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Author: Kaira Jewel Lingo
Publisher: Parallax Press
ISBN: 1952692652
Category : Body, Mind & Spirit
Languages : en
Pages : 259
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Book Description
"This powerful trinity of Black authors invites us into the living room of their hearts, affirming who we are with earthy straight talk, textured diversity, and wise tenderness."—Ruth King Real talk on living joyfully and coming home to ourselves—with reflective self-care practices to help us on our interconnected journeys of liberation Join three friends, three Black women, all teachers in the Plum Village tradition founded by Zen Master Thich Nhat Hanh, in intimate conversation, touching on the pain and beauty of their families of origin, relationships and loneliness, intimacy and sexuality, politics, popular culture, race, self-care and healing. No subject is out of bounds in this free-flowing, wide-ranging offering of mindful wisdom to nourish our sense of belonging and connection with ancestors. Authors Valerie Brown, Marisela Gomez, MD, and Kaira Jewel Lingo share how the Dharma's timeless teachings support their work for social and racial equity and justice in their work and personal lives. The book offers insights in embodied mindfulness practice to support us in healing white supremacy, internalized racial oppression, and social and cultural conditioning, leading to a firm sense of belonging and abiding joy.
Author: Kaira Jewel Lingo
Publisher: Parallax Press
ISBN: 1952692652
Category : Body, Mind & Spirit
Languages : en
Pages : 259
Get Book Here
Book Description
"This powerful trinity of Black authors invites us into the living room of their hearts, affirming who we are with earthy straight talk, textured diversity, and wise tenderness."—Ruth King Real talk on living joyfully and coming home to ourselves—with reflective self-care practices to help us on our interconnected journeys of liberation Join three friends, three Black women, all teachers in the Plum Village tradition founded by Zen Master Thich Nhat Hanh, in intimate conversation, touching on the pain and beauty of their families of origin, relationships and loneliness, intimacy and sexuality, politics, popular culture, race, self-care and healing. No subject is out of bounds in this free-flowing, wide-ranging offering of mindful wisdom to nourish our sense of belonging and connection with ancestors. Authors Valerie Brown, Marisela Gomez, MD, and Kaira Jewel Lingo share how the Dharma's timeless teachings support their work for social and racial equity and justice in their work and personal lives. The book offers insights in embodied mindfulness practice to support us in healing white supremacy, internalized racial oppression, and social and cultural conditioning, leading to a firm sense of belonging and abiding joy.
Author: Kaira Jewel Lingo
Publisher: Parallax Press
ISBN: 1952692202
Category : Body, Mind & Spirit
Languages : en
Pages : 150
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Book Description
In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease. We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back.
Author: Myke Johnson
Publisher: Lulu.com
ISBN: 1365566862
Category : Nature
Languages : en
Pages : 181
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Book Description
In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209957
Category : Body, Mind & Spirit
Languages : en
Pages : 185
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Book Description
The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Author: J. Damon Dagnone
Publisher: Independently Published
ISBN: 9781723876165
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
Author: Gerald G. Jampolsky
Publisher: ReadHowYouWant.com
ISBN: 145875409X
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
In a deeply heartfelt way, Jerry Jampolsky and Diane Cirincione share stories of their spiritual journey, detours they've taken, and people who have impacted them along their life trail. Using the Hawaiian tradition of ''talking story,'' Jerry and Diane demonstrate the daily application of spiritual principles and practical spirituality. Individually and together, they weave their journey for us as it continues to evolve from the influences around them. They inspire us to embrace and share our own stories of peaks and valleys that make up our journeys. The authors' honest and vulnerable style of communicating continues to reveal their life purposes in the choices they make and the lessons they've learned. ''Each day still provides challenges and circumstances that call to those parts of us that want to judge others or ourselves,'' they write. ''What is different now is that we more quickly recognize when we're lost and the choice we have to return to the path of unconditional love. Once we remember that our purpose is service and helping others, as well as letting go of our judgments and grievances by practicing forgiveness, the path is easier, the direction clearer, and the destination of peace achievable. ''
Author: Ron Hall
Publisher: HarperChristian + ORM
ISBN: 0785219854
Category : Religion
Languages : en
Pages : 321
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Book Description
The heartwarming sequel to Same Kind of Different As Me! After Miss Debbie's death in 2000, her husband, Ron formed an even stronger bond with Denver, a homeless ex-con. Ron's touching memoir chronicles how their shared devotion to Debbie led them to work toward fulfilling her vision: to ease the pain associated with poverty, homelessness, and inequality. Workin’ Our Way Home describes the ten years Ron and Denver lived together after Miss Debbie’s death. Written in both Ron’s and Denver’s unique voices, their inspiring (and often hilarious) adventures include: Their sometimes-bizarre life together in the Murchison Mansion Denver accidentally almost burning the house down—twice The challenges involved with making a movie Two visits to the White House Traveling the country to raise awareness about homelessness And much more! With both wit and wisdom, these pages reveal God’s plan lived out through these men and those closest to them, including their passion to fulfill Debbie’s dream of mitigating the suffering and humiliation associated with homelessness and inequality. Denver said it best: “Whether we is rich or whether we is poor, or somethin' in between, this earth ain’t no final restin' place. So in a way, we is all homeless—ever last one of us—just workin our way home.”
Author: Susan Miyo Asai
Publisher: Univ. Press of Mississippi
ISBN: 1496847652
Category : Music
Languages : en
Pages : 216
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Book Description
A product of twenty-five years of archival and primary research, Sounding Our Way Home: Japanese American Musicking and the Politics of Identity narrates the efforts of three generations of Japanese Americans to reach “home” through musicking. Using ethnomusicology as a lens, Susan Miyo Asai examines the musical choices of a population that, historically, is considered outside the racial and ethnic boundaries of American citizenship. Emphasizing the notion of national identity and belonging, the volume provokes a discussion about the challenges of nation-building in a democratic society. Asai addresses the politics of music, interrogating the ways musicking functions as a performance of social, cultural, and political identification for Japanese Americans in the United States. Musicking is an inherently political act at the intersection of music, identity, and politics, particularly if it involves expressing one’s ethnicity and/or race. Asai further investigates how Japanese American ethnic identification and cultural practices relate to national belonging. Musicking cultivates a narrative of a shared history and aesthetic between performers and listeners. The discourse situates not only Japanese Americans, but all Asians into the Black/white binary of race relations in the United States. Sounding Our Way Home contributes to the ongoing struggle for acceptance and equal representation for people of color in the US. A history of Japanese American musicking across three generations, the book unveils the social and political discrimination that nonwhite immigrants and their offspring continue to face when it comes to finding acceptance in US society and culture.
Author: Georgina Martin
Publisher: UBC Press
ISBN: 0774870117
Category : Education
Languages : en
Pages : 170
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Book Description
What does it mean to be Secwepemc? And how can an autobiographical journey to recover Secwepemc identity inform learning and teaching? Drumming Our Way Home demonstrates how telling, retelling, and re-storying lived experiences not only passes on traditional ways but also opens up a world of culture-based learning. Georgina Martin was taken from her mother not long after birth in a tuberculosis hospital. Her experience is representative of the intergenerational trauma inflicted by the Canadian state on Indigenous Peoples. Here she tells her story and invites Elder Jean William and youth Colten Wycotte to reflect critically on their own family and community experiences. Throughout, she is guided by her hand drum, reflecting on its use as a way to uphold community protocols and honour teachings. Her journey provides a powerful example of reconnection to culture through healing, affirmation, and intergenerational learning. Drumming Our Way Home is evidence of the value of storytelling as a tool for teaching, learning, and making meaning.
Author: Richard Brady
Publisher: Parallax Press
ISBN: 1952692814
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
A friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh. Short Journey Home presents a powerful story of transformation, rooted in the author’s long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences and lessons learned, offering strikingly deep and sincere accounts of: his time spent with Thich Nhat Hanh and with senior monastics, his successes and difficulties with community building, practicing with family, working with death, and sharing the practice with others. Brady skillfully grounds his stories in direct teachings offered by Thich Nhat Hanh, and he organizes these stories according to some of Thich Nhat Hanh’s most powerful lessons on topics like impermanence, interbeing, and transformation. By taking these teachings to heart, practicing with them diligently, and sharing the results, Brady acts as our spiritual companion, demonstrating how the Plum Village path of practice can lead us to peace, freedom, and awakening in this present moment.
