Free of Me

Free of Me PDF Author: Sharon Hodde Miller
Publisher: Baker Books
ISBN: 149340945X
Category : Religion
Languages : en
Pages : 198

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Book Description
We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Free of Me

Free of Me PDF Author: Sharon Hodde Miller
Publisher: Baker Books
ISBN: 149340945X
Category : Religion
Languages : en
Pages : 198

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Book Description
We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

F#*ck the Insecurities

F#*ck the Insecurities PDF Author: J C Ragners
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 160

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Book Description
Have a Heart-to-Heart With Your Insecurities and Make Them get Off For Good. For as long as humans have existed, they have been preyed upon by a powerful enemy. One that targets both males and females, old and young. It doesn't care how much money you have, where you live, or how successful you are. It can sicken your mind, make your day a living hell, and hinder your career. And it affects every single person on the planet. Yes, we're talking about self-doubt. It is one of the strongest feelings in the world, one that can take down even the most powerful individuals and can cause mayhem in anyone's life. There are many causes of insecurity, and it doesn't manifest the same in everyone. Some people hide themselves behind baggy clothes because they don't feel pretty enough. Others stay at home and avoid social events, worried that they might say something "stupid" and embarrass themselves. No matter what form your insecurity takes, the result is always the same: you are missing out on life. You could be out there, making friends, finding love, getting promoted, if your self-doubt wasn't holding you back. It's a tough rival to beat. But just like any other predator, self-doubt has a natural enemy, one that conquers it every time: confidence. Yes, confidence is the king of the jungle. Once you arm yourself with it, you're ready for the battle, and insecurities have no chance against this power. But becoming a strong, confident individual is easier said than done. Or is it? In this book, you'll discover: Simple techniques to break free from those hardwired negative thoughts that are poisoning your mind How to stop comparing yourself to others and eliminate destructive pangs of jealousy Why being perfect sucks, and how you can use your imperfections to your advantage Shocking revelations on self-sabotage, and how to recognize when you're doing it (hint: prepare to be surprised) How to use powerful tools such as CBT and self-talk to fight social anxiety, and rejoin the world How you are unconsciously projecting your insecurity to others by acting a certain way Strategies for boosting your defense mechanism and creating a shield of confidence no insecurity can penetrate And much more. A healthy dose of self-doubt has never hurt anyone. In fact, research suggests it can even help you progress and make you a better, more confident individual. But insecurities are subtle. They start slow, like you hiding your tummy on a beach, or avoiding public speaking. If left unchecked, they can grip you extremely fast and leave you vulnerable, self-conscious, and unsure in your own abilities. But if you react in time and employ confidence as your ally, self-doubt doesn't stand a chance. If you're ready to meet your insecurities on the battlefield, and emerge victorious, then scroll up and click the "Add to Cart" button right now.

Insecure in Love

Insecure in Love PDF Author: Leslie Becker-Phelps
Publisher: New Harbinger Publications
ISBN: 1608828174
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Secure in Heart

Secure in Heart PDF Author: Robin Weidner
Publisher:
ISBN: 9781939086808
Category : Christian women
Languages : en
Pages : 327

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Book Description


So Long, Insecurity

So Long, Insecurity PDF Author: Beth Moore
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414340834
Category : Religion
Languages : en
Pages : 367

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Book Description
2011 Retailers Choice Award winner! Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today’s most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of readers, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective—a stronger sense of self. Women of all ages and backgrounds will resonate with this message of security and discover truths that will free them emotionally and spiritually and lead them to a better life as they walk with God.

What's Stopping You

What's Stopping You PDF Author: Robert Kelsey
Publisher: Capstone
ISBN: 9780857081728
Category : Business & Economics
Languages : en
Pages : 240

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Book Description
"This personal witty and insightful book teaches us about the fears that drive failure and the self-awareness that can help us navigate it. The great point about this book is that it is both philosophical with regards the nature of fear and its impact on achievement, and practical. For those that may be paralysed by a fear of failure, it offers a way through." —Luke Johnson, serial entrepreneur, Financial Times columnist and Chairman of the RSA "This powerful, insightful book shows you how to unlock your unconscious brakes and step on the acceleration of your true potential!" —Brian Tracy, author of Maximum Achievement "Kelsey offers a successful and eloquent analysis of fear of failure as a mass condition in the modern world, and one we ignore at our peril." —Donald Kirkpatrick, psychoanalyst and a founder of the London Association for Counselling and Psychoanalysis Do fear and doubt hinder your progress in life? Are you paralyzed at key moments by your insecurities? Millions of smart people are held back from achieving their potential by a fear of failure. Many of them don't even realize that this recognized condition is limiting their progress. What's Stopping You? offers no quick-fix solution. Why? Because the key to unlocking you potential for success lies in understanding the root causes of the fears and insecurities that hold you back and in accepting who you are, rather than trying to become someone you are not. Based on extensive research, recognized science and stark reality, this book will help you navigate the barriers that hold you back: at work, with people and in life. "Robert Kelsey has combined thorough research, careful thought and the lessons of his own experience to produce a valuable, original and eminently readable book. I can strongly recommend it to anyone whose progress has been impeded by fear of failure." —John Caunt, author of Boost Your Self-esteem "Confidence is the ultimate secret weapon of any successful entrepreneur. If Robert's book can help you find yours then it will be worth its weight in gold." —Rachel Bridge, author of How I Made It

Daring to Trust

Daring to Trust PDF Author: David Richo
Publisher: Shambhala Publications
ISBN: 1590309243
Category : Family & Relationships
Languages : en
Pages : 226

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Book Description
The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

Being Aware of Being Aware

Being Aware of Being Aware PDF Author: Rupert Spira
Publisher: New Harbinger Publications
ISBN: 1626259984
Category : Self-Help
Languages : en
Pages : 73

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Book Description
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

The Truth

The Truth PDF Author: Neil Strauss
Publisher:
ISBN: 9781782110972
Category : Dating (Social customs)
Languages : en
Pages : 0

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Book Description
SOCIOLOGY: FAMILY & RELATIONSHIPS. NO MORE GAMES. IT'S TIME FOR THE TRUTH. Neil Strauss made a name for himself advocating freedom, sex and opportunity as the author of The Game. Then he met the woman who forced him to question everything. Neil's search for answers took him from Viagra-laden free-love orgies to sex addiction clinics, from cutting-edge science labs to modern-day harems, and, most terrifying of all, to his own mother. What he discovered changed everything he knew about love, sex, relationships and, ultimately, himself. The Truth may have the same effect on you.

Healing Your Insecurities

Healing Your Insecurities PDF Author: Roy Hicks
Publisher: Harrison House
ISBN: 9780892742493
Category : Body, Mind & Spirit
Languages : en
Pages : 132

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Book Description