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Author: Christopher J Hoffmann
Publisher: Christopher Hoffmann
ISBN: 9780999087503
Category :
Languages : en
Pages : 184
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Book Description
HEART IN GEAR chronicles how erotic awakening is the most liberating act of rebellion. Through vulnerable experiential enactments, find how our erotic expression is tied directly to our instinctual creative innovation.
Author: Christopher J Hoffmann
Publisher: Christopher Hoffmann
ISBN: 9780999087503
Category :
Languages : en
Pages : 184
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Book Description
HEART IN GEAR chronicles how erotic awakening is the most liberating act of rebellion. Through vulnerable experiential enactments, find how our erotic expression is tied directly to our instinctual creative innovation.
Author: Christopher J. Case
Publisher: VeloPress
ISBN: 1937716872
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.
Author: Hollis Shiloh
Publisher: Spare Words Press
ISBN:
Category : Fiction
Languages : en
Pages : 98
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Book Description
Living with a gear heart made from magic and machinery, Auden knows his lifespan will be shortened. Now a second-class citizen, he's part of the household of Dr. Gregory—the man who stitched him back to life years ago during the war. And now Dr. Gregory is being threatened. A friendly (sometimes too friendly) police officer named Owen is assigned to help protect the aging doctor. Auden could resent the policeman who's come to help with security. Instead, he finds himself drawn to the attractive, flirtatious Owen, who somehow doesn't let Auden's cold nature scare him away. And that holds a different kind of danger for Auden's heart. Length: 23,600 words Steampunk elements Steamy: yes Takes place in the same world as "Like A One-Eyed Cat." Each story stands alone.
Author: Kathleen O'Neal Gear
Publisher: Macmillan
ISBN: 9780765350251
Category : Fiction
Languages : en
Pages : 324
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Book Description
The "USA Today" bestselling author of "People of the Moon" spins a prehistorical tale of erotic passion in which a Native American High Chieftess struggles with the spirit of her greatest lover.
Author: Joan Brady
Publisher: Simon and Schuster
ISBN: 1471105547
Category : Fiction
Languages : en
Pages : 166
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Book Description
Life in a rut? Job pays OK but only do it for the money? Hate the squalid people you have to be nice to in your working life? Sounds like publishing? Well, in fact it's the slightly more exotic world of strip joints, but the message is universal, for anyone who wishes they could stop what they hate doing and work at something they love. The heroine of this inspirational book is very lucky. She has a mentor who is cute, cool, wise and has only her best interests at heart. After she meets him, astride his Harley Davidson, her life begins to change. He cuts through the tough exterior she has learnt to project to the world and encourages her to like herself, believe in her potential and eventually to quit stripping for her real love, singing. Call him 'God', 'Higher Power', 'The Universal Life Force', whatever you will, Joan Brady shows us how to tap into our spiritual side and change our lives for the better.
Author: David Duchemin
Publisher: Rocky Nook, Inc.
ISBN: 1681985470
Category : Photography
Languages : en
Pages : 291
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Book Description
Learn to ask better, more helpful questions of your work so that you can create stronger and more powerful photographs.
Photographers often look at an image—one they’ve either already created or are in the process of making—and ask themselves a simple question: “Is this a good photograph?” It’s an understandable question, but it’s really not very helpful. How are you supposed to answer that? What does “good” even mean? Is it the same for everyone?
What if you were equipped to ask better, more constructive questions of your work so that you could think more intentionally and creatively, and in doing so, bring more specific action and vision to the act of creating photographs? What if asking stronger questions allowed you to establish a more effective approach to your image-making? In The Heart of the Photograph: 100 Questions for Making Stronger, More Expressive Photographs, photographer and author David duChemin helps you learn to ask better questions of your work in order to craft more successful photographs—photographs that express and connect, photographs that are strong and, above all, photographs that are truly yours.
From the big-picture questions—What do I want this image to accomplish?—to the more detail-oriented questions that help you get there—What is the light doing? Where do the lines lead? What can I do about it?—David walks you through his thought process so that you can establish your own. Along the way, he discusses the building blocks from which compelling photographs are made, such as gesture, balance, scale, contrast, perspective, story, memory, symbolism, and much more. The Heart of the Photograph is not a theoretical book. It is a practical and useful book that equips you to think more intentionally as a photographer and empowers you to ask more helpful questions of you and your work, so that you can produce images that are not only better than “good,” but as powerful and authentic as you hope them to be.
TABLE OF CONTENTS
Better Questions
PART ONE: A GOOD PHOTOGRAPH?
Is It Good?
The Audience's Good
The Photographer's Good
PART TWO: BETTER THAN GOOD
Better Subjects
PART THREE: BETTER EXPRESSION
Exploration and Expression
What Is the Light Doing?
What Does Colour Contribute?
What Role Do the Lines and Shapes Play?
What's Your Point of View?
What Is the Quality of the Moment?
Where Is the Story?
Where Is the Contrast?
What About Balance and Tension?
What Is the Energy?
How Can I Use Space and Scale?
Can I Go Deeper?
What About the Frame?
Do the Elements Repeat?
Harmony
Can I Exclude More?
Where Does the Eye Go?
How Does It Feel?
Where's the Mystery?
Remember When?
Can I Use Symbols?
Am I Being Too Literal?
PART FOUR: BETTER PHOTOGRAPHS
The Heart of the Photograph
Index
Author: Delatorro McNeal
Publisher: Berrett-Koehler Publishers
ISBN: 1523093749
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Kick fear-based living to the curb and discover exactly how to manifest the life of your dreams! Is there another level of life that you want to live? Are there goals you've been struggling to achieve? It's time to stop settling for excuses and start achieving excellence! With nearly two decades of experience working with high achievers globally, peak performance expert Delatorro McNeal II is passionate about teaching people how to live life full throttle. As a motorcycle enthusiast, McNeal uses powerful biking metaphors to vividly illustrate how to reject the monotony of living on cruise control. Packed with interactive exercises, compelling questions, and thought-provoking analogies, this book teaches you the methodology and the psychology to bring the best out of yourself! Each of the twelve chapters starts with the word Shift and invites you to make a simple but profound change that will accelerate your results and expand the horizons of your possibilities. You'll discover how to • Lean into the curves of life and business • Sever your dependency on the “kickstands of life” • Put your weight into the changes you desire most • Steer the flow of your emotional states • Shift your core relationships to invite the right posse to your biker club • Drive defensively to avoid the potholes that stop most people from succeeding From the introduction all the way through to the conclusion, this book is a transformational seminar on paper. Join Delatorro McNeal as he takes you on the personal development journey of a lifetime.
Author: Adrienne Gear
Publisher: Pembroke Publishers Limited
ISBN: 1551389436
Category : Education
Languages : en
Pages : 199
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Book Description
This timely book uses thinking structures to deepen student writing. It revolves around “brain pockets” to help students appreciate the qualities of different writing forms. Some powerful examples include memory pockets for personal narrative writing, fact pockets for nonfiction, and imagination pockets for story writing. Detailed lesson plans are featured along with sample anchor books and book lists. Based on extensive classroom testing, student samples throughout the book illustrate this unique approach to teaching writing. Suggestions for setting up an effective writing program and assessment tips for guiding instruction complete this comprehensive approach to developing a year-long writing program.
Author: Richard Porter
Publisher: Orion
ISBN: 1409164756
Category : Humor
Languages : en
Pages : 362
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Book Description
I was Top Gear's script editor for 13 years and all 22 series. I basically used to check spelling and think of stupid gags about The Stig. I also got to hang around with Jeremy Clarkson, Richard Hammond and James May. It didn't feel like something you should get paid for. From the disastrous pilot show of 2002 to the sudden and unexpected ending in 2015, working on Top Gear was quite a rollercoaster ride. We crossed continents, we made space ships, we bobbed across the world's busiest shipping lane in a pick-up truck. We also got chased by an angry mob, repeatedly sparked fury in newspapers, and almost killed one of our presenters. I realised that I had quite a few stories to tell from behind the scenes on the show. I remembered whose daft idea it was to get a dog. I recalled the willfully stupid way in which we decorated our horrible office. I had a sudden flashback to the time a Bolivian drug lord threatened to kill us. I decided I should write down some of these stories. So I have. I hope you like them. And now, a quote from James May: 'Richard Porter has asked me to "write a quote" for his new book about the ancient history of Top Gear. But this is a ridiculous request. How can one "write a quote"? Surely, by definition, a quote must be extracted from a greater body of writing, for the purpose of illustrating or supporting a point in an unrelated work. I cannot "write a quote" any more than I could "film an out-take". 'Porter, like Athens, has lost his marbles.'
Author: Dan O'Brien
Publisher: Random House
ISBN: 0307430731
Category : Nature
Languages : en
Pages : 274
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Book Description
For twenty years Dan O’Brien struggled to make ends meet on his cattle ranch in South Dakota. But when a neighbor invited him to lend a hand at the annual buffalo roundup, O’Brien was inspired to convert his own ranch, the Broken Heart, to buffalo. Starting with thirteen calves, “short-necked, golden balls of wool,” O’Brien embarked on a journey that returned buffalo to his land for the first time in more than a century and a half. Buffalo for the Broken Heart is at once a tender account of the buffaloes’ first seasons on the ranch and an engaging lesson in wildlife ecology. Whether he’s describing the grazing pattern of the buffalo, the thrill of watching a falcon home in on its prey, or the comical spectacle of a buffalo bull wallowing in the mud, O’Brien combines a novelist’s eye for detail with a naturalist’s understanding to create an enriching, entertaining narrative.
