Hot Stone Massage: A Three-Dimensional Approach, Enhanced Edition PDF Download
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Author: Leslie Bruder
Publisher: Jones & Bartlett Learning
ISBN: 1284289842
Category : Medical
Languages : en
Pages : 250
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Book Description
Hot Stone Massage: A Three-Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Author: Leslie Bruder
Publisher: Jones & Bartlett Learning
ISBN: 1284289842
Category : Medical
Languages : en
Pages : 250
Get Book Here
Book Description
Hot Stone Massage: A Three-Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.
Author: Elizabeth Pio
Publisher: SPCK
ISBN: 0281071241
Category : Religion
Languages : en
Pages : 117
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Book Description
God is everywhere, and that means he can speak to us in all sorts of interesting places! It doesn't take more than a page or two to get absorbed by this hugely enjoyable and original book, in which Sister Elizabeth invites us to read the Bible (in traditional or less obvious electronic form): • over a gingerbread latte in Costa Coffee • having a little something down The Rose and Crown • people watching at the train station • scrubbing up in the bathroom • foraging at the car boot sale • revving it up with Top Gear and in the library . . . YOU: (whisper) 'Do you fancy a coffee, Sister?' ME: (whisper) 'Does the Pope pray? Of course I do. But we have to look intelligent first, get your Bible out.'
Author: Marissa Madrid
Publisher: iUniverse
ISBN: 1450218180
Category : Self-Help
Languages : en
Pages : 142
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Book Description
As children, we all had beautiful, creative, hopeful, and imaginative minds. We still have the ability to regain our grasp on that optimism, attitude, and posture to claim "everything is possible." In Back When for Now, author Marissa Madrid shows how to bring out the kid in you and how to create your life's masterpiece. Back When for Now presents a therapeutic, humorous, and personable approach to dealing with the various situations you encounter in life, from youth to adulthood. Mapped out as an interactive, hands-on piece with all inclusive activities and suggestions, Madrid outlines a vision that conveys the ideals of confidence in oneself, following one's dreams, and finding the positive in both the good and bad situations life brings. An enlightening approach to life, Back When for Now shares cultural, educational, parental, and childhood stories. It speaks to young adults, teachers, aspiring artists, and those who seek to recover brighter perspectives on experiences, regain the strong convictions of your goals, and pursue what you know is intended for you.
Author: VTAC
Publisher: VTAC
ISBN:
Category : Education
Languages : en
Pages : 882
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Book Description
The VTAC eGuide is the Victorian Tertiary Admissions Centre’s annual guide to application for tertiary study, scholarships and special consideration in Victoria, Australia. The eGuide contains course listings and selection criteria for over 1,700 courses at 62 institutions including universities, TAFE institutes and independent tertiary colleges.
Author: Shecky's Publishing
Publisher:
ISBN: 9781931449243
Category : Travel
Languages : en
Pages : 336
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Book Description
NYC's new "beauty bible" offers reviews and ratings on over 600 spas, salons, fitness clubs, yoga studios, and more for beauty/health-conscious New Yorkers! The A-Z guide also features product "essentials" sections and insider tips.
Author: Denise Austin
Publisher: Center Street
ISBN: 1599953846
Category : Health & Fitness
Languages : en
Pages : 158
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Book Description
With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too! Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!
Author: Fodor's Travel Guides
Publisher: Fodor's Travel
ISBN: 0804142378
Category : Travel
Languages : en
Pages : 484
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Book Description
Written by locals, Fodor's travel guides have been offering expert advice for all tastes and budgets for 80 years. On a 7,000-foot-high plateau at the base of the Sangre de Cristo Mountains, Santa Fe is one of the most visited small cities in the United States. The new Fodor's In Focus Santa Fe guide highlights the very best museums, one-of-a-kind cultural events, art galleries, and distinctive restaurants and shops that pack this small city. This travel guide includes: · Dozens of maps · An 8-page color insert with a brief introduction and spectacular photos that capture the top experiences and attractions throughout Santa Fe · Hundreds of hotel and restaurant recommendations, with Fodor's Choice designating our top picks · Multiple itineraries to explore the top attractions and what’s off the beaten path · Major sights such as The Museum of Indian Arts and Culture, Railyard District, Turquoise Trail, Santa Fe Opera, Santa Fe Plaza, Kasha Katuwe Tent Rocks National Monument, and Bandelier National Monument · Day Trips from Santa Fe with The Turquoise Trail, Kasha-Katuwe Tent Rocks National Monument, The Santa Fe Trail, Bandelier and Los Alamos, Georgia O'Keeffe Country, and The High Road to Taos · Coverage of Santa Fe, Taos, and Albuquerque
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 216
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Book Description
Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.
Author:
Publisher:
ISBN:
Category : California, Southern
Languages : en
Pages : 1006
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Book Description
Author:
Publisher: Random House Digital, Inc.
ISBN: 9781400005307
Category : Fiction
Languages : en
Pages : 456
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Book Description
Describes New Mexico and recommends hotels and restaurants, and offers advice on tours, festivals, nightlife, outdoor activities, and entertainment.
