Heart in Gear PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Heart in Gear PDF full book. Access full book title Heart in Gear by Christopher J Hoffmann. Download full books in PDF and EPUB format.
Author: Christopher J Hoffmann
Publisher: Christopher Hoffmann
ISBN: 9780999087503
Category :
Languages : en
Pages : 184
Get Book Here
Book Description
HEART IN GEAR chronicles how erotic awakening is the most liberating act of rebellion. Through vulnerable experiential enactments, find how our erotic expression is tied directly to our instinctual creative innovation.
Author: Christopher J Hoffmann
Publisher: Christopher Hoffmann
ISBN: 9780999087503
Category :
Languages : en
Pages : 184
Get Book Here
Book Description
HEART IN GEAR chronicles how erotic awakening is the most liberating act of rebellion. Through vulnerable experiential enactments, find how our erotic expression is tied directly to our instinctual creative innovation.
Author: Christopher J. Case
Publisher: VeloPress
ISBN: 1937716872
Category : Sports & Recreation
Languages : en
Pages : 224
Get Book Here
Book Description
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Author: Kathleen O'Neal Gear
Publisher: Macmillan
ISBN: 9780765350251
Category : Fiction
Languages : en
Pages : 324
Get Book Here
Book Description
The "USA Today" bestselling author of "People of the Moon" spins a prehistorical tale of erotic passion in which a Native American High Chieftess struggles with the spirit of her greatest lover.
Author: Joan Brady
Publisher: Simon and Schuster
ISBN: 1471105547
Category : Fiction
Languages : en
Pages : 166
Get Book Here
Book Description
Life in a rut? Job pays OK but only do it for the money? Hate the squalid people you have to be nice to in your working life? Sounds like publishing? Well, in fact it's the slightly more exotic world of strip joints, but the message is universal, for anyone who wishes they could stop what they hate doing and work at something they love. The heroine of this inspirational book is very lucky. She has a mentor who is cute, cool, wise and has only her best interests at heart. After she meets him, astride his Harley Davidson, her life begins to change. He cuts through the tough exterior she has learnt to project to the world and encourages her to like herself, believe in her potential and eventually to quit stripping for her real love, singing. Call him 'God', 'Higher Power', 'The Universal Life Force', whatever you will, Joan Brady shows us how to tap into our spiritual side and change our lives for the better.
Author: David Duchemin
Publisher: Rocky Nook, Inc.
ISBN: 1681985470
Category : Photography
Languages : en
Pages : 291
Get Book Here
Book Description
Learn to ask better, more helpful questions of your work so that you can create stronger and more powerful photographs.
Photographers often look at an image—one they’ve either already created or are in the process of making—and ask themselves a simple question: “Is this a good photograph?” It’s an understandable question, but it’s really not very helpful. How are you supposed to answer that? What does “good” even mean? Is it the same for everyone?
What if you were equipped to ask better, more constructive questions of your work so that you could think more intentionally and creatively, and in doing so, bring more specific action and vision to the act of creating photographs? What if asking stronger questions allowed you to establish a more effective approach to your image-making? In The Heart of the Photograph: 100 Questions for Making Stronger, More Expressive Photographs, photographer and author David duChemin helps you learn to ask better questions of your work in order to craft more successful photographs—photographs that express and connect, photographs that are strong and, above all, photographs that are truly yours.
From the big-picture questions—What do I want this image to accomplish?—to the more detail-oriented questions that help you get there—What is the light doing? Where do the lines lead? What can I do about it?—David walks you through his thought process so that you can establish your own. Along the way, he discusses the building blocks from which compelling photographs are made, such as gesture, balance, scale, contrast, perspective, story, memory, symbolism, and much more. The Heart of the Photograph is not a theoretical book. It is a practical and useful book that equips you to think more intentionally as a photographer and empowers you to ask more helpful questions of you and your work, so that you can produce images that are not only better than “good,” but as powerful and authentic as you hope them to be.
TABLE OF CONTENTS
Better Questions
PART ONE: A GOOD PHOTOGRAPH?
Is It Good?
The Audience's Good
The Photographer's Good
PART TWO: BETTER THAN GOOD
Better Subjects
PART THREE: BETTER EXPRESSION
Exploration and Expression
What Is the Light Doing?
What Does Colour Contribute?
What Role Do the Lines and Shapes Play?
What's Your Point of View?
What Is the Quality of the Moment?
Where Is the Story?
Where Is the Contrast?
What About Balance and Tension?
What Is the Energy?
How Can I Use Space and Scale?
Can I Go Deeper?
What About the Frame?
Do the Elements Repeat?
Harmony
Can I Exclude More?
Where Does the Eye Go?
How Does It Feel?
Where's the Mystery?
Remember When?
Can I Use Symbols?
Am I Being Too Literal?
PART FOUR: BETTER PHOTOGRAPHS
The Heart of the Photograph
Index
Author: Jeremy Seal
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156003933
Category : Design
Languages : en
Pages : 364
Get Book Here
Book Description
The author recounts his adventures traveling through Turkey in search of the history of the fez, using it as a key to understanding the country's history and culture.
Author: Michle Harrison
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541259256
Category :
Languages : en
Pages : 230
Get Book Here
Book Description
Succumbing to restlessness, at the age of 33 Michèle Harrison quit her City job, bought an Enfield motorbike and set off to tour the Indian subcontinent. Until then, she had only ridden scooters around London. Her 17,000-mile journey took her through the mayhem of Delhi traffic, the mountains of Kashmir, the desert of Rajasthan, the beaches of Goa, the southern tip of India, the remote tracks of Nepal and the eerie Himalayan barrenness of Ladakh. She wanted an adventure to spice up her life and fulfil her wanderlust: she got that...and much more.
Author: Tsuyoshi Takaki
Publisher: VIZ Media LLC
ISBN: 1974742318
Category : Comics & Graphic Novels
Languages : en
Pages : 210
Get Book Here
Book Description
Following the advice of new friends, Roue and Chrome set off to find Heaven Land, a gear utopia, in order to revive Uncle Zett. But when a threatening gear blocks their path, Chrome unknowingly takes on a vicious combat form that frightens Roue. What other secrets might Chrome have that he doesn’t even know himself? And when their next lead on Heaven Land brings them to Valhalla, a coliseum of warriors, what horrors will Chrome unleash when he’s forced to fight once more? -- VIZ Media
Author: Greg Gifford
Publisher: Kress Christian Publications
ISBN: 9781934952573
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
"In this distinctively Christian approach to habits, Greg Gifford makes the case from Scripture that both heart motivations and godly practice are critical for growth in Christ. He shows that progressive sanctification travels on a bidirectional highway between our hearts and our habits-we do what we love and we love as we do! Filled with concrete examples and exercises to address our hearts and habits in the various spheres of life, Greg helps the reader put into practice the fear of the LORD (Psalm111:10) in everyday life."-MICHAELR.EMLET, M.Div., M.D., Dean of Faculty and Counselor, Christian Counseling & Educational Foundation (CCEF), and author of Saints, Sufferers, and Sinners: Loving Others As God Loves Us
Author: Grant Howitt
Publisher:
ISBN: 9780996376570
Category :
Languages : en
Pages :
Get Book Here
Book Description
Roleplaying game set in a strange undercity that warps to match your heart's desire.
