbs, fat, and protein easy. The Hormone Boost is chock-full of tips and positive research findings and features daily progress tracking aids and a weekly workout plan that emphasizes strength training. The book also includes advice about supplements for accelerating fat loss, improving sleep, digestion, and skin appearance, as well as building strong muscles and bones. You will find inspiration in the success stories from Dr. Turner’s clinical practice and TV belly-fat makeovers. Rather than merely targeting weight loss, The Hormone Boost offers total wellness. No more deprivation, irritability, hunger, or fatigue that so often accompany diets. Dr. Turner’s plan will have you energized from the start!
