Historic Kern County

Historic Kern County PDF Author: Chris Brewer
Publisher: HPN Books
ISBN: 1893619141
Category : Business & Economics
Languages : en
Pages : 161

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Book Description

Historic Kern County

Historic Kern County PDF Author: Chris Brewer
Publisher: HPN Books
ISBN: 1893619141
Category : Business & Economics
Languages : en
Pages : 161

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Book Description


History of Kern County, California

History of Kern County, California PDF Author: Wallace Melvin Morgan
Publisher:
ISBN:
Category : Kern County (Calif.)
Languages : en
Pages : 1590

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The Basques of Kern County

The Basques of Kern County PDF Author: Stephen Bass
Publisher:
ISBN: 9780615646688
Category : Basque Americans
Languages : en
Pages : 283

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Lest We Forget

Lest We Forget PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Red Book

Red Book PDF Author: Alice Eichholz
Publisher: Ancestry Publishing
ISBN: 9781593311667
Category : Reference
Languages : en
Pages : 812

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Book Description
" ... provides updated county and town listings within the same overall state-by-state organization ... information on records and holdings for every county in the United States, as well as excellent maps from renowned mapmaker William Dollarhide ... The availability of census records such as federal, state, and territorial census reports is covered in detail ... Vital records are also discussed, including when and where they were kept and how"--Publisher decription.

Overworked and Overwhelmed

Overworked and Overwhelmed PDF Author: Scott Eblin
Publisher: John Wiley & Sons
ISBN: 1118910664
Category : Business & Economics
Languages : en
Pages : 54

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Book Description
Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and educator Scott Eblin offers one in Overworked and Overwhelmed: The Mindfulness Alternative. While mindfulness is one of the "Top Ten Trends for 2014 and Beyond," many professionals think it's just too hard to give it a try. In this book, Eblin shows that mindfulness that makes a difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers: "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world. Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide. A self assessment for readers to understand how they perform at their best. Simple routines to reduce stress and sustain peak performance. A personal planning framework for creating the outcomes that matter most at home, at work and in the community. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.

African American Voices

African American Voices PDF Author: Steven Mintz
Publisher: Wiley-Blackwell
ISBN: 9781881089025
Category : History
Languages : en
Pages : 248

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Book Description
The 58 selections in this volume cover the history of slavery in America, moving from memories of growing up in Africa to the trials of the Middle Passage, the horrors of the auction block, the sustaining forces of family and religions, acts of resistance, and the meaning of the Civil War and emancipation, presenting 300 years in the collective life cycle of an enslaved people. Mintz's extensive introduction is followed by substantial excerpts from published slave narratives, interviews with former slaves, and letters written by enslaved African Americans. The end of the volume includes a bibliographic essay and a 40-page bibliography, making this an indispensible book for the study of slavery.

A Key to Vascular Plant Species of Kern County, California

A Key to Vascular Plant Species of Kern County, California PDF Author: L. Maynard Moe
Publisher:
ISBN:
Category : Nature
Languages : en
Pages : 662

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Old Adobes of Forgotten Fort Tejon

Old Adobes of Forgotten Fort Tejon PDF Author: Clarence C. Cullimore
Publisher:
ISBN: 9781258439224
Category :
Languages : en
Pages : 94

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History of Tulare and Kings Counties, California

History of Tulare and Kings Counties, California PDF Author: Eugene L. Menefee
Publisher:
ISBN:
Category : Kings Co., Cal
Languages : en
Pages : 920

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Book Description