Healing Power Of Mudras PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Healing Power Of Mudras PDF full book. Access full book title Healing Power Of Mudras by RAJENDAR MENEN. Download full books in PDF and EPUB format.
Author: RAJENDAR MENEN
Publisher: V&S Publishers
ISBN: 9350573091
Category : Health & Fitness
Languages : en
Pages : 105
Get Book Here
Book Description
This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers
Author: RAJENDAR MENEN
Publisher: V&S Publishers
ISBN: 9350573091
Category : Health & Fitness
Languages : en
Pages : 105
Get Book Here
Book Description
This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers
Author: Gertrud Hirschi
Publisher: Weiser Books
ISBN: 1609250583
Category : Health & Fitness
Languages : en
Pages : 242
Get Book Here
Book Description
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.
Author: Sabrina Mesko
Publisher: Mudra Hands Publishing
ISBN: 9780615811482
Category :
Languages : en
Pages : 76
Get Book Here
Book Description
HEALING MUDRAS for Your BODY - Volume I. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This first book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Soul. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume I. Edition, you will find Mudra for Strong Nerves, Preventing Stress, Healthy Breast and Heart, Overcoming Addictions and more.
Author: Sundari Dasi
Publisher: ISBN Services
ISBN: 9781636256849
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Our body has an incredible power to heal itself. Mudras fully harness this latent ability of the body to heal. The five fingers of our hands represent the five elements earth, water, fire, air, and ether. These elements, when balanced, give us good health and, when unbalanced, lead to diseases. Mudras balance the elements with a series of hand gestures, prevent and reverse many chronic issues. We have personally applied these mudras to many who have suffered chronic problems like diabetes, insomnia, migraine, stress, etc. In every case, mudra practice has provided them with calmness, healing, and confidence. With all the experience behind us, we are presenting this book and especially the series of mudras along with audio and video practice along so that you can easily practice these mudras and heal. All our mudra audio and video series are on our website www.yoginataraj.com/mudra. Join us on this beautiful journey of self-healing. This book also gives you a promo code to get a discount on our Mudra Courses
Author: Joseph Le Page
Publisher:
ISBN: 9780974430379
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Sabrina Mesko
Publisher: Mudra Hands Publishing
ISBN: 9780615835723
Category : Hatha yoga
Languages : en
Pages : 156
Get Book Here
Book Description
Learn the movements that eliminate fatigue and burnout; stop anxiety and depression; protect your physical health; increase love and abundance; improve mental clarity and intuition; and align your spirit and give you peace.
Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 085701143X
Category : Health & Fitness
Languages : en
Pages : 172
Get Book Here
Book Description
This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints.
Author: Sabrina Mesko
Publisher: Mudra Hands Publishing
ISBN: 9780615879857
Category : Hatha yoga
Languages : en
Pages : 218
Get Book Here
Book Description
"Learn the natural healing method that will help you conquer fibromyalgia and arthritis, relieve stress, improve memory, overcome lyme, manage pain, balance irritable bowel syndrome, healthy weight, strong nerves, eliminate addictions, sleeplessness"--Cover.
Author: Alison Denicola
Publisher:
ISBN: 9781572818026
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 1848190840
Category : Health & Fitness
Languages : en
Pages : 346
Get Book Here
Book Description
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.
