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Author: Jan Reynolds
Publisher: Simon and Schuster
ISBN: 1620551381
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
One of the first female extreme athletes reflects on how her feminine strengths led to her success in a male-dominated field • Written by Jan Reynolds, medal winner in World Cup biathlon and former world record-holder for women’s high-altitude skiing • Recounts many of Reynolds’ adventures, including her Mount Everest expeditions • Explains how she didn’t simply emulate the men around her but embraced her feminine strengths of compassion, mediation, cooperation, and observation • Shares insights from her immersion in several indigenous cultures, where she identified gender traits found in all cultures World record-breaking skier and climber Jan Reynolds has sought adventure in the Himalayas, the Southern Alps, the Sahara Desert, the Canadian Arctic, and the Amazon Basin--often as the only woman in her expedition. Tasked time and again with having to prove herself in the company of men, her tireless dedication on each high-risk excursion opened the door for many of today’s female extreme athletes. Recounting in vivid detail many of her adventures, including multiple Mount Everest expeditions, Reynolds explains that her success on each formidable journey didn’t arise simply by emulating the men around her but by embracing her feminine strengths of compassion, mediation, cooperation, and observation. As she traveled the world, she broadened her insights into the psychologies of men and women with her immersion in several indigenous cultures, such as the ancient salt traders of Tibet, where she identified gender traits and strengths found in all cultures. Providing a guide for women entering male-dominated fields, Reynolds explains how women as well as men should nurture their feminine assets for more successful relationships at work, at play, at home, and in our global relationship with the natural world.
Author: Jan Reynolds
Publisher: Simon and Schuster
ISBN: 1620551381
Category : Biography & Autobiography
Languages : en
Pages : 274
Get Book Here
Book Description
One of the first female extreme athletes reflects on how her feminine strengths led to her success in a male-dominated field • Written by Jan Reynolds, medal winner in World Cup biathlon and former world record-holder for women’s high-altitude skiing • Recounts many of Reynolds’ adventures, including her Mount Everest expeditions • Explains how she didn’t simply emulate the men around her but embraced her feminine strengths of compassion, mediation, cooperation, and observation • Shares insights from her immersion in several indigenous cultures, where she identified gender traits found in all cultures World record-breaking skier and climber Jan Reynolds has sought adventure in the Himalayas, the Southern Alps, the Sahara Desert, the Canadian Arctic, and the Amazon Basin--often as the only woman in her expedition. Tasked time and again with having to prove herself in the company of men, her tireless dedication on each high-risk excursion opened the door for many of today’s female extreme athletes. Recounting in vivid detail many of her adventures, including multiple Mount Everest expeditions, Reynolds explains that her success on each formidable journey didn’t arise simply by emulating the men around her but by embracing her feminine strengths of compassion, mediation, cooperation, and observation. As she traveled the world, she broadened her insights into the psychologies of men and women with her immersion in several indigenous cultures, such as the ancient salt traders of Tibet, where she identified gender traits and strengths found in all cultures. Providing a guide for women entering male-dominated fields, Reynolds explains how women as well as men should nurture their feminine assets for more successful relationships at work, at play, at home, and in our global relationship with the natural world.
Author: Cathryn J. Prince
Publisher: Chicago Review Press
ISBN: 1613739583
Category : Biography & Autobiography
Languages : en
Pages : 183
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Book Description
Fanny Bullock Workman was a complicated and restless woman who defied the rigid Victorian morals she found as restrictive as a corset. With her frizzy brown hair tucked under a helmet, Workman was a force on and off the mountain. Instrumental in breaking the British stranglehold on Himalayan mountain climbing, this American woman climbed more peaks than any of her peers and became the first woman to map the far reaches of the Himalayas and the second to address the Royal Geographic Society of London, whose past members included Charles Darwin, Richard Francis Burton, and David Livingstone. Her books—replete with photographs, illustrations, and descriptions of meteorological conditions, glaciology, and the effect of high altitudes on humans—remained useful decades after their publication. Paving the way for a legion of female climbers, Workman's legacy lives on in scholarship prizes at Wellesley, Smith, Radcliffe, and Bryn Mawr.Author and journalist Cathryn J. Prince brings Fanny Bullock Workman to life, revealing how she navigated the male-dominated world of alpine clubs and adventure societies as nimbly as she navigated the deep crevasses and icy granite walls of the Himalayas. Queen of the Mountaineers is the story of one woman's role in science and exploration, breaking boundaries and charting frontiers for women everywhere.
Author: Bonita Norris
Publisher: Hodder & Stoughton
ISBN: 1473649765
Category : Biography & Autobiography
Languages : en
Pages : 214
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Book Description
'What I've learned from climbing mountains is that we can push ourselves far beyond what we think we are capable of, and it's outside of our comfort zones that the most amazing things happen.' What drives us to go to our limits and beyond? What does it take to make dreams come true over all else? And how can you turn fear into courage? From Everest to K2, The Girl Who Climbed Everest is the story of Bonita Norris' journey undertaking the world's toughest and most dangerous expeditions. Once an anxious teenager with an eating disorder it was the discovery of a passion for climbing that inspired Bonita to change her life. Drawing on her experiences to capture the agonies - both mental and physical - and joys of her incredible feats Bonita also imparts the lessons learned encouraging you to harness greater self-belief. The Girl Who Climbed Everest is an honest exploration of everything Bonita has learnt from climbing. Life lessons about ambition, values, risk, happiness, the courage to fail, and what's ultimately important. An indispensable and important book for anyone who has ever doubted their potential or put limits on themselves - whatever challenge you face or ambitions you want to achieve, The Girl Who Climbed Everest will inspire you to take action and live life more fearlessly.
Author: Patricia Ann Kendall
Publisher: Big Earth Publishing
ISBN: 9781889593159
Category : Cooking
Languages : en
Pages : 196
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Book Description
A collection of recipes developed by the high altitude baking experts at Colorado State University Cooperative Extension.
Author: Paul T. Baker
Publisher: Cambridge University Press
ISBN: 9780521215237
Category : Medical
Languages : en
Pages : 382
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Book Description
Analyzes the biology of the various groups of people who live at high altitudes.
Author: Stacy Allison
Publisher:
ISBN: 9781883697822
Category : Mountaineering
Languages : en
Pages : 0
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Book Description
In 1988 Stacy Allison stood on the summit of Mount Everest as the first American woman to reach the highest point on Earth. Beyond the Limits is the fascinating and inspiring account of how she built the strength and skill to join the community of elite mountain climbers. Stacy tells her personal story of walking out of an abusive marriage to regain her confidence and optimism. In the face of interpersonal conflicts, grueling training and the constant threat of death, Stacy finds the courage and commitment to reach her ultimate goal.
Author: Marilyn Griggs Riley
Publisher: Big Earth Publishing
ISBN: 9781555663759
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
What do Louise Sneed Hill, May Bonfils Stanton, Justina L. Ford, Helen Bonfils, Mary Coyle Chase, and Caroline Bancroft have in common? They are all a vital part of Colorado's history--and no one has ever written a book-length biography about any of them. While some of the names will be more familiar than others to Colorado residents, all of the women will come to live for the readers of this exciting book. Whether you are interested in the first black female physician licensed in Colorado, the ruler of Denver's social elite, the battling Bonfils sisters, the woman who brought the first Pulitzer Prize for drama to Colorado, or the self-proclaimed grande dame of Colorado history, you will find it all here. Marilyn Riley has combined some of the most fascinating (and sometimes lesser known) of Colorado's women. This is a must read for those interested in Colorado history, women's history, and in reading stories about interesting and dynamic individuals.
Author: Alexandra David-Néel
Publisher:
ISBN:
Category : Lassa
Languages : en
Pages : 374
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Book Description
Author: Lene Gammelgaard
Publisher: Harper Collins
ISBN: 0060953616
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
On May 10, 1996, Lene Gammelgaard became the first Scandinavian woman to reach the summit of Mount Everest. But a raging storm and human error conspired to turn triumph into catastrophe. Eight of her team's climbers, including its renowned leader Scott Fischer, perished in a tragedy that would make headlines around the world. In her riveting account, Gammelgaard takes us from her weeks of determined training to the exhilaration of arriving in Nepal to the arduous climb and deadly storm that forced her and her fellow climbers to huddle throughout the night, hoping to stay alive. Gammelgaard also writes movingly of Everest's awesome beauty; of the passion and commitment required to face the daunting challenge of climbing to high altitudes; and of the complex personal relationships forged in the pursuit of such dangerous ventures. Arlene Blum, author of the classic account of women and mountaineering, Annapurna: A Woman's Place, calls Climbing High "an honest and deeply personal account."
Author: Erik R. Swenson
Publisher: Springer Science & Business Media
ISBN: 1461487722
Category : Medical
Languages : en
Pages : 495
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Book Description
Over the last decade the science and medicine of high altitude and hypoxia adaptation has seen great advances. High Altitude: Human Adaptation to Hypoxia addresses the challenges in dealing with the changes in human physiology and the particular medical conditions that arise from exposure to high altitude. In-depth and comprehensive chapters cover both the basic science and the clinical consequences of exposure to high altitude. Genetic, cellular, organ and whole body system responses to high altitudes are covered and chapters discuss these effects on a wide range of diseases. Expert authors provide insight into the care of patients with pre-existing medical conditions that fail in some cases to adapt as well as offer insights into how high altitude research can help critically ill patients. High Altitude: Human Adaptation to Hypoxia is an important new volume that offers a window into greater understanding and more successful treatment of hypoxic human diseases.
