Hidden Wonders: Finding Awe in the Everyday PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Hidden Wonders: Finding Awe in the Everyday PDF full book. Access full book title Hidden Wonders: Finding Awe in the Everyday by Elara Everhart. Download full books in PDF and EPUB format.
Author: Elara Everhart
Publisher: eBookIt.com
ISBN:
Category :
Languages : en
Pages : 97
Get Book Here
Book Description
Author: Elara Everhart
Publisher: eBookIt.com
ISBN:
Category :
Languages : en
Pages : 97
Get Book Here
Book Description
Author: Allen Klein
Publisher: Mango Media Inc.
ISBN: 1642504041
Category : Self-Help
Languages : en
Pages : 156
Get Book Here
Book Description
How to Find Awe, Meaning, and Wonder in Everyday Life “One of the best spiritual books of 2020.” —Spirituality&Practice.com Bestselling author and TEDx presenter Allen Klein returns to find and define awe. In his latest book, he shows readers how to escape the everyday ruts of life by opening their eyes to the awe and wonder around them. Exploring the human ability to be in awe. What does it mean to be awestruck? Or more simply, what is awe? Backed by the latest scientific research, Klein sets out to define awe and its effects on health and happiness. For example, over the past dozen years, or so, scientists have found, among other things, that awe: Connects us to othersLowers our stress levelsEnhances positive emotionsIncreases our compassionIncreases our creativity Plenty of reasons to be in awe. With a sprinkling of the spiritual and scientific, The Awe Factor takes readers on an exploration of a human phenomenon. From research to first-hand awe-inspiring stories, Klein reflects on feelings of awe, meaning and purpose. And with bonus awe-awakening tools, tips, and techniques, he helps readers become more aware of, and increase, the awe and wonder in their life. If you enjoyed books like Awe, In Awe, The Book of Delights, or The Book of Awesome, then you’ll love The Awe Factor.
Author: Leigh Ann Henion
Publisher: Penguin
ISBN: 0698192222
Category : Biography & Autobiography
Languages : en
Pages : 253
Get Book Here
Book Description
Elizabeth Gilbert, author of The Signature of All Things and Eat, Pray, Love “What a cool and fascinating ride. Leigh Ann Henion has tackled one of the great questions of contemporary, intelligent, adventurous women: Is it possible to be a wife and mother and still explore the world? Her answer seems to be that this is not only possible, but essential. This story shows how. I think it will open doors for many.” Heartfelt and awe-inspiring, Leigh Ann Henion’s Phenomenal is a moving tale of physical grandeur and emotional transformation, a journey around the world that ultimately explores the depths of the human heart. A journalist and young mother, Henion combines her own varied experiences as a parent with a panoramic tour of the world’s most extraordinary natural wonders. Phenomenal begins in hardship: with Henion deeply shaken by the birth of her beloved son, shocked at the adversity a young mother faces with a newborn. The lack of sleep, the shrinking social circle, the health difficulties all collide and force Henion to ask hard questions about our accepted wisdom on parenting and the lives of women. Convinced that the greatest key to happiness—both her own and that of her family—lies in periodically venturing into the wider world beyond home, Henion sets out on a global trek to rekindle her sense of wonder. Henion’s quest takes her far afield, but it swiftly teaches her that freedom is its own form of parenting—one that ultimately allows her to meet her son on his own terms with a visceral understanding of the awe he experiences every day at the fresh new world. Whether standing on the still-burning volcanoes of Hawai‘i or in the fearsome lightning storms of Venezuela, amid the vast animal movements of Tanzania or the elegant butterfly migrations of Mexico, Henion relates a world of sublimity and revelation. Henion’s spiritual wanderlust puts her in the path of modern-day shamans, reindeer herders, and astrophysicists. She meets laypeople from all over the world, from all walks of life, going to great lengths to chase migrations, auroras, eclipses, and other phenomena. These seekers trust their instincts, follow their passions, shape their days into the lives they most want to lead. And, somewhere along the way, Leigh Ann Henion becomes one of them. A breathtaking memoir, Phenomenal reveals unforgettable truths about motherhood, spirituality, and the beauty of nature. Oprah.com "Part travel memoir, part parenting manifesto and part inquiry into those 'fleeting, extraordinary glimpses of something that left us groping for rational explanations in the quicksand of all-encompassing wonder.'"
Author: Jonah Paquette
Publisher: Shambhala Publications
ISBN: 1611807743
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
How the moments that make us go "Wow!" can make lasting and positive improvements to our health, relationships, and everyday lives. What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life. Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.
Author: Paul Pearsall
Publisher: Health Communications, Inc.
ISBN: 0757305857
Category : Psychology
Languages : en
Pages : 313
Get Book Here
Book Description
The first book to explore the enigmatic emotion of AWE, based on the only-known study of its connection to the meaning of life 'Feeling suddenly elevated to the limits of indescribable delight, yet teetering on the edge of fear, we experience our rarest, most powerful, and least understood emotion: awe. It's an overwhelming and life-altering blend of fright and fascination that leaves us in a state of puzzled apprehension and appreciative perplexed wonder. If we go beyond a kind of ignorant distant voyeurism through which we gawk at life rather than fully engage with it and put in the effort to try to understand a little more about life's meaning, awe becomes less a feeling of being high and more a feeling of deep immersion in any and all of life's processes, including health, illness, love, and even death. It may not cause us to come to believe in something, but it can cause us to believe that there is something more beyond the grasp of our limited human consciousness. It can turn our stress into motivation for growth, solidify our commitment to our families as systems that can experience collective awe together, and help us find meaning, comprehensibility, and manageability at times of our most profound losses and even our own death.' —from Awe: The Delights and Dangers of Our Eleventh Emotion Lyrical, eye-opening, and highly perceptive with unexpected twists and turns as grand as awe itself, Awe is an invitation to leave our states of languishing and to flourish; however, the choice is ultimately yours as to what to do with your eleventh emotion, its delights and dangers, and what you choose to make of it.
Author: Julia Baird
Publisher: Random House
ISBN: 0593236920
Category : Biography & Autobiography
Languages : en
Pages : 321
Get Book Here
Book Description
“Both timeless and timely, this is a book of wisdom and wonder” (Geraldine Brooks, Pulitzer Prize–winning author of March), a deeply personal exploration of what can sustain us through our darkest moments. “What has fascinated and sustained me over these last few years has been the notion that we have the ability to find, nurture, and carry our own inner, living light—a light to ward off the darkness. This is not about burning brightly; it’s about yielding a more simple phosphorescence—being luminous, having stored light for later use. Staying alive, remaining upright, even when lashed by doubt.” After surviving a difficult heartbreak and battle with cancer, acclaimed author and columnist Julia Baird began thinking deeply about how we, as people, persevere through the most challenging circumstances. She started to wonder, when we are overwhelmed by illness, loss or pain, or a tragedy outside our control: How can we keep putting one foot in front of the other? Baird went in search of the magic that fuels the light within—our own phosphorescence. In this stunning book, she reflects on the things that lit her way through the darkness, especially the surprising strength found in connecting with nature and not just experiencing awe and wonder about the world around her, but deliberately hunting it, daily. Baird also writes about crossbeams of resilience: nurturing friendships and a quiet faith, pursuing silence, fighting for what she believes in, the importance of feeling small, learning from her mother's example of stoic grace. She also explores how others nurture their inner light, interviewing the founder of the modern forest therapy movement in Tokyo, a jellyfish scientist in Tasmania, and a tattooed priest from Colorado, among others. Weaving together candid and moving memoir with deep research and reflections on nature and the world around her, Baird inspires readers to embrace new habits and to adopt a phosphorescent outlook on life, to illuminate ourselves and our days—even in the darkest times.
Author: Reef Liggayu
Publisher: Reef Liggayu
ISBN:
Category : Self-Help
Languages : en
Pages : 412
Get Book Here
Book Description
The Daily Breath -- a daily meditation guide dedicated to fostering mindfulness, resilience, and personal growth. Each month unveils a distinct theme, from Self-Reflection and Mindfulness to Contemplation and Renewal, providing a structured journey through the year. This book is an essential companion, blending Stoic philosophy, Eastern practices, cognitive neuroscience, and psychology into daily meditations. Every day presents an inspiring quote, followed by a brief introduction that integrates scientific and philosophical insights with practical breathwork exercises. Designed to guide you in setting intentions, embracing courage, finding balance, and more, these meditations are crafted to enhance self-awareness, emotional regulation, and resilience. "Journey Through the Year" is an invitation to explore the depths of your inner self, one day at a time, for a transformative year and beyond.
Author: Christian Mieves
Publisher: Routledge
ISBN: 131751792X
Category : Art
Languages : en
Pages : 378
Get Book Here
Book Description
Wonder has an established link to the history and philosophy of science. However, there is little acknowledgement of the relationship between the visual arts and wonder. This book presents a new perspective on this overlooked connection, allowing a unique insight into the role of wonder in contemporary visual practice. Artists, curators and art theorists give accounts of their approach to wonder through the use of materials, objects and ways of exhibiting. These accounts not only raise issues of a particular relevance to the way in which we encounter our reality today but ask to what extent artists utilize the function of wonder purposely in their work.
Author: Fabiana Fondevila
Publisher: Simon and Schuster
ISBN: 1644111756
Category : Self-Help
Languages : en
Pages : 230
Get Book Here
Book Description
Take a journey by map through your inner landscape to discover a life of awe, enchantment, and radical aliveness • Explains how experiencing awe and wonder can transform our lives, leading us to feel more satisfied, peaceful, and open to others • Offers contemporary and time-honored practices--from mindfulness to dreamwork and working with plants--that help you reconnect with Nature and your imagination, open your heart, and find vitality and enchantment • Explores ways of examining and embracing our shadow, deepening our relationships, and creating meaningful personal rituals Where Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life. The travels are by way of an imaginary map through 9 distinct territories. In each, you explore the terrain, then are led to a rich set of contemporary and time-honored practices--from mindfulness to dreamwork, cloudscapes, and working with plants--that help you rebuild a life of vitality, connection, and enchantment. There is no prescribed order in which to explore the map. Rather, the invitation is to begin at the territory that calls to you, or perhaps that which is most challenging. Each territory reflects and amplifies the others, and you will instinctively arrive at the practices that you need most. The Jungle delves into our original deep kinship with Nature and helps you rekindle your inner wildness. The Garden takes you on a journey through your senses, and the River unfurls your imagination. The Mountaintop presents a bird’s-eye view of your life, while the Swamp delves into your inner shadow and delivers gold. The Village helps us deepen our bonds and relationships, the Lighthouse teaches us to quiet our minds, and the Fire inspires us to create meaningful ceremonies and personal rituals. The Ocean looks into the topography of the heart and offers practices to awaken the heart’s most powerful emotions: awe, joy, compassion, gratitude, and love, the mother of them all. Throughout the journey you are immersed in a world of wonder and awe, discovering new possibilities for learning and expansion in ordinary life. Face to face with the mystery of life, Where Wonder Lives makes you feel at once both infinitely small and part of a vast, unfathomable universe--all while helping you to see the world anew.
Author: Alastair Humphreys
Publisher: HarperCollins UK
ISBN: 0007548044
Category : Sports & Recreation
Languages : en
Pages : 472
Get Book Here
Book Description
‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.
