Healing Complex Posttraumatic Stress Disorder

Healing Complex Posttraumatic Stress Disorder PDF Author: Gillian O’Shea Brown
Publisher: Springer Nature
ISBN: 3030614166
Category : Psychology
Languages : en
Pages : 167

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Book Description
This book is a clinician's guide to understanding, diagnosing, treating, and healing complex posttraumatic stress disorder (C-PTSD). C-PTSD, a diagnostic entity to be included in ICD-11 in 2022, denotes a severe form of posttraumatic stress disorder (PTSD) and is the result of prolonged and repeated interpersonal trauma. The author provides guidance on healing complex trauma through phase-oriented, multimodal, and skill-focused treatment approaches, with a core emphasis on symptom relief and functional improvement. Readers will gain familiarity with the integrative healing techniques and modalities that are currently being utilized as evidence-based treatments, including innovative multi-sensory treatments for trauma, in addition to learning more about posttraumatic growth and resilience. Each chapter of this guide navigates readers through the complicated field of treating and healing complex trauma, including how to work with clients also impacted by the shared collective trauma of COVID-19, and is illustrated by case examples. Topics explored include: Complex layered trauma Dissociation Trauma and the body The power of belief An overview of psychotherapy modalities for the treatment of complex trauma Ego state work and connecting with the inner child Turning wounds into wisdom: resilience and posttraumatic growth Vicarious trauma and professional self-care for the trauma clinician It is important for clinicians to be aware of contemporary trends in treating C-PTSD. Healing Complex Posttraumatic Stress Disorder is an essential text for mental health practitioners, clinical social workers, and other clinicians; academics; and graduate students, in addition to other professionals and students interested in C-PTSD. It is an attractive resource for an international clinical audience as we work together to heal, affirm, and unburden clients following this time of shared collective trauma.

Healing Complex Posttraumatic Stress Disorder

Healing Complex Posttraumatic Stress Disorder PDF Author: Gillian O’Shea Brown
Publisher: Springer Nature
ISBN: 3030614166
Category : Psychology
Languages : en
Pages : 167

Get Book Here

Book Description
This book is a clinician's guide to understanding, diagnosing, treating, and healing complex posttraumatic stress disorder (C-PTSD). C-PTSD, a diagnostic entity to be included in ICD-11 in 2022, denotes a severe form of posttraumatic stress disorder (PTSD) and is the result of prolonged and repeated interpersonal trauma. The author provides guidance on healing complex trauma through phase-oriented, multimodal, and skill-focused treatment approaches, with a core emphasis on symptom relief and functional improvement. Readers will gain familiarity with the integrative healing techniques and modalities that are currently being utilized as evidence-based treatments, including innovative multi-sensory treatments for trauma, in addition to learning more about posttraumatic growth and resilience. Each chapter of this guide navigates readers through the complicated field of treating and healing complex trauma, including how to work with clients also impacted by the shared collective trauma of COVID-19, and is illustrated by case examples. Topics explored include: Complex layered trauma Dissociation Trauma and the body The power of belief An overview of psychotherapy modalities for the treatment of complex trauma Ego state work and connecting with the inner child Turning wounds into wisdom: resilience and posttraumatic growth Vicarious trauma and professional self-care for the trauma clinician It is important for clinicians to be aware of contemporary trends in treating C-PTSD. Healing Complex Posttraumatic Stress Disorder is an essential text for mental health practitioners, clinical social workers, and other clinicians; academics; and graduate students, in addition to other professionals and students interested in C-PTSD. It is an attractive resource for an international clinical audience as we work together to heal, affirm, and unburden clients following this time of shared collective trauma.

The Complex PTSD Workbook

The Complex PTSD Workbook PDF Author: Arielle Schwartz PhD
Publisher: Sourcebooks, Inc.
ISBN: 1623158257
Category : Psychology
Languages : en
Pages : 212

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Book Description
A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors. Discover your path to recovery with: Examples and exercises—Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies. Expert guidance—Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives. Prompts and reflections—Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts. Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.

What My Bones Know

What My Bones Know PDF Author: Stephanie Foo
Publisher: Ballantine Books
ISBN: 0593238117
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Transcending Trauma

Transcending Trauma PDF Author: Frank Anderson
Publisher:
ISBN: 9781683733973
Category :
Languages : en
Pages : 220

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Book Description
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative book Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing - called Self-energy - while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma. Included are clinical case examples, summary charts, current neuroscience research, and personal stories that will enable your clients to reclaim self-connection, experience self-love, and regain the ability to connect with and love others. Designed with clinicians in mind, this book offers a comprehensive map to complex trauma treatment that will enable readers to: - Learn how to stay calm and steady in the presence of extreme symptoms - Discover a different approach to resolving attachment trauma - Gain confidence when addressing shame, neglect, and dissociation - Understand the neurobiology of PTSD and dissociation - Integrate neuroscience-informed therapeutic interventions - Effectively address common comorbidities - Incorporate IFS with other models of treatment

Treating Complex Traumatic Stress Disorders in Children and Adolescents

Treating Complex Traumatic Stress Disorders in Children and Adolescents PDF Author: Julian D. Ford
Publisher: Guilford Press
ISBN: 1462509533
Category : Psychology
Languages : en
Pages : 362

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Book Description
With contributions from prominent experts, this pragmatic book takes a close look at the nature of complex psychological trauma in children and adolescents and the clinical challenges it presents. Each chapter shows how a complex trauma perspective can provide an invaluable unifying framework for case conceptualization, assessment, and intervention amidst the chaos and turmoil of these young patients' lives. A range of evidence-based and promising therapies are reviewed and illustrated with vivid case vignettes. The volume is grounded in clinical innovations and cutting-edge research on child and adolescent brain development, attachment, and emotion regulation, and discusses diagnostic criteria, including those from DSM-IV and DSM-5. See also Drs. Ford and Courtois's edited volume Treating Complex Traumatic Stress Disorders in Adults, Second Edition, and their authored volume, Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach.

The PTSD Workbook

The PTSD Workbook PDF Author: Mary Beth Williams
Publisher: New Harbinger Publications
ISBN: 1608827054
Category : Self-Help
Languages : en
Pages : 398

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Book Description
Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.

Complex PTSD for Beginners: an Easy Guide

Complex PTSD for Beginners: an Easy Guide PDF Author: Gerhard Christianson
Publisher: Independently Published
ISBN: 9781791910945
Category :
Languages : en
Pages : 82

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Book Description
"Complex PTSD for Beginners: an Easy Guide", hopes to be a source of information and inspiration for anyone experiencing PTSD or Complex PTSD, or for anyone who loves someone with Complex PTSD. The aim of this book is to provide a framework for self-management and recovery, but it should always be combined with professional help. You are strong enough to do this. Smile in trouble, gather strength from distress, and grow brave by reflection.Post-traumatic stress disorder (PTSD), as its name suggests, is an anxiety disorder that can occur secondary to a stressful or traumatic event like a vehicle accident or natural disasters. However, in recent years, a closely related condition called Complex PTSD (complex post-traumatic stress disorder) is emerging as a new anxiety disorder which is now widely recognized and diagnosed by doctors worldwide. This disorder is called "complex," because it involves repeated trauma over months or years, compared to a single traumatic event that causes simple PTSD. This book, together with other resources and professional help, hopes to help its readers to overcome depression, anxiety, anger & worry associated with PTSD and Complex PTSD. In future updates, it will expand further into how to Improve your moods, regain emotional control, find your purpose after trauma & rise from CPTSD.

Meditations for Healing Trauma

Meditations for Healing Trauma PDF Author: Louanne Davis
Publisher: New Harbinger Publications
ISBN: 1626255040
Category : Self-Help
Languages : en
Pages : 123

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Book Description
Post-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Some people heal naturally after they experience a traumatic event, but some trauma lasts and can develop into PTSD, with symptoms like depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. You may find yourself on the sidelines, disengaged from your own life, with little sense of who you are and how to relate to others. The body, heart, and mind are all profoundly affected by trauma; in this way it can live on, causing a serious disconnect and a state of imbalance in which you’re always in survival mode. How do you move on? This book is designed to target the most common symptoms of post-traumatic stress and PTSD, providing mindfulness-based practices to help relieve your symptoms and increase self-compassion. Offering meditations for reconnection with your body, heart, mind, and life, this guide presents a unique, evidence-based way to heal the disconnects and help you re-engage. Instead of getting stuck reliving your trauma or worrying about it happening again, these mindful meditations will ground you in the present moment and enable you to better cope with unpleasant thoughts and feelings as they arise—and then let them go. With Meditations for Healing Trauma, you’ll explore your experience of post-traumatic stress and learn how the healing power of mindfulness can free you from suffering and bring back connection and balance to your life every day. This book will help you cultivate a wise mind and heart for regaining peace and well-being in the present moment—anytime, anyplace.

The Practical Guide for Healing Developmental Trauma

The Practical Guide for Healing Developmental Trauma PDF Author: Laurence Heller, Ph.D.
Publisher: North Atlantic Books
ISBN: 1623174546
Category : Psychology
Languages : en
Pages : 402

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Book Description
A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth. Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic model Cultural and transgenerational trauma Shock vs. developmental trauma How to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatment NARM's organizing principles and how to integrate the program into your clinical practice

The Complex Ptsd Treatment Manual

The Complex Ptsd Treatment Manual PDF Author: Arielle Schwartz
Publisher:
ISBN: 9781683733799
Category :
Languages : en
Pages : 178

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Book Description
Clinicians working with complex trauma are honored with the most sacred of tasks: to bear witness to clients' suffering and to attend compassionately to their wounds. In The Complex PTSD Treatment Manual, clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment. Drawing from her years of experience in working with trauma survivors, Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect. Within these pages, you will find: - Essential interventions that strengthen mindful body awareness, enhance distress tolerance, cultivate self-compassion, and facilitate trauma recovery - Over 50 practices, worksheets, and self-reflection points to utilize in each stage of the client's therapeutic process - Integration of several therapeutic approaches for trauma treatment, including relational therapy, mindful body awareness, parts work therapy, CBT, EMDR, somatic psychology, and practices drawn from complementary and alternative medicine