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Author: Helen Frost
Publisher: Capstone
ISBN: 9780736848923
Category : Juvenile Nonfiction
Languages : en
Pages : 30
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Book Description
Simple text and photographs show fats, oils, and sugary foods, and explain how you can make healthy food choices.
Author: Helen Frost
Publisher: Capstone
ISBN: 9780736848923
Category : Juvenile Nonfiction
Languages : en
Pages : 30
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Book Description
Simple text and photographs show fats, oils, and sugary foods, and explain how you can make healthy food choices.
Author:
Publisher:
ISBN: 9780822550853
Category :
Languages : en
Pages : 24
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Book Description
Are your students hungry for information about healthy eating? This appealing new series contains appetizing photographs, easy-to-read text, and helpful food pyramid diagrams to teach students how to plan a sound diet. These books are sure to feed the minds of new readers with healthy information about the food groups.
Author: Ann Thomas
Publisher: Chelsea House
ISBN: 9780791069790
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Presents information on the fats, oils, and sweets group of the USDA Food Guide Pyramid, describing some of the foods in this group, their uses, how they are processed, and their role in nutrition.
Author: Janice R. Hermann
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 4
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Book Description
Author: Robin Nelson
Publisher: Lerner Publications
ISBN: 0822517701
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
An introduction to fats and sweets and the part they play in a healthy diet.
Author: Jean-Pierre Montmayeur
Publisher: CRC Press
ISBN: 1420067761
Category : Medical
Languages : en
Pages : 646
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Book Description
Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se
Author: Cynthia Fitterer Klingel
Publisher: Gareth Stevens Publishing
ISBN: 9780836830569
Category : Cooking
Languages : en
Pages : 30
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Book Description
Provides a simple explanation of the role that fats and sweets play in good nutrition.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309039940
Category : Medical
Languages : en
Pages : 765
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Book Description
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Author: McKel Hill
Publisher: HarperCollins
ISBN: 0062419935
Category : Cooking
Languages : en
Pages : 431
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Book Description
Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout. Search the web and you’ll find a variety of recipes from “health food” bloggers and “nutritionists.” Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavor of whole foods—nature’s true healthy bounty. Drawing inspiration from nature, the turning of the seasons, the world of plants, nutrient dense foods and hidden gems in the world of superfoods, Hill celebrates simplicity, and shares her vast professional knowledge and expertise in this practical and easy-to-use cookbook. But Nutrition Stripped isn’t just an approach to eating—it’s a lifestyle that will help you look, feel, and be your best. Whole foods cooking is the foundation of health and can be enjoyed no matter what your dietary preference, whether it's vegan, paleo, or gluten-free. Hill’s whole food, plant-based recipes are gluten-free, dairy-free, and entirely free from processed food, yet all can be adapted to specific tastes and needs, making them realistic, approachable, global, and livable. Start your day with delights such as Turmeric Milk (the new green smoothie), Carrot Cake Quinoa Porridge, or Plantain Flatbread with Poached Egg and Honey. For dinner, feast on Beetroot Burgers with Maple Mustard or Carrot Gnocchi with Carrot Greens Pesto. And don’t forget dessert—indulge with a mouthwatering slice of Raw Peach Tart with Coconut Whipped Cream or some Salted Caramel Brownies. Illustrated with beautiful, modern and minimalistic color photographs, Nutrition Stripped shows you how delicious and simple it can be to eat healthier with whole foods.
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 0316338842
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.
