Healthy Exchanges Sensational Smoothies PDF Download
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Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399529641
Category : Fiction
Languages : en
Pages : 276
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Book Description
More information to be announced soon on this forthcoming title from Penguin USA
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399529641
Category : Fiction
Languages : en
Pages : 276
Get Book Here
Book Description
More information to be announced soon on this forthcoming title from Penguin USA
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 1101143894
Category : Cooking
Languages : en
Pages : 276
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Book Description
It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399532818
Category : Cooking
Languages : en
Pages : 374
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Book Description
Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for readers to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors. Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb Pie). The book also features step-by-step instructions for any kind of food processor; easy-to-find ingredients; complete nutritional analysis and diabetic exchanges for every recipe; JoAnna's Top Ten Tips for getting the most out of your food processor, and lots of advice for stocking the pantry.
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399532139
Category : Cooking
Languages : en
Pages : 388
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Book Description
Using more than two hundred taste-tested recipes, the author of the Healthy Exchanges cookbook series explains how to incorporate soy into an everyday high-protein, low-carbohydrate dietary program, introducing a variety of soups, salads, vegetable and side dishes, main courses, desserts, breads, and breakfast items. Original.
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399532450
Category : Cooking
Languages : en
Pages : 352
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Book Description
Take the "Sin" out of Cinnamon Rolls! From fresh-baked bread and biscuits hot from the oven, finger-licking pies and decadently sweet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat. This all-new collection also features: Baking Plus! Recipes for sauces, glazes and toppings Special section of recipes using Splenda® Sugar Blend for Baking Cooking and baking secrets and tips to get the best results with the least calories and fat Best bet recipes for your bread machine
Author: JoAnna M. Lund
Publisher: Penguin
ISBN: 9780399532542
Category : Cooking
Languages : en
Pages : 294
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Book Description
An all-new compilation of more than two hundred two-portion recipes includes healthful and delicious salads, side dishes, entrées, soups, and desserts, along with tips on choosing and using ingredients, complete nutritional data, and helpful cooking hints. Original. 50,000 first printing.
Author: JoAnna M. Lund
Publisher: Perigee Books
ISBN: 9780399531682
Category : Cooking
Languages : en
Pages : 452
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Book Description
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 864
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Book Description
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1306
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Book Description
Author: Jessica Jean Weston
Publisher: Skyhorse
ISBN: 9781510716292
Category : Cooking
Languages : en
Pages : 280
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Book Description
Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse Raw cleanse Ayurvedic-inspired cleanse Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.
