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Author: Charles Clark
Publisher: Piatkus
ISBN: 0748120211
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the 35+ man - a large proportion of his patient base. Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure. This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.
Author: Charles Clark
Publisher: Piatkus
ISBN: 0748120211
Category : Health & Fitness
Languages : en
Pages : 245
Get Book Here
Book Description
In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the 35+ man - a large proportion of his patient base. Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure. This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.
Author: Amber H Austin
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Prostate Health Revolution: Empowering Men to Take Control of Their Well-Being is a groundbreaking book that sheds light on the essential topic of men's prostate health. Written by a medical professional and wellness expert, this comprehensive guide aims to educate and empower men to proactively manage their prostate health.In this enlightening book, you will embark on a transformative journey that navigates through the intricate nuances of the male prostate. Starting with a detailed exploration of the anatomy and functions of the prostate gland, you will gain a deep understanding of its role in men's overall well-being. Drawing upon the latest scientific research, "Prostate Health Revolution" delves into the various factors that can impact the health of the prostate. From lifestyle habits, diet, exercise, and stress management to hormonal balance and environmental influences, this book encompasses a holistic approach to prostate health. Empowering men with knowledge about preventative measures and early detection aims to guide them toward making informed decisions that positively impact their well-being. Beyond the realm of prevention, this book equips men with a comprehensive array of tools and strategies to effectively manage and treat prostate-related conditions. From non-invasive techniques and natural remedies to cutting-edge medical interventions, you will discover a wide range of options to navigate through any challenges you may face. "Prostate Health Revolution" goes beyond just medical advice, providing a compassionate and supportive voice. It addresses the emotional and psychological aspects of prostate health, acknowledging the potential impact on men's lives and relationships. Expertly crafted, the book skillfully empowers men to advocate for their health and engage in open discussions about prostate-related concerns. Ultimately, "Prostate Health Revolution" is a guide that aims to bridge the knowledge gap and empower men to take proactive control of their well-being. Whether you are a man seeking to optimize your prostate health, a concerned partner, or a healthcare professional looking for expert insights, this book is an indispensable resource that will enlighten, inspire, and equip you with the tools to lead a healthier, more fulfilling life.
Author: J. Michael Zenn
Publisher: Simon and Schuster
ISBN: 1476703590
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Advice on getting healthy, including information on what is keeping us ill.
Author: Ralph H. Hruban
Publisher: Simon and Schuster
ISBN: 1639361480
Category : Medical
Languages : en
Pages : 291
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Book Description
A prismatic examination of the evolution of medicine, from a trade to a science, through the exemplary lives of ten men and women. Johns Hopkins University, one of the preeminent medical schools in the nation today, has played a unique role in the history of medicine. When it first opened its doors in 1893, medicine was a rough-and-ready trade. It would soon evolve into a rigorous science. It was nothing short of a revolution. This transition might seem inevitable from our vantage point today. In recent years, medical science has mapped the human genome, deployed robotic tools to perform delicate surgeries, and developed effective vaccines against a host of deadly pathogens. But this transformation could not have happened without the game-changing vision, talent, and dedication of a small cadre of individuals who were willing to commit body and soul to the advancement of medical science, education, and treatment. A Scientific Revolution recounts the stories of John Shaw Billings, Max Brödel, Mary Elizabeth Garrett, William Halsted, Jesse Lazear, Dorothy Reed Mendenhall, William Osler, Helen Taussig, Vivien Thomas, and William Welch. This chorus of lives tells a compelling tale not just of their individual struggles, but how personal and societal issues went hand-in-hand with the advancement of medicine.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 230
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author: Pete Cerqua
Publisher: Simon and Schuster
ISBN: 1620879727
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty? This is not a dream, this is reality. Enter High Intensity Fitness Revolution for Men. High Intensity Fitness is about working out smarter, not longer, using scientific principles and advanced High Intensity workout programs that take only minutes a day. In today’s world, where octogenarians are commonplace in the gym, our system of strengthening the body and maintaining our health and fitness must evolve the same as our LPs have turned into iPods. This powerful workout program will change the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. Anyone from the incredibly fit to a couch potato can benefit from High Intensity Fitness, as Pete Cerqua breaks down and simplifies what you do and don’t need in your personal exercise program. These are the shortest workouts that deliver the fastest results. It’s High Intensity Fitness for your fast-paced life!
Author: Alan Desmond
Publisher: Hachette UK
ISBN: 1529310172
Category : Cooking
Languages : en
Pages : 561
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Book Description
'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
Author: Jeanne E Abrams
Publisher: NYU Press
ISBN: 081475936X
Category : Medical
Languages : en
Pages : 315
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Book Description
An engaging history of the role that George Washington, Thomas Jefferson, and Benjamin Franklin played in the origins of public health in America. Before the advent of modern antibiotics, one’s life could be abruptly shattered by contagion and death, and debility from infectious diseases and epidemics was commonplace for early Americans, regardless of social status. Concerns over health affected the Founding Fathers and their families as it did slaves, merchants, immigrants, and everyone else in North America. As both victims of illness and national leaders, the Founders occupied a unique position regarding the development of public health in America. Historian Jeanne E. Abrams’s Revolutionary Medicine refocuses the study of the lives of George and Martha Washington, Benjamin Franklin, Thomas Jefferson, John and Abigail Adams, and James and Dolley Madison away from politics to the perspective of sickness, health, and medicine. For the Founders, republican ideals fostered a reciprocal connection between individual health and the “health” of the nation. Studying the encounters of these American Founders with illness and disease, as well as their viewpoints about good health, not only provides a richer and more nuanced insight into their lives, but also opens a window into the practice of medicine in the eighteenth century, which is at once intimate, personal, and first hand. Today’s American public health initiatives have their roots in the work of America’s Founders, for they recognized early on that government had compelling reasons to shoulder some new responsibilities with respect to ensuring the health and well-being of its citizenry—beginning the conversation about the country’s state of medicine and public healthcare that continues to be a work in progress.
Author: Malcolm Carruthers
Publisher: HarperThorsons
ISBN: 9780007122752
Category : Climacteric, Male
Languages : en
Pages : 0
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Book Description
Carruthers explains the male menopause and why low testosterone activity is common in men over 40 and is often confused with the male mid-life crisis. Illustrations.
Author: Hazel Knight
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Gut Health Revolution demonstrates the life-changing benefits of a healthy gut. This essential book focuses on the significant effects of Vital Biome Gut Health 4-in-1 supplements, providing a holistic strategy for achieving optimal digestive health. Are you sick of bloating, inconsistent bowel movements, and constant stomach discomfort? Have you tried several cures without much success? In Gut Health Revolution, you'll discover how probiotics, prebiotics, digestive enzymes, and fiber work together to balance your gut microbiome, improve digestion, increase nutrient absorption, and promote general health. This book, packed with scientific information and practical guidance, will help you understand and apply effective gut health techniques. You will discover: 1. The vital role that the gut microbiome plays in overall health. 2. The ease with which digestive problems and immunity can be resolved by taking Vital Gut Health 4-in-1 supplements. 3. Helpful tips on incorporating these supplements into your daily routine. 4. The potential negative effects and how to manage them effectively. 5. The connection between mental clarity, weight control, and gut health. Gut Health Revolution lets you control your digestive health with simple, actionable steps and insights. Whether you are new to gut health or want to improve your understanding, this book will provide the tools you need to live a better, happier life. Join the rising number of people who have changed their lives through the power of gut health by grabbing your copy now. Your path to vitality begins here!
