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Author: Dr Keith Poorbaugh
Publisher:
ISBN: 9781480890114
Category :
Languages : en
Pages : 140
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Book Description
When you hurt, you want answers. What caused the pain, and what can you do to recover? For people struggling with persistent or recurrent pain, however, those answers are difficult or impossible to obtain. Even so, it is possible to live a life with less pain-to heal and be well. In Healing Power of You, Dr. Keith Poorbaugh shares insights from his personal and clinical experience to help explain the cause of musculoskeletal pain. He then offers a rationale based upon recent scientific evidence demonstrating the danger of choosing a medical fix rather than the path toward wellness and healing. Every well human moves to heal, and you can rediscover the true nature of tissue healing to foster natural pain relief from musculoskeletal conditions. Take the opportunity to explore current knowledge on the mystery of healing from pain. Science is always changing, but one thing remains true and constant: the musculoskeletal system is designed to heal. Designed for those suffering from chronic pain, this guide presents a solution-based approach to pain relief that encourages healing and lifestyle changes for improved wellness.
Author: Vivek H. Murthy, M.D.
Publisher: HarperCollins
ISBN: 006291331X
Category : Psychology
Languages : en
Pages : 352
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Book Description
The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.
Author: Randy Clark
Publisher: Destiny Image Publishers
ISBN: 076840732X
Category : Religion
Languages : en
Pages : 208
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Book Description
Release Gods Healing Power In Your Life! Every Christian has been sent and empowered by Jesus to heal the sick. The problem is that many of us dont know how to practically complete this task. We either think that miraculous healing has passed away, that the healing ministry is only available to special leaders, or that God simply picks and chooses who He decides to heal. In Power to Heal, international evangelist, teacher and apostolic voice, Randy Clark, gives you eight practical, Bible-based tools that will help you start praying for the sick and see them supernaturally healed! Youll learn how to: Receive and share words of knowledge for healing Pray with authority to release Gods power Keep ministering to people when they dont instantly get healed Use the five-step prayer model Step out, take risks and watch God do the miraculous Discover the amazing truth about supernatural healingthat God wants to use you to release His miraculous power today!
Author: Lissa Rankin
Publisher: Hay House
ISBN: 1401939996
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.
Author: Richard Brown
Publisher: Shambhala Publications
ISBN: 0834827913
Category : Self-Help
Languages : en
Pages : 180
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Book Description
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Author: Emm Gryner
Publisher: ECW Press
ISBN: 1773057820
Category : Music
Languages : en
Pages : 259
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Book Description
Vocal health tips, stories from the tour bus, and action items to improve your voice and boost your self-confidence from an award-winning musician and life coach Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music video in outer space, award-winning recording artist Emm Gryner has navigated through life’s highs and lows using a secret compass: singing. Her voice, and her desire to express herself in music, has been a constant: from the early days of playing in bands while growing up in a small town, to playing arena rock shows and stadiums. Across these years and on many travels, she’s discovered the human voice to be an unlikely guide, with the power to elevate and move people closer to authentic living. This book is about that discovery: part study in the art of singing, part guide to finding one’s voice, and part memoir. This book is a must-have for anyone who knows they should be singing.
Author: Lilian Yeomans
Publisher: Harrison House Publishers
ISBN: 157794819X
Category : Religion
Languages : en
Pages : 353
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Book Description
This compilation of four classic books from the 1930's on healing shows Jesus Christ as the Healer of every sickness and supports every healing claim with Scripture.
Author: Joseph Murphy Ph.D. D.D.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722522402
Category : Self-Help
Languages : en
Pages : 12
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Book Description
One of the most beautiful, soul-stirring stories in the Bible is the loving, moving account of Ruth and Boaz. Ruth means that which lovingly clings. Boaz means God's Truth. These are the two pillars which lead to the Holy of Holies within you.
Author: Chris Gore
Publisher: Destiny Image Publishers
ISBN: 0768484634
Category : Religion
Languages : en
Pages : 119
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Book Description
“Chris Gore is a powerfully anointed minister of healing. In his book, truth and testimony are blended in an exciting, entertaining, educating way.” – Randy Clark, author of There is More and founder of Global Awakening Walking in God’s healing power is easier than you imagined. Have you ever imagined, I believe God heals people. But healing ministry? That’s for…someone on a platform? Someone who is super spiritual? Someone who has their act together? In Walking in Supernatural Healing Power, Chris Gore demystifies God’s supernatural power, showing how you can be effectively trained, equipped, and activated into a lifestyle of walking in healing and miracles. Get ready to: Build a foundation for healing by knowing God’s character—He is good Overcome doubts and offense—Roadblocks to walking in healing power Be encouraged by reading exciting testimonies of God’s power at work—In everyday life Rely on God’s grace to accomplish the supernatural—It’s Him, not you
Author: Robert Schwartz
Publisher: Whispering Winds Press
ISBN: 0977679462
Category : Body, Mind & Spirit
Languages : en
Pages : 248
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Book Description
In his groundbreaking first book, Your Soul's Plan, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul's Gift delves even deeper by exploring the pre-birth planning of spiritual awakening, miscarriage and abortion, caregiving, abusive relationships, sexuality, incest, adoption, poverty, suicide, rape, and mental illness. Working with a team of gifted mediums, Schwartz brings forth great love and wisdom from the other side to explain why such experiences are planned and the deep, soul-level healing they can create. Through the stories in Your Soul s Gift you can: -Develop greater self-love as you become aware of the tremendous courage it takes for you to plan a life on Earth and to live the life you planned -Emerge from victim consciousness to know yourself as the powerful creator of your life -Forgive those who have hurt you and create a lasting inner peace -Understand the qualities you came into this lifetime to cultivate and express -See profound purpose in experiences that once appeared to be meaningless suffering -Develop a heartfelt knowing of your infinite worth, beauty, magnificence, and sacredness as an eternal soul.
Author: Jon Kabat-Zinn
Publisher: Hachette Books
ISBN: 0316522058
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.
