A Tradition of Soup

A Tradition of Soup PDF Author: Teresa M. Chen
Publisher: North Atlantic Books
ISBN: 9781556437656
Category : Cooking
Languages : en
Pages : 410

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Book Description
Through recipes that use time-honored medicinal ingredients, A Tradition of Soup provides a fascinating narrative of the Southern Chinese immigrants who came to the United States in large numbers during the last half century, the struggles they faced and overcame, and the soups they used to heal and nourish their bodies. Following the Chinese approach to health, Teresa Chen, who was born into a family of food connoisseurs and raised by a gourmet cook, groups the recipes by seasons and health concerns according to Cantonese taxonomy: tong (simple broths, soups, and stews), geng (thickened soups), juk (rice soups or porridges), and tong shui (sweet soups), as well as noodle soups, wonton and dumpling soups, and vegetable soups. Also focusing on dahn (steaming) and louhfo (slow-cooking) soups associated with good health, the book features fresh, natural, and seasonal food. A Tradition of Soup highlights recipes that serve a wide range of purposes, from gaining or shedding weight to healing acne and preventing wrinkles. While some ingredients may seem foreign to Western readers, most are available in Chinese grocery stores. To help readers identify and procure these items, Chen provides a beautifully photographed ingredients glossary complete with Chinese names, pronunciation, and detailed descriptions.

A Tradition of Soup

A Tradition of Soup PDF Author: Teresa M. Chen
Publisher: North Atlantic Books
ISBN: 9781556437656
Category : Cooking
Languages : en
Pages : 410

Get Book Here

Book Description
Through recipes that use time-honored medicinal ingredients, A Tradition of Soup provides a fascinating narrative of the Southern Chinese immigrants who came to the United States in large numbers during the last half century, the struggles they faced and overcame, and the soups they used to heal and nourish their bodies. Following the Chinese approach to health, Teresa Chen, who was born into a family of food connoisseurs and raised by a gourmet cook, groups the recipes by seasons and health concerns according to Cantonese taxonomy: tong (simple broths, soups, and stews), geng (thickened soups), juk (rice soups or porridges), and tong shui (sweet soups), as well as noodle soups, wonton and dumpling soups, and vegetable soups. Also focusing on dahn (steaming) and louhfo (slow-cooking) soups associated with good health, the book features fresh, natural, and seasonal food. A Tradition of Soup highlights recipes that serve a wide range of purposes, from gaining or shedding weight to healing acne and preventing wrinkles. While some ingredients may seem foreign to Western readers, most are available in Chinese grocery stores. To help readers identify and procure these items, Chen provides a beautifully photographed ingredients glossary complete with Chinese names, pronunciation, and detailed descriptions.

Recipes from the Herbalist's Kitchen

Recipes from the Herbalist's Kitchen PDF Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313

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Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Ancient Wisdom, Modern Kitchen

Ancient Wisdom, Modern Kitchen PDF Author: Yuan Wang
Publisher: Da Capo Lifelong Books
ISBN: 073821325X
Category : Cooking
Languages : en
Pages : 362

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Book Description
The ancient Asian practice of cooking with healing herbs and other therapeutic foods meets Western palates and kitchens in these quick, easy, delicious recipes

Chinese Medicinal Teas

Chinese Medicinal Teas PDF Author: Xiao-fan Zong
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185767
Category : Cooking
Languages : en
Pages : 328

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Book Description


Western Herbs according to Traditional Chinese Medicine

Western Herbs according to Traditional Chinese Medicine PDF Author: Thomas Avery Garran
Publisher: Simon and Schuster
ISBN: 1594777411
Category : Health & Fitness
Languages : en
Pages : 598

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Book Description
The first book to exclusively use Chinese medical theories and terminology to guide practitioners of Chinese medicine in the use of Western herbs • Written entirely according to the theory, diagnosis, and treatment paradigm of traditional Chinese medicine (TCM) • Explains how to combine and modify the standard TCM formulas to non-Chinese herbs suitable for Western practitioners • Includes 58 monographs of common Western healing herbs, detailing how each plant is used clinically The ever-growing number of Chinese medicine practitioners in the West has brought about an amalgamation of many styles of Chinese medicine and various other forms of medicine from around the world. This book addresses the increasing demand for knowledge of how to integrate plants from outside the standard Chinese materia medica into the fold of Chinese medical practices in the West. It is the first in-depth guide to using Western herbs exclusively according to the theories, diagnoses, and treatments of traditional Chinese medicine that harmonizes the unique terminology and theories of TCM with other botanical medicines. The book contains 58 monographs, illustrated with full-color photographs, of herbs commonly used by Western herbalists. Each herb is grouped by the basic categorization for medicinals in Chinese medicine, such as Herbs that Resolve the Exterior and Herbs that Regulate Blood. The monographs detail the energetics, function and indication, channels entered, dosage and preparation, and contraindications of each plant. The author also explains how to use the herbs to modify standard formulas used in everyday Chinese herbal medicine, based on his own clinical experience. An appendix of Western Analogs for Chinese Herbs further highlights 40 Chinese medicinals that have related species growing in the West.

The Healing Kitchen

The Healing Kitchen PDF Author: Holly Bellebuono
Publisher: Shambhala Publications
ISBN: 1611802784
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
Discover radiant health and promote longevity through the use of healing herbs—over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.

Manual of Chinese Herbal Medicine

Manual of Chinese Herbal Medicine PDF Author: Warner J-W. Fan
Publisher: National Geographic Books
ISBN: 1570629374
Category : Medical
Languages : en
Pages : 0

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Book Description
This manual of diagnosis and therapy is brilliantly organized for study and reference. It might even be called the "Merck Manual" of Chinese herbal medicine, for it makes the principles and practices of this traditional healing art highly accessible with its concise and lucid compendia. The book covers: • Important basic concepts of traditional Chinese medicine, such as yin and yang, the five elements, qi, jing, and shen • Causes of disease • Classification of symptoms • Methods of diagnosis • Approaches to treatment with herbal medicine • Preventive measures • Symptoms of common illnesses • Therapeutic classifications of many common herbs and prescriptions • 342 formulas for common compound drugs • Case studies from the Chinese medical literature illustrating the application of the principles discussed in the book

The Chinese Medicine Cookbook

The Chinese Medicine Cookbook PDF Author: Stacey Isaacs
Publisher: Althea Press
ISBN: 9781641524674
Category :
Languages : en
Pages :

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Book Description


The Herbal Medicine Cookbook

The Herbal Medicine Cookbook PDF Author: Susan Hess
Publisher: Rockridge Press
ISBN: 9781641522649
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The Herbal Medicine Cookbook is the definitive kitchen reference to transform everyday meals into natural remedies. Your kitchen is the heart of a holistic life. The Herbal Medicine Cookbook infuses everyday cooking with the healing power of everyday herbs to nourish your body with healthy, homemade meals. From Elderberry Hot Toddy Elixir to Sunday Roast with Chimichurri Sauce, this cookbook offers step-by-step guidance to transition from traditional to medicinal cooking. With 75 restorative recipes that use only commonly found herbs—plus over 30 herb profiles on taste and usage—The Herbal Medicine Cookbook is your kitchen reference to revitalize your life through herbal healing. The Herbal Medicine Cookbook includes: Medicinal cooking 101 that covers diverse tastes and everything you'll need to start cooking. 75 recipes for breakfast, soups and salads, main dishes, snacks and sides, condiments, beverages, and sweet treats. 30+ herb profiles for quick reference on taste, herbal complements, preparation, and healing properties. Food is medicine. Make cooking a cure with health restoring herbal recipes from The Herbal Medicine Cookbook.

Tea Therapy

Tea Therapy PDF Author: Lin Qianliang
Publisher: Shanghai Press
ISBN: 9781602201477
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
Tea is an essential part of Traditional Chinese Medicine and with Tea Therapy you can learn to unlock the healthy properties of this delicious beverage. There are six categories of Chinese tea; green tea, black tea, yellow tea, dark tea, white tea and oolong tea. Its many beneficial ingredients, such as polyphenols and vitamin C, help to keep the human body healthy, giving due weight to the traditional Chinese saying that "tea is the medicine of ten thousand ailments." Tea Therapy is a perfect combination of the six kinds of teas with Traditional Chinese Medicine (TCM), maintaining the original flavor and function of each tea and providing effective TCM remedies at the same time. This is a good way to alleviate the symptoms of various ailments and illnesses. This book is divided into two parts. The first part is a detailed and systematic interpretation of several aspects of tea; the history of tea culture, the efficacy, the medicinal history and the ingredients, as well as the usage of tea as therapy. The second part classifies diseases into different sorts and lists more than 180 easy to make tea treatments. Readers can find the most suitable remedies for their conditions.