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Author: Kathlyn Gay
Publisher: Scarecrow Press
ISBN: 0810866455
Category : Education
Languages : en
Pages : 158
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Book Description
Body image is a pervasive preoccupation for almost all teens. Nearly every teen has dealt with issues of height, weight, skin, and other features. And many teens have undertaken diets, engaged in body building programs, or resorted to surgery to alter their appearances. In Body Image and Appearance: The Ultimate Teen Guide, author Kathlyn Gay addresses all of these concerns to provide teens with a healthy way to think about themselves. This book tackles such topics as the cultural standards of what a 'perfect' body should look like, methods for changing appearances, and matters related to height, such as dwarfism and height discrimination. Throughout the book, Gay offers advice on how teens can learn to be comfortable with their bodies and move beyond unhealthy preoccupations with size and appearance.
Author: Kathlyn Gay
Publisher: Scarecrow Press
ISBN: 0810866455
Category : Education
Languages : en
Pages : 158
Get Book Here
Book Description
Body image is a pervasive preoccupation for almost all teens. Nearly every teen has dealt with issues of height, weight, skin, and other features. And many teens have undertaken diets, engaged in body building programs, or resorted to surgery to alter their appearances. In Body Image and Appearance: The Ultimate Teen Guide, author Kathlyn Gay addresses all of these concerns to provide teens with a healthy way to think about themselves. This book tackles such topics as the cultural standards of what a 'perfect' body should look like, methods for changing appearances, and matters related to height, such as dwarfism and height discrimination. Throughout the book, Gay offers advice on how teens can learn to be comfortable with their bodies and move beyond unhealthy preoccupations with size and appearance.
Author: Sharma Dr V K
Publisher: Saraswati House Pvt Ltd
ISBN: 935199404X
Category : Education
Languages : en
Pages : 108
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Book Description
Saraswati Health and Physical Education is a much acclaimed and popular series in Health and Physical Education. The series demonstrates a deep understanding of the principles and concepts related to the subject while providing students with all the pedagogical tools necessary for comprehension and application. The fully revised edition, which includes all the latest developments in the field, in its colourful avatar will not only enhance the teaching-learning process but will also make it more enjoyable.
Author: Jacalyn J. Robert- McComb
Publisher: Springer Science & Business Media
ISBN: 1461488842
Category : Medical
Languages : en
Pages : 595
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Book Description
The purpose of the The Active Female: Health Issues Throughout the Lifespan, 2nd Edition is twofold: (1) to increase the awareness of wellness and fitness issues for active females and their family members; and (2) to provide an avenue for medical practitioners, allied health professionals, health educators, and certified individuals in sports medicine to gain critical, updated knowledge of a field specific to active females. Part I of the book offers a foundation to help the reader understand the interrelationship among body image concerns, the female reproductive cycle, and musculoskeletal anatomy/physiology of females that makes their health risks and concerns unique. Reproductive health is discussed by a prominent researcher in reproduction/endocrinology. An overview of the Female Athlete Triad which is a syndrome of three interrelated conditions (isordered eating, menstrual disturbances and bone loss) is presented in Part II. Physicians and certified professionals in sports medicine discuss the individual components of the triad, relating not only to the athletic female but also to the recreationally active woman throughout the lifespan. In Part III, Prevention and management of common musculoskeletal injuries is addressed by a female orthopedic surgeon who sub-specializes in treating female athletes. Finally, appropriate exercise and nutritional guidelines for active females are discussed in Parts IV-V of the book by certified professionals and licensed physicians in sports medicine. An invaluable addition to the literature, The Active Female: Health Issues Throughout the Lifespan, 2nd Edition will be of great interest to physicians, allied health care practitioners, medical/other wellness educators, and students who are interested in advancing women's health issues. Sports medicine specialists, family practitioners, gynecologists, team physicians, residents in sports medicine, athletic trainers, health educators, nurses, physicians assistants, physical therapists, sport psychologists, counselors, athletic trainers, and other members of the sports medicine team should also find this title of significant interest.
Author: Jacalyn J. McComb
Publisher: Springer Science & Business Media
ISBN: 1597455342
Category : Science
Languages : en
Pages : 450
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Book Description
This book investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. It contains thorough analysis of common prevention and management techniques, and provides useful links to resources on the internet for additional screening tools.
![Women's Health [2 volumes] [2 volumes] PDF](https://books.google.com/books/content/images/frontcover/UxjOEAAAQBAJ?fife=w80-h100)
Author: Jillian M. Duquaine-Watson
Publisher: Bloomsbury Publishing USA
ISBN: 1440873771
Category : Health & Fitness
Languages : en
Pages : 817
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Book Description
This interdisciplinary project provides an informative, accessible, and comprehensive introduction to women's health. Emphasizing the perspectives of diverse groups of women, it addresses various biological, economic, social, environmental, and political factors that influence women's health and well-being. Women are more likely than men to experience mood disorders, certain types of cancer, Alzheimer's disease, stroke, arthritis, lupus, and celiac disease. In addition, women face significantly more barriers to health care than men due to a variety of social, economic, political, and environmental factors, including inequality, poverty, legislation, and pollution. Despite this, the field of women's and girls' health remains both understudied and underfunded. Women's Health: Understanding Issues and Influences explores important topics in the field of women's health in the early 21st century, offering readers a comprehensive and informative yet accessible introduction to women's health in the United States. While some topics are unique to women's health, others illustrate how women's health and women's experiences within the U.S. health care system are different from men's, as well as how certain health issues impact women differently than men. Entries have been crafted by a diverse team of contributors with wide-ranging expertise, and each entry features a collection of further readings and cross references to other relevant entries.
Author: Sarah Bekaert
Publisher: CRC Press
ISBN: 1315346737
Category : Medical
Languages : en
Pages : 309
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Book Description
What do young people need to know about their health - and how can you help them learn it? This practical guide will help you to broach health subjects (ranging from the banal to the embarrassing to the deadly serious) with the adolescents you encounter in your professional life. Drawing on research and collaboration with specialists in areas such as dietetics, mental health, drugs and alcohol, fitness, education and careers, along with young people themselves, Hot Topics in Adolescent Health provides a range of support mechanisms for professionals working with young people. Using interactive methods of delivery, this practical guide and complimentary CD provide figures, diagrams and suggested activities to explore each topic within a group setting and point to other resources for further information. The book covers both the basic and more detailed issues beginning with an introduction to adolescence and puberty before exploring key issues such as body image, diet and exercise, mental health, drugs, alcohol, relationships and sex (including contraception, sexual health, pregnancy and abortion) - giving lots of inspiration on how to confidently answer those tricky questions. Sections on consent and confidentiality when working with young people, as well as a vital summary of child protection policy and procedure, will also prove useful. It is highly recommended for healthcare professionals, teachers, therapists, counsellors, community group leaders and all people working with adolescents.
Author: Raschel Larsen
Publisher: Chemeketa Press
ISBN: 1955499128
Category : Health & Fitness
Languages : en
Pages : 730
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Book Description
Health and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress management. With a focus on real-world activities and practices for increasing overall wellness, this book includes grounded examples of practical health-based situations and healthy choices from diverse perspectives that will give students strategies for identifying and improving areas of their health. This book covers the basics of exercise and healthy living, as well as more advanced topics, including: • Cardiorespiratory fitness • Muscular strength and endurance • Flexibility training and mobility • Body composition • Nutrition planning and guidance • Stress management • Chronic and infectious disease • Substance use and abuse • Environmental health This book’s data-driven study of health and fitness is goal-oriented, instructive, and encouraging for students of varying backgrounds and states of wellness. The approach in these pages creates relevant links between guidance from official health organizations and everyday life. There’s something for everyone here, whether you’re looking to improve habits related to physical activity, eating, or stress management, or to better understand your place in the world as a healthy individual. Written by community college health faculty, Health and Fitness for Life blends down-to-earth instructional text with numerous examples of relevant situations and outcomes for students from all demographics.
Author: David S. Anderson
Publisher: Routledge
ISBN: 131732756X
Category : Education
Languages : en
Pages : 258
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Book Description
This essential resource addresses a range of student wellness issues confronting professionals in college and university settings. Building on Wellness Issues for Higher Education, this latest volume comprehensively covers key topics that not only contribute to students’ success in college, but also help students maintain wellness after graduation. Taking a holistic perspective of wellness, coverage includes numerous issues, including body image, time management, financial wellness, dependence and recovery issues, career planning, and civic engagement. It also addresses ways of organizing campus efforts on wellness. Each topical chapter includes proactive wellness advice and prepares the reader to better understand the facts, issues, controversies, misconceptions, and strategies for addressing the issue. This practical guide prepares higher education and student affairs professionals to understand the wellness and health issues contributing to their students’ overall well-being both during and after college.
Author: Julie Radico
Publisher: The Experiment, LLC
ISBN: 1891011480
Category : Health & Fitness
Languages : en
Pages : 359
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Book Description
An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia “This helpful book is filled with research and practical approaches for coping with a wide variety of mental health conditions. . . . A great resource for families.”—Ken Duckworth, MD, chief medical officer of the National Alliance on Mental Illness and author of You Are Not Alone: The NAMI Guide to Navigating Mental Health Months-long therapy wait-lists. Out-of-pocket costs. Online misinformation. There are more barriers than ever to accessing reliable mental health care—and when your mental health is suffering, you need help now. This book, written by three practicing therapists, is your comprehensive mental health tool kit. Drawing on the techniques they use with their clients, they offer a holistic understanding of more than twenty all-too-common life challenges, plus compassionate, evidence-based strategies for when you’re struggling. Even better, these are techniques that anyone can do at home. In each chapter, you’ll find: what the research says about the issue coping mechanisms that are used in actual therapy rooms step-by-step guidance on using these strategies in real life and overcoming common obstacles tips for communicating about the issue with your loved ones You’ll also find practical advice on accessing professional help, deciding if a therapist is the right fit for you (and breaking up with them if they’re not), and paying for therapy. You Will Get Through This illuminates the road to wellness so you can take charge of your own healing.
Author: Jean Ford
Publisher: Simon and Schuster
ISBN: 1422288455
Category : Juvenile Nonfiction
Languages : en
Pages : 135
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Book Description
Today, more and more people around the world are overweight. The health risks associated with obesity can be life threatening and should be taken seriously. Excess weight increases the risk for a host of diseases and conditions, including heart disease, hypertension, diabetes, osteoarthritis, and respiratory problems. Even children are suffering the consequences of excess weight and obesity. Learn about the various health risks associated with our expanding bodies and how obesity can cause many different health problems throughout life. Discover the true cost of obesity, both to those who face the condition and to our society as a whole.
