Help Yourself for Teens

Help Yourself for Teens PDF Author: Dave Pelzer
Publisher: Penguin
ISBN: 9780452286528
Category : Young Adult Nonfiction
Languages : en
Pages : 212

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Book Description
As featured on Oprah Dave Pelzer, author of the acclaimed, best-selling books A Man Named Dave and Help Yourself, continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults. Sharing stories of his own adolescent struggles—fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends—Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives. Pelzer’s uplifting and practical advice strives to tackle issues ranging from physical and sexual abuse to identifying spousal disagreement. Part self-help book and part inspirational memoir, Help Yourself for Teens is an empowering and uplifting guide to growing up in an often difficult world.

Help Yourself for Teens

Help Yourself for Teens PDF Author: Dave Pelzer
Publisher: Penguin
ISBN: 9780452286528
Category : Young Adult Nonfiction
Languages : en
Pages : 212

Get Book

Book Description
As featured on Oprah Dave Pelzer, author of the acclaimed, best-selling books A Man Named Dave and Help Yourself, continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults. Sharing stories of his own adolescent struggles—fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends—Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives. Pelzer’s uplifting and practical advice strives to tackle issues ranging from physical and sexual abuse to identifying spousal disagreement. Part self-help book and part inspirational memoir, Help Yourself for Teens is an empowering and uplifting guide to growing up in an often difficult world.

Self-Help for At-Risk Teens

Self-Help for At-Risk Teens PDF Author: Ben Povlow
Publisher: The Self-Help Company, LLC.
ISBN: 1735422320
Category : Young Adult Nonfiction
Languages : en
Pages : 108

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Book Description
Life is messy, but the mess doesn’t define you. Keep reading to find out how to turn your life around… Self-Help for At-Risk Teens is written from the perspective of someone who has been there. Through his words, the hard lessons he learned from watching his life spiral out of control, and with a no-nonsense approach, you will learn how to overcome the odds and live the life you were always meant to live. Follow my story as I navigate a life that began under unfortunate circumstances and continued down that rocky road until I didn’t know who I was or why I did what I did. A stint in a juvenile program didn’t help me change my ways. Instead, I found solace in all the wrong places while doing all the wrong things. My story is the story of so many young people in the world. Although the names and places may be different, the poor decision-making skills, negativity, self-hatred, loathing, and everything that followed are universal to those who don’t yet know how to channel their pain. Thankfully, after narrowly escaping the worst possible outcome, I found my way out of the hopelessness and despair. In this self-help guide, I share what helped me in the hopes it will help you as you heal and grow. Inside, you’ll discover: · What’s putting you at risk · How anger affects you · How to adapt to your living situation · The dangers of drugs and alcohol · Self-development strategies · And more! If you’re ready to see lasting changes and live the life of your dreams, this book is the perfect tool to help you get there. Scroll up and click “Buy Now” to read it today!

The Self-Care Kit for Stressed-Out Teens

The Self-Care Kit for Stressed-Out Teens PDF Author: Frankie Young
Publisher: Vie
ISBN: 1800072600
Category : Self-Help
Languages : en
Pages : 120

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Book Description
Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you

Help Yourself for Teens

Help Yourself for Teens PDF Author: David J. Pelzer
Publisher:
ISBN: 9781435276659
Category : Juvenile Nonfiction
Languages : en
Pages : 180

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Book Description
In an inspirational guide to overcoming a debilitating personal history, the author uses examples from his own adolescence to explain how teenagers can move beyond current personal suffering, past problems, and painful memories to understand the importance of making choices, regain control of their lives, and never give up on themselves. Original.

Help Yourself for Teens

Help Yourself for Teens PDF Author: David J. Pelzer
Publisher:
ISBN: 9781440600432
Category : Abused teenagers
Languages : en
Pages : 180

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Book Description
Dave Pelzer continues his tireless crusade against despair with this uplifting book, written specifically for young adults. Sharing stories of his own adolescent struggles--fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends--Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives.--From publisher description.

Help Yourself

Help Yourself PDF Author: Dave Pelzer
Publisher: Penguin UK
ISBN: 0141959096
Category : Self-Help
Languages : en
Pages : 149

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Book Description
'The bottom line: Your life's outcome is solely up to you. If you can get out of bed in the morning, go to the bathroom, get dressed and nuke something in the microwave without any help, then you are capable of doing, achieving and handling just about anything that life can throw at you. You can do this. You can live up to your potential. And at your age, frankly, I expect you to.' Straight-talking, unpatronising, inspirational advice from bestselling author Dave Pelzer. Before he became a teenager, Pelzer was subjected to horrific physical and mental abuse from his mother. During his teens the long road to recovery began and today Pelzer spends much of his working life talking to young adults in schools and foster care centres. Pelzer’s message is simple and powerful: identify problems, face them, think about where you want to be in life and never, ever give up on yourself. Being a teenager isn't easy in today's world, but as Pelzer says, it brings with it massive opportunities - and it's much more exciting than being an adult.

Growing Teens (parents self help book)

Growing Teens (parents self help book) PDF Author: Dr. Mama Love
Publisher: Self Help Inc.
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 81

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Book Description
Be afraid; be very afraid your lovable, agreeable child has become a teen. It's a parent's worst nightmare. As a parent of a teenager you will find that there are certain rules that we as parents must abide by in order to survive. Most of us will learn the hard way. I have compiled 1,000 tips that are serious and sometimes humorous all you have to do is sit back relax and enjoy the reading. If you know someone with teens who is starting to lose their mind give them this book to help them out. 1. Never, ever stick your head out the window of the car to yell, "Here I am over here" to your child even it's pouring down rain. 2. Never ask your child how was school, it will always be awful. 3. Remember you as a parent have now lost several IQ points according to your teen. Another words your not very smart. Help with your teen, funny

Turning Yourself Around

Turning Yourself Around PDF Author: Kendall Johnson
Publisher: Hunter House Publishers
ISBN: 9780897930925
Category : Juvenile Nonfiction
Languages : en
Pages : 214

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Book Description
Drawing on real-life examples of three teenagers in recovery, this book presents a program designed to accompany a Twelve-Step program, with self quizzes and hands-on exercises.

The Self-Esteem Workbook for Teens

The Self-Esteem Workbook for Teens PDF Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1648480020
Category : Young Adult Nonfiction
Languages : en
Pages : 362

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Book Description
For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals. As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help. In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.