The New Basic Black PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The New Basic Black PDF full book. Access full book title The New Basic Black by Karen Grigsby Bates. Download full books in PDF and EPUB format.
Author: Karen Grigsby Bates
Publisher: Doubleday Books
ISBN: 0385516266
Category : African Americans
Languages : en
Pages : 529
Get Book Here
Book Description
A newly revised modern manual of manners and etiquette that has become an African American classic. Unlike the more traditional etiquette books that many African Americans may find stodgy, off-putting, and culturally alien, The New Basic Black is for real people who live real lives—and it addresses many of the issues of a growing black middle class. Straightforward, user-friendly, and illustrated with line drawings, The New Basic Black includes all the information any well-mannered person would want to know about the social rites of passage (marriage, birth, christening, death), the corporate workplace (standard work issues and the more delicate issue of race and its impact on a work environment), various occasions (having guests or being a guest at a summer home, etc.), and everyday rules and rituals that make living in hectic times a little easier. The revised edition of The New Basic Black also contains the intricacies of Internet etiquette, tips for travel in the post-9/11 age, and a wealth of other invaluable information that will make life more comfortable. For singles and families alike, The New Basic Black takes the mystery out of conventional etiquette and will arm the reader with confidence in any situation.
Author: Karen Grigsby Bates
Publisher: Doubleday Books
ISBN: 0385516266
Category : African Americans
Languages : en
Pages : 529
Get Book Here
Book Description
A newly revised modern manual of manners and etiquette that has become an African American classic. Unlike the more traditional etiquette books that many African Americans may find stodgy, off-putting, and culturally alien, The New Basic Black is for real people who live real lives—and it addresses many of the issues of a growing black middle class. Straightforward, user-friendly, and illustrated with line drawings, The New Basic Black includes all the information any well-mannered person would want to know about the social rites of passage (marriage, birth, christening, death), the corporate workplace (standard work issues and the more delicate issue of race and its impact on a work environment), various occasions (having guests or being a guest at a summer home, etc.), and everyday rules and rituals that make living in hectic times a little easier. The revised edition of The New Basic Black also contains the intricacies of Internet etiquette, tips for travel in the post-9/11 age, and a wealth of other invaluable information that will make life more comfortable. For singles and families alike, The New Basic Black takes the mystery out of conventional etiquette and will arm the reader with confidence in any situation.
Author: Mike Young
Publisher: Tuttle Publishing
ISBN: 1462917623
Category : Sports & Recreation
Languages : en
Pages : 181
Get Book Here
Book Description
In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such inexpensive, easily obtainable resources as a grocery bag, an old towel, a worn-out tire, or various construction-site scraps-to enhance your martial arts practice. Included in this martial arts book are simple instructions for a wide array of equipment for the home martial arts studio, including the shadowboxing towel; footwork, balance, and leg developer; multipurpose tire; precision blocking stick; heavy-duty striking post; grocery bag; small hanging bag; and choking dummy. Martial Arts Home Training sets out Mike Young's patented "rock & roll" methods for getting the most out of your training equipment and your training time. With the twin maxims "correct practice makes perfect" and "KISS" (keep it simple, stupid) always in mind, Young provides a thorough grounding in the essentials of developing home training equipment and the fundamentals of maintaining the diligent yet playful attitude necessary to get the most from it.
Author: Richard Weaver
Publisher: Rowman & Littlefield
ISBN: 0811768503
Category : Pets
Languages : en
Pages : 129
Get Book Here
Book Description
Training Your Pointing Dog for Hunting and Home tells how to develop an obedient gun dog that is also an affectionate family companion, with training schedules and advice on everything from handling a newborn pup to teaching advanced field techniques and finely tuned pointing manners. The book presents a simplified, commonsense approach that can be used in its entirety or to troubleshoot individual aspects of your dog's education. Explains the importance of early obedience training and appropriate transition to the field, including tips for retrieving, quartering, sight pointing, and bird work. With proper care and handling, you can cultivate your pup's natural aptitudes and achieve a rewarding relationship with a healthy, happy gun dog. • Tells how to choose the right breed for your personality and hunting and includes training tips for housebreaking and basic living commands • Techniques for introducing the gun, achieving staunchness on point, and advanced field quartering and retrieving • Preventing problem behaviors of deer chasing, blinking, gun shyness, hardmouth, short stopping
Author: James Atkinson
Publisher:
ISBN:
Category :
Languages : en
Pages : 82
Get Book Here
Book Description
Resistance band training is for everyone! Any age, any ability, any fitness goal! If you: Want a home workout to lose weight and tone muscle Are a senior looking for functional, low impact exercise Are a bodybuilder looking for a challenging training session when the gym is out of reach. Are recovering from an injury and need to strengthen certain muscle groups Need a fitness solution while away on business or holiday Resistance band training is an excellent, effective and smart workout solution that everyone can benefit from. If you are interested in fitness of any kind, be it fat loss, muscle toning, functional training or general wellbeing, owning a set of resistance bands is a must! Owning a set of resistance bands is one thing however, but knowing how to use them correctly can change your life! Enter this short but essential guide to resistance band training! You will discover: Resistance band exercises for every major muscle group Illustrated descriptions of all exercises Full workout plans to get stuck into right away How to create your own workout plans using the exercises Blank program cards to copy and fill in Different ways to train for different results How to progress so you're always moving towards your fitness goals. "Training with resistance bands has always been present in my exercise routines. And knowing how to train effectively at home with resistance bands was extremely useful in 2020 and 2021!" Hi, I'm James Atkinson (Jim to my readers and friends), I'm a qualified personal trainer and I've spent around 25 years of my life training for all types of fitness results. Although I've been a competing bodybuilder, a long distance endurance runner and a bunch of things in between, I don't like to boast about my success because I have always believed that if you have a goal, you take advice from people who have already achieved your goal, you create a plan based on this and then stay consistent, you will achieve success. I love to see people achieve life changing results from fitness and as this is a passion of mine I'm always happy to help out more should you have questions, so I'm contactable via my website and ready to help where I can. It would be great to hear from you and share in your fitness journey! This resistance band book can be used simply to pick up some exercise ideas, but it can also be your gateway to a wonderfully successful fitness journey! You are just a click away, so let's get started! See you on the inside, all the best Jim
Author: Rodney Womack
Publisher: Createspace Independent Publishing Platform
ISBN: 9781450537971
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
The 3rd edition of Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes has 189 pages of photos and exercise descriptions specifically designed for the demands of motocross racers. This new, updated 3rd edition of Motocross Fitness has exercises and workouts for beginners as well as experienced motocross athletes, and it is appropriate for all fitness and skill levels. This book includes sample weekly workouts designed for those who want to train at home with little or no special equipment. Included in Motocross Fitness are: 10+ types of pushups; neck exercises to protect against injury; exercises to strengthen your midsection and lower back; exercises that will increase strength, flexibility, and endurance; workouts to increase endurance without long distance running; unconventional exercises and workouts to eliminate boredom; mental preparation; and workouts you can do anywhere at any time. Motocross Fitness is a complete guide for motocross athletes who want to maximize their fitness and racing potential.
Author: Jamie Glowacki
Publisher: Simon and Schuster
ISBN: 1501122991
Category : Family & Relationships
Languages : en
Pages : 186
Get Book Here
Book Description
From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.
Author: Zak George
Publisher: Ten Speed Press
ISBN: 1607748924
Category : Pets
Languages : en
Pages : 240
Get Book Here
Book Description
A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Author: John Radclyff Pretyman
Publisher:
ISBN:
Category : Boarding schools
Languages : en
Pages : 206
Get Book Here
Book Description
Author: Laura L. Dittmann
Publisher:
ISBN:
Category : Children with mental disabilities
Languages : en
Pages : 16
Get Book Here
Book Description
Author: Loren W. Christensen
Publisher:
ISBN: 9781594394881
Category : Health & Fitness
Languages : en
Pages : 304
Get Book Here
Book Description
Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level. Organize your solo workouts to get maximum results from even the shortest training sessions. Improve your speed and power with dozens of inside tips and tricks. Beat boredom and get excited about your solo training sessions. Become a well-rounded fighter by adding essential skills your instructor may not be teaching you. Safely experiment with new techniques to find your ideal personal style of training. Get an edge on your opponents with training methods that will elevate your skills in the ring and on the street. Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren W. Christensen's no-nonsense writing style will get you up and moving, even on the days you'd rather skip your solo workout. This book is packed with insight, technique, and motivation. It will become your favorite training partner.
