Hold On Let Me Overthink This.

Hold On Let Me Overthink This. PDF Author: Sarcastic Notebooks
Publisher:
ISBN: 9781675127100
Category :
Languages : en
Pages : 120

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Book Description
Hilarious Sarcastic Humor Gag Gift Journal | Spice up your Office! Perfect Rude Humor to Show your Coworkers how much you care ..or Not! Start Everyday With A Smile with this handy Notebook and give your Colleagues something to smile about! 120 pages ready for you to fill with your notes on the go, track appointments, ideas, clients notes, etc It can be used as a planner, notebook or just a composition book. 6" x 9" Paperback notebook, softcover. Great size to carry everywhere in your bag, for work, office or back to school. This no-nonsense notebook & journal is a great place to express your thoughts or to just keep lists of to-do tasks.

Hold on Let Me Overthink This

Hold on Let Me Overthink This PDF Author: Blue Ridge Art
Publisher:
ISBN: 9781720055181
Category :
Languages : en
Pages : 110

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Book Description
Hold On Let Me Overthink This.This is a lined notebook (lined front and back). Simple and elegant. 108 pages, high quality cover and (6 x 9) inches in size.

The Anti-Anxiety Journal

The Anti-Anxiety Journal PDF Author: Editors of Chartwell Books
Publisher: Chartwell
ISBN: 0785839631
Category : Games & Activities
Languages : en
Pages : 211

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Book Description
The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.

The Clay Girl

The Clay Girl PDF Author: Tucker, Heather
Publisher: ECW Press
ISBN: 1770909176
Category : Fiction
Languages : en
Pages : 414

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Book Description
A stunning and lyrical debut novel Vincent Appleton smiles at his daughters, raises a gun, and blows off his head. For the Appleton sisters, life had unravelled many times before. This time it explodes. Eight-year-old Hariet, known to all as Ari, is dispatched to Cape Breton and her Aunt Mary, who is purported to eat little girls. But Mary and her partner, Nia, offer an unexpected refuge to Ari and her steadfast companion, Jasper, an imaginary seahorse. Yet the respite does not last, and Ari is torn from her aunts and forced back to her twisted mother and fractured sisters. Her new stepfather, Len, and his family offer hope, but as Ari grows to adore them, sheÍs severed violently from them too, when her mother moves in with the brutal Dick Irwin. Through the sexual revolution and drug culture of the 1960s, Ari struggles with her fatherÍs legacy and her motherÍs addictions, testing limits with substances that numb and men who show her kindness. Ari spins through a chaotic decade of loss and love, the devilish and divine, with wit, tenacity, and the astonishing balance unique to seahorses. The Clay Girl is a beautiful tour de force about a child sculpted by kindness, cruelty, and the extraordinary power of imagination, and her families „ the one sheÍs born in to and the one she creates.

No Worries

No Worries PDF Author: Bella Mente Press
Publisher:
ISBN: 9781952676000
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.

The Artist's Way Morning Pages Journal

The Artist's Way Morning Pages Journal PDF Author: Julia Cameron
Publisher: Penguin
ISBN: 0143129414
Category : Art
Languages : en
Pages : 306

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Book Description
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Hold On Let Me Overthink This Notebook Journal

Hold On Let Me Overthink This Notebook Journal PDF Author: SRPRINT
Publisher: Independently Published
ISBN: 9781670486967
Category :
Languages : en
Pages : 120

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Book Description
Hold On Let Me Overthink This Notebook Journal

Hold On Let Me Overthink This. Lined Notebook Journal

Hold On Let Me Overthink This. Lined Notebook Journal PDF Author: SRPRINT
Publisher:
ISBN: 9781672081849
Category :
Languages : en
Pages : 120

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Book Description
Hold On Let Me Overthink This. Lined Notebook Journal

Hurt, Healing, Healed

Hurt, Healing, Healed PDF Author: Emma Mumford
Publisher: Watkins Media Limited
ISBN: 1786786788
Category : Body, Mind & Spirit
Languages : en
Pages : 254

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Book Description
A uniquely powerful take on emotional healing that combines super-charged manifestation skills and the Law of Attraction with deep healing work, by award-winning spiritual coach and mentor Emma Mumford. This is the only book on the Law of Attraction vou need. Take your manifestation powers to the next level and change your life forever. This is Spiritual Queen Emma Mumford's practical guide to identifying and releasing the limiting beliefs, fears and blocks that stop you from manifesting your desires. Using the Law of Attraction and other spiritual methods, Hurt Healing Healed offers a programme of inner healing techniques to help you to find freedom from the past and heal your emotional pain and trauma. Emma's simple and accessible techniques include: Working through sources of pain in your past Exploring and raising your inner vibration and energy Reconnecting to your true self with unconditional love Exploring your personal history and rewriting limiting beliefs Overcoming your blockages and resistance to reignite your manifesting powers "Emma Mumford presents an essential guide for those ready to embark upon the path to high vibes and healing." – KYLE GRAY, bestselling author of Raise Your Vibration "Emma Mumford's tools really work and will get you the manifestation results you want." – MEL ROBBINS, author of the New York Times bestseller The High 5 Habit

The Anxiety Journal

The Anxiety Journal PDF Author: Corinne Sweet
Publisher: Pan Macmillan
ISBN: 0752266268
Category : Self-Help
Languages : en
Pages : 204

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Book Description
A beautifully illustrated, practical journal to help combat anxiety, wherever you are. Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying. Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by psychologist Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm. While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Whether you're awake at 4am unable to turn off those racing thoughts, or struggling to get yourself together before a presentation, The Anxiety Journal will help to soothe stress and reduce worry, identify negative thought-cycles, and provide you with techniques to combat anxiety wherever you are.

People I Want to Punch in the Face - Lined Notebook

People I Want to Punch in the Face - Lined Notebook PDF Author: mithmoth press
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540341181
Category :
Languages : en
Pages : 120

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Book Description
* Makes a great gift for anyone surrounded by idiots. * 5x8 size makes it a perfect notebook for taking notes at home, at school, at work, or anywhere you go. * College Rule Lined Pages let you write lots of notes and doodles. * Soft, matte finish cover is a joy to hold. * Keep it with you and keep everyone guessing whether or not they're listed in your journal of People you Want to Punch in the Face.